Advertise on podcast: Tips & Tricks for Coping

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Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.

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Check latest episodes from Tips & Tricks for Coping podcast

Episode 5: Tips & Tricks for Brain Health

2021/07/26

Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.

Episode 4: Tips & Tricks for Communicating Effectively

2021/04/26

Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.

Episode 3: Tips & Tricks for Enhancing Quality Sleep

2021/03/18

Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.

Episode 2: Tips & Tricks for Coping with Anxiety

2021/03/03

Episode 2: Learn many easy to apply evidence-based tips and tricks for coping with anxiety and create your plan of action.

Episode 1, Part 2: Tips & Tricks for Coping with the Pandemic Lifestyle

2021/02/18

Episode 1, Part 2: Learn over 50 easy to apply evidence-based tips and tricks for coping with the pandemic lifestyle and create your plan of action.

Episode 1, Part 1: Tips & Tricks for Coping with the Pandemic Lifestyle

2021/02/18

Episode 1, Part 1: Learn the implications of being in a chronically stressed state, recognize warning signs of pandemic burnout, identify unhealthy coping styles, and create your plan of action.

Trailer

2021/02/18

Meet Dr. Kristen Cole and learn her intention for this podcast.