Advertise on podcast: Your Choices Matter

What happens when medical expertise meets personal lived experience in the world of addiction recovery? In this episode of Your Choices Matter, host David Lilley sits down with Dr Aaron Brown, Managing Director of Clean Slate Clinic in the United Kingdom. Aaron brings a uniquely compassionate perspective to the table: as a former NHS GP partner who faced his own trials during the pandemic, he understands both the clinical mechanics of alcohol dependency and the intense personal hurdles of seeking help. Together, David and Aaron explore how remote, home-based medical detoxification is creating an accessible alternative pathway between conventional public health services and costly residential rehabilitation. From daily clinical support and home breathalyser monitoring to ongoing group therapy, they discuss how structured, empathetic care can empower individuals to make sustainable choices without taking time away from family or career. Whether you are seeking support for yourself or a loved one, this episode offers an honest, grounded look at what it takes to reclaim your life - one deliberate decision at a time. Combining Medicine with Lived Experience Why authentic empathy from professionals who have walked the path changes the dynamic of care. The Clinical Model of Home Detox How Clean Slate Clinic operates as a social enterprise, regulated by the Care Quality Commission (CQC) to ensure full safety, governance, and transparency. Their listing with CQC is here Safety First in Alcohol Withdrawal Understanding why unassisted detox carries serious physical risks and how structured medical supervision mitigates them. Long-Term Recovery and Aftercare Moving beyond initial detox through 12 months of accountability, daily peer support, and cognitive behavioural tools like the SMART Recovery model. Breaking the Stigma of Seeking Help Overcoming internal guilt, maintaining confidentiality at work, and shifting perception around recovery investment. Clean Slate Clinic Learn more about their home-based recovery programmes at http://cleanslateclinic.co.uk/?utm_source=elasticFM Care Quality Commission (CQC) Verify healthcare provider registration and safety standards at https://www.cqc.org.uk a SMART Recovery UK: Discover cognitive behavioural self-help tools and mutual aid groups at https://smartrecovery.org.uk Derbyshire Recovery Partnership: Access local community recovery support services across Derbyshire at https://www.derbyshirerecoverypartnership.co.uk Growing Recovery in Derbyshire (GRID): Explore local therapeutic providers and mutual aid groups supported by Derbyshire County Council at https://www.growingrecoveryinderbyshire.co.uk Thank you for tuning in to Your Choices Matter. If this episode resonated with you, please consider subscribing, leaving a review, or sharing it with someone who might benefit from hearing it. #YourChoicesMatter #AddictionRecovery #CleanSlateClinic #SMARTRecovery #MentalHealthAwareness #AlcoholFree #DerbyshireRecovery #CQC #LivedExperience #HomeDetox #RecoveryIsPossible

It is a common misconception that recovery begins with a show of force or a sudden burst of willpower. For many, the true turning point is much quieter and far more profound: it is the moment of defeat. This episode explores the remarkable journey of Andrew, a man who spent twenty years navigating the chaotic currents of addiction before discovering that the path to a new life started with simply letting go. We often associate addiction with the extremes of society, yet Andrew’s story reminds us that it frequently lives in the mundane. It resides in the struggle to fit in, the desire to be 'cool', and the quiet desperation of a young man trying to find his place in a world that feels slightly out of reach. Andrew speaks with moving honesty about the years spent fraudulently presenting himself - maintaining the right appearance and the right clothes while his internal world was in absolute tatters. In this chapter of his life, substances weren't just a recreational choice; they were an emotional anaesthetic. They cut off the pain of not feeling like enough, a feeling many of us carry but few of us dare to voice. What does it take to move from a state of total resignation to one of sustained recovery? As we delve into the details of Andrew’s experience in a thirty-day residential rehabilitation programme, a clear theme emerges: the necessity of structure. Whether it is through the established 12-Step framework or a bespoke personal development plan, recovery rarely survives in a vacuum. Andrew illustrates how submitting to a process -learning conflict resolution, embracing accountability, and even the simple discipline of cleaning a windowsill - can reconstruct a shattered sense of self. This conversation is not merely a chronicle of past struggles; it is a motivational roadmap for anyone feeling stuck in a rut of their own making. It serves as a powerful reminder that: You are not your addiction: Discover how Andrew moved from a "terminator-like" state of scanning for danger to a life filled with genuine purpose and self-love. Vulnerability is a superpower: Learn why reaching a point of "defeat" was actually the greatest victory Andrew ever achieved. Community is part of the cure: Hear how finding a "healthy community" can replace the isolation that fuels self-destructive habits. Today, Andrew works within the recovery community in Derbyshire, turning his lived experience into a guiding light for others. He describes the "buzz" of receiving a phone call from someone celebrating a year of sobriety - a feeling of joy that far surpasses any financial reward. This episode is an invitation to look beneath the surface of your own choices. It is a story about the courage to be disliked, the transformative power of understanding your own values, and the incredible peace that comes from finally believing that you are all right. Disclaimer: A note on addiction and recovery.  Your Choices Matter episodes include a description of alcohol and drug dependence, specifically with drinking at high levels. For individuals drinking at these levels, professional help to reduce alcohol intake is typically necessary. Attempting to stop drinking without the proper support can be life-threatening. Alcohol dependence often involves drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist detox support. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at  01246 206 514 Resources:  https://www.derbyshirerecoverypartnership.co.uk/ https://www.growingrecoveryinderbyshire.co.uk/ https://recoveryinderbyshire.co.uk/

In this deeply moving episode of Your Choices Matter, once again, host David Lilley steps away from the traditional one-to-one interview format to host a powerful group discussion with the team and participants of Recovery Through Nature (RTN) in Derbyshire.  Addiction thrives in isolation, but recovery grows in the soil of community. We sit down with Lee, Kat, and Wendy—three individuals who have faced the darkest "puddles" of life, from the crushing weight of COVID-19 isolation to the long-term echoes of childhood trauma. They share the terrifying first step of "getting on the bus" and how a simple cup of tea and a biscuit in a Derbyshire field became the catalyst for a new life.  In this episode, you’ll discover the power of subtle leadership and how Mark and Jill foster a safe, non-judgmental space where the "guys and girls become the treatment."  You will learn about why building a pond, erecting a shelter or growing a tomato can teach the delayed gratification essential to sustainable recovery.  Empathy vs. Sympathy You will sense the unique bond formed when you realise you are sitting among people who "just get it." A Family in the Field We learn how laughter can be the best medicine, even when it’s minus five degrees in the middle of winter.  Whether you are seeking your own path out of dependence, supporting a loved one, or working within the recovery sector, this conversation is a reminder that while your choices matter, you don't have to make them alone.  Grab a cup of tea, find a quiet spot, and listen to these beautiful words of transformation.  Get involved in Recovery Through Nature  To find out more about the Recovery Through Nature programme, please visit: The Derbyshire Recovery Partnership website:  https://www.derbyshirerecoverypartnership.co.uk/ or Telephone: 01246 206 514  Disclaimer: A note on addiction and recovery.  Your Choices Matter episodes include a description of alcohol and drug dependence, specifically with drinking at high levels. For individuals drinking at these levels, professional help to reduce alcohol intake is typically necessary. Attempting to stop drinking without the proper support can be life-threatening. Alcohol dependence often involves drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist detox support. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at  01246 206 514 Resources:  ⁠⁠https://www.yourchoicesmatter.uk/⁠⁠ ⁠⁠ https://www.derbyshirerecoverypartnership.co.uk/⁠  ⁠https://www.growingrecoveryinderbyshire.co.uk/

"If you have an interest in recovery, there is no substitute for taking the time to absorb the full, authentic detail of the conversation that takes place in this Podcast." In this landmark episode of the Your Choices Matter Podcast, we move beyond the single interview to host a profound group discussion. We bring together a diverse panel—ranging in age from their 30s to their 70s—who share the raw, unfiltered truth of navigating the lonely road of addiction. What we unpack in this episode: The Triggers: We explore the direct link between Adverse Childhood Experiences (ACEs) and addiction, featuring stories of childhood abandonment, domestic instability, and undiagnosed mental health struggles. The Reality of the "Bottom": Candid accounts of near-fatal health crises, from liver cirrhosis and brain damage to the terrifying cycle of seizures and withdrawals. The Recovery Toolkit: A deep dive into what actually supports recovery — from the 12-Step program and medically assisted detox to the power of journaling, drama therapy, and nutritional wellness. Relationships & Rebuilding: An honest look at the wreckage addiction leaves behind and the beautiful, hard-won process of reconnecting with children and family. Why you should listen:Whether you are currently battling addiction, supporting a loved one in their journey, or working as a professional in the healthcare sector, this two-hour special offers a comprehensive insight into the human spirit's capacity to rebuild and thrive after trauma. As our guests conclude: "Open your mouth and ask for help. Don’t be embarrassed. There is a solution." Disclaimer: A note on addiction and recovery This episode includes a description of alcohol dependence, specifically with drinking at high levels. For individuals drinking at these levels, professional help to reduce alcohol intake is typically necessary. Attempting to stop drinking without the proper support can be life-threatening. Alcohol dependence often involves drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist detox support. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. Resources: ⁠https://www.yourchoicesmatter.uk/⁠ ⁠https://www.derbyshirerecoverypartnership.co.uk/ https://www.growingrecoveryinderbyshire.co.uk/

In this powerful and unmissable episode of Your Choices Matter, we take a deep and unflinching look at the devastating reality of long-term alcohol addiction. We explore the painful and relentless spiral into the depths of despair that so many faces, detailing the severe impact it has on both physical and mental health. This isn't just about the individual; we also examine the profound and often heartbreaking ripple effect on the lives of friends, family, and everyone surrounding the person suffering from addiction. Join us as we hear Andrew's poignant and deeply personal story. His journey, while filled with immense struggles, is a powerful testament to the human spirit's extraordinary resilience. Andrew's eventual triumph over a deeply entrenched and prolonged addiction serves as a vital and powerful reminder: 'even in the darkest and seemingly most hopeless moments, recovery is not just a possibility; it is achievable' This episode offers more than just a story; it provides a message of profound hope and enduring optimism. Andrew's experience proves that people can truly reclaim their health, rebuild their lives from the ground up, and find compelling reasons for optimism in their future. This is a powerful story about reaching the point of readiness, finding a method to stop, and discovering a renewed purpose, regardless of how long the struggle has been. Help for people in Derbyshire can be found here: https://www.growingrecoveryinderbyshire.co.uk/ Help for people across the UK can be found hereHelp with drug addition in the UK, click hereHelp with alcohol addiction in the UK, click here Disclaimer: A note on addiction and recovery This episode includes a description of alcohol dependence, specifically with drinking at high levels. For individuals drinking at these levels, professional help to reduce alcohol intake is typically necessary. Attempting to stop drinking without the proper support can be life-threatening. Alcohol dependence often involves drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist detox support. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. Resources: ⁠https://www.yourchoicesmatter.uk/⁠ ⁠https://www.derbyshirerecoverypartnership.co.uk/ https://www.growingrecoveryinderbyshire.co.uk/

This podcast tells the story of Ellie and Ben, a couple who navigated the challenging journey of alcohol addiction and recovery. Ellie supported Ben as he fought to achieve sobriety, and their story is an honest and raw look at the impact addiction has on both individuals and their loved ones. While the journey was challenging, this podcast is filled with glimpses of humour and hope. Ellie and Ben share their experiences to illustrate why our life choices matter and why it's crucial for those seeking sobriety to have the support of friends and family. The Podcast contains: Honest reflections: Hear the realities of addiction and recovery from both perspectives. Practical advice: Gain insights into the challenges and triumphs of overcoming addiction. Messages of hope: Discover the power of support, resilience, and second chances Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. If you or someone you know is struggling with addiction, please remember that help is available. Resources: https://www.yourchoicesmatter.uk/ https://www.kelseyfamilycic.co.uk/ https://www.derbyshirerecoverypartnership.co.uk/ https://www.rhubarbfarm.co.uk/ #addictionrecovery #sobriety #support #relationships #inspiration #yourchoicesmatter

Embark on a journey of recovery and self-discovery with "Your Choices Matter." This podcast unveils a free online 12 Steps training course, designed to inspire and help people find a path to sobriety. Delve into the core principles of the 12 Steps, including honesty, hope, and surrender, and learn how they can help you overcome addiction and find lasting serenity. Hear from renowned figures like Anthony Hopkins and Russell Brand, who have embraced the 12 Steps and transformed their lives. Discover how this programme can guide you towards healing, personal growth, and a life filled with purpose and fulfilment. Link to free course https://yourchoicesmatter12steps.thinkific.com/courses/yourchoicesmatter12stepsexplained Or use our website at: https://www.yourchoicesmatter.uk/ #12Steps #Recovery #Sobriety #AddictionRecovery #OnlineCourse #FreeTraining #SelfHelp #Transformation #Inspiration #AnthonyHopkins #RussellBrand #Serenity #Hope #Healing

Cory had a good job in plumbing, but the allure of Ibiza's party scene pulled him into a world of drugs, partying and excess. But then Covid-10 came along and the beachside parties were now confined to his bedroom in Derbyshire. He was alone and the fun turned sour. Now, 10 months sober, Cory shares his powerful story of addiction recovery on the Your Choices Matter Podcast. Cory's journey is one of resilience and hope, marked by relapse and the challenges of overcoming adversity. With raw honesty, he discusses his decision-making, the mental health struggles that fuelled his substance abuse, and the support systems that helped him find a road to recovery. His story offers inspiration for anyone battling addiction or seeking to understand the complexities of recovery. Show notes The links to the 12 Steps programme introduction can be found here or via the Your Choices Matter website here https://www.yourchoicesmatter.uk/ Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.growingrecoveryinderbyshire.co.uk/ https://www.derbyshirerecoverypartnership.co.uk/ #addictionrecovery #sobriety #recoveryjourney #inspiration #hope #yourchoicesmatter #podcast #mentalhealth #wellness #substanceabuse #overcomingaddiction #Ibiza

Podcast Summary: In this episode of the Your Choices Matter Podcast, we hear Ben's powerful story of recovery from addiction. Ben opens up with raw honesty about his struggles and relapses, providing hope to those still caught in the grips of addiction. His journey proves that despite setbacks, it is possible to find help that truly resonates and discover a renewed sense of purpose through new hobbies and interests. Ben's inspiring story reminds us and proves that a fresh start and a new and fulfilling life is achievable. If You Need Help Contact: The Your Choices Matter team via the website https://www.yourchoicesmatter.uk/Rhubarb Farm recovery projects https://www.rhubarbfarm.co.uk/ For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

On today's "Your Choices Matter" podcast, we interview a young man who has successfully navigated a full year of staying completely sober from alcohol. In this intimate conversation, he describes theprofound transformation he has experienced in his everyday life and the motivations that drive him to maintain his alcohol-free lifestyle going forward. This episode examines the nuanced line between alcohol dependence and binge drinking. After more than a decade of regular heavy drinking, some may have concluded that our guest, John, had become dependent on alcohol. Others may have characterised his habits as problematic binge-drinking. Regardless of the terminology, this is a poignant story of a man who made some tough choices and has since created a dramatically better life for himself and is family. Through his journey to sobriety, John has gotten married, found steady employment, and feels optimistic and hopeful about his future, including the prospect of becoming a father. His story serves as an inspiring testament to the power of personal choice and the life-changing benefits of overcoming alcohol abuse. Links In the Podcast, reference was made to how alcohol can fuel anxiety and panic attacks. This article looks at the subject in more detail. Find out about the Your Choices Matter programme here: ⁠https://www.yourchoicesmatter.uk/⁠ For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

On this Episode of Your Choices Matter, our podcast explores the impact of the decisions we make, on our lives and the lives of others. This is a publication that is designed to support people who are in recovery from substance and alcohol dependency. In today's episode, we embark on a powerful journey alongside a remarkable woman named Jackie. Jackie bravely shares her story of childhood trauma and its lasting impact. She paints a vivid picture of the challenges she faced, the relationship issues she endured, and the difficult choices she made along the way. However, her narrative is not purely one of hardship. Through resilience and determination, Jackie has embarked on a path of healing. She is now committed to breaking free from the cycle of negative experiences and sharing her story to inspire others. This episode delves into the following: The lasting effects of childhoodtrauma: We explore how early experiences can shapeour present and how to navigate their influence.Breaking free from negative cycles: Jackie's story serves as an inspiration forthose seeking to overcome challenges and make positive changes in their lives.The power of sharing our experiences: Jackie demonstrates the impact ofvulnerability and how it can empower others on their own journeys.The importance of seeking help: We highlight resources and support available through the Your Choices Matter programme, empowering listeners who require help to take the next step.A powerful testimony: Providing valuable insights into the complexities of human experience, the power of choice, and the importance of seeking support. If you or someone you know is struggling and needs help with drug and alcohol dependency, please reach out to the Your Choices Matter program. Caring professionals are waiting to assist. Details can be found on our website at www.yourchosiesmatter.uk. We encourage you to share this episode with anyone who might benefit from Jackie's inspiring story and the valuable resources offered by Your Choices Matter. For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠https://www.growingrecoveryinderbyshire.co.uk Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

On this week’s intensely personal episode of the Your Choices Matter Podcast, married couple Ben and Steph share their raw, emotive story of Ben’s clandestine battle with alcoholism and how he finally found the path to sobriety and self-redemption. In an exposé on the secrets and lies that support hidden addiction, Ben reveals how he concealed heavy daily drinking from his family, while maintaining external appearances as a high-functioning working professional and family man. Steph opens up about the traumatic emotional impact of working through the path to recovery and the challenges to the important trust that exists inside a relationship.  In an intimate look inside the cyclical nature of addiction, we hear how Ben’s alcohol abuse fuelled deep denial about the severity of his problem, leading to incidents of unacceptable behaviour that ultimately push his steadfast wife to confront him and accelerate his rehabilitation. Now two years sober and helping other families battle similar demons through their Recovering Together programme (delivered by Kelsey Family CIC) the podcast delivers a profound message of hope - that with a genuine desire and commitment to change, robust support systems and a shifted mindset, sustained addiction recovery is possible. If you want to know more about the Kelsye CIC, you can visit this website or email the team on [email protected]   If You Need Help Contact: The Your Choices Matter team via the website ⁠https://www.yourchoicesmatter.uk/⁠ For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠ Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

Welcome to the latest episode of the Your Choices Matter podcast. Today, we hear the powerful story of Loghan, who made the brave decision to break free from addiction. His raw and honest words give insight into the immense challenges of detox, rehabilitation, and the ongoing work of recovery. While his journey has been difficult, Loghan stands as an inspiration that a better life is possible through courage and commitment. Loghan shares openly about his battle with addiction and the painful process of detoxing. He spent 6 months in a rehabilitation centre working to transform his life. He explains that while he is making progress, the road ahead will still involve challenges. Recovery is an ongoing process. Loghan mentions the 12-step programme has been a crucial part of his recovery journey. We've linked to an article explaining more about this approach, its history, and how it works here. Loghan's story highlights that with determination and support, people can rewrite their stories. There is always hope, and we all have the power to create change. You do not need to be alone if you are struggling with addiction. There is help and support and remember 'your choices matter' and small steps today can lead to transformation. We thank Loghan for courageously sharing his story and wish him the very best on his recovery journey. Stay tuned for more inspiring stories of resilience next time on the next Your Choices Matter podcast episode. If You Need Help Contact: The Your Choices Matter team via the website ⁠⁠https://www.yourchoicesmatter.uk/⁠⁠ For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠⁠ Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

Dive deep into the extraordinary life of Tony Lomor, a former professional footballer whose journey extends far beyond the pitch. From scoring goals to battling alcohol and cancer (five times over!), Tony's story exemplifies the raw power of human resilience. In this emotional, raw and inspiring episode, he sheds light on the choices he made (and we all make) and their profound impacts on our lives. Tony's heartwarming dedication to making his daughters proud, even amidst life's fiercest storms, resonates with the underlying theme of our episode: the significance of each decision we take. This Podcast is part of the 'Your Choices Matter' programme by Elastic FM, offering a beacon of hope for those seeking recovery from substance and alcohol dependency. Visit yourchoicesmatter.org.uk to explore further. Don't miss this inspiring episode! If You Need Help Contact: The Your Choices Matter team via the website ⁠⁠https://www.yourchoicesmatter.uk/⁠⁠ For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠⁠ Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514. https://www.derbyshirerecoverypartnership.co.uk/

My second Podcast as part of the You Choices Matter programme is with Wayne From Derbyshire. Our programme is all about helping people who are in recovery from dependence on drugs and alcohol to find help and support. As we learn in this interview, the process of recovery starts with honesty, an acknowledgement of the issue and starting to confront the significant challenge of addiction. This is a truly authentic, sometimes sad and raw but definitely no-holes-barred summary of living a life battling against the addiction to alcohol and the impact that has on all aspects of a person's life. If You Need Help Contact: The Your Choices Matter team via the website ⁠⁠https://www.yourchoicesmatter.uk/⁠⁠For anyone needing help to make changes to their alcohol or drug use, please reach out for help to Derbyshire Recovery Partnership on 01246 206514 or see the GRID website for more details: ⁠⁠⁠⁠https://www.growingrecoveryinderbyshire.co.uk⁠⁠ Disclaimer: A note on addiction and recovery This episode shares a powerful personal story of recovery from drug and alcohol addiction. While it provides an inspiring example, it's crucial to remember that what works for one person may not work for another. There are many different paths to recovery, and a variety of treatment methods are available. If you or someone you know is struggling with drug or alcohol addiction, it is important to seek professional help. A note on alcohol dependence It is important to recognise that for people drinking or taking drugs at high levels, such as those described in our Podcasts, professional help to reduce drinking is usually needed. Attempting to stop drinking or taking drugs without the right support can be life-threatening. Alcohol dependence often means drinking daily, and a person may experience alcohol withdrawal symptoms if they delay or reduce the amount they drink. There are services that offer expert advice and specialist support for both drug and alcohol addiction. The Derbyshire Recovery Partnership is the local service that provides this kind of help, including access to a medical detox in either community or inpatient settings. They are easy to access and can be reached at 01246 206514.