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Superman & Lois & Pals

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Rating
★★★★☆
4.2
from
16 reviews
This podcast has
54 episodes
Language
English
Explicit
No
Date created
2021/03/03
Latest episode
2025/07/16
Average duration
35 min.
Release period
60 days

Description

Two pals talking about their two loves, Superman & Lois! Join Henry and Sam on a journey through time and space and cornfields.

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Check latest episodes from Superman & Lois & Pals podcast


Superman (2025) Instant Reaction & Live Review (w/spoilers)
2025/07/16
In this special episode and Season 5 premiere, Sam & Henry went to see the Superman (2025) movie together and recorded a review IN PERSON for the first time ever! This is a SPOILER-FILLED episode. We break down the movie and talk about all sorts of deep cuts, deep dives and comic lore.  Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
Bonus Episode - Non-Spoiler Instant Reactions to SUPERMAN (2025) with a special guest
2025/07/09
Superman & Lois & Pals - Bonus Episode - Non-Spoiler Instant Reactions to "SUPERMAN" (2025) with a very special guest. Henry got to see the July 8 Amazon Prime early screening of Superman (2025) with his very special date, son Judah, age 8! Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
The End & The Beginning - “Sometimes I’m a Little Dorky”
2024/10/21
EPISODE 1: The End & The Beginning - “Sometimes I’m a Little Dorky” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Catch up on Superman movie news, how that affected S&L, Super/Man Chris reeve Let’s talk about Superman & Lois Season 4, Episode 1 Directed by: Gregory Smith Written By: Brent Fletcher and Todd Helbing The Apple TV and Imdb description is:  Superman is locked in a brutal battle with Luthor's monster; Lois and the boys race against time to save General Lane. Opening shot of cape torn apart was perfectBiker jacket badass Lex music was great - he’s SCARYAmanda McCoy - from early in Byrne’s run. She’s the scientist who figured out Clark was Superman in Issue #2Boys picked up on Clark’s fear vs DoomsdayThe flashback kills me - “Sometimes I’m a Little Dorky”I never thought in a million years that I’d see Superman lose his virginity, unless that happened on Smallville lol. “Get ready to have a new best day of your life.”The fight was really really good. I love that it was in space - away from civilians. They Did the thing - Man of Steel #19!The Flashback of Lois in her signature Purple with the vest is almost too much for me to handleSo a tiny shard of Kryptonite in Clark’s neck doesn’t hurt him?Gretchen Kelley is luthor’s personal physician, but here it isn’t her real name - “No one can hide from Luthor.” Wasn’t she also Lex Luthor II’s fake mother?Luthor sitting down with the kids scared the crap out of me and just when I thought he couldn’t scare me any more he slammed on the table and WHOAWhat did you think of Luthor’s bushy flashback look? I kinda liked it!What did you think about the whole source of the plot is that Lois screwed up, and screwed up big? I have a problem with it. To me Lois is infallible when it comes to journalism. Are there other times when she was just flat out wrong and it cost someone their life? I love Sam Lane being a guy who has 9 lives. I feel like he has more depth as a character than he ever had in the comics, with exception of around Krisis of Krimson Kryptonite when Lois’ mom was dying, and he accepted Clark etc. Sam said, “Luthor tried to kill him for years and failed” but does the timing work out? Seems like Luthor would’ve gone to jail right around Superman’s debut? The timeline is still fuzzy to me. Superman’s last stand when he emerges from the asteroid was an appropriate use of angry red eyes of anger. While I appreciate we needed Doomsday to take superman’s heart to have a plot for the next episode and because Lex said it early on, I don’t like that Superman didn’t die saving everyone. That should be the thing. Paying the ultimate sacrifice. Doomsday just straight up beat him. Don’t like that.“Milton,” “Brainiac going to his head…”The last few moments were really hard to watch. The combination of Lois’ horror with all the flashback moments was a lot. This is ACTING. I got to say to Bitsie in person last year that she was robbed of an Emmy nom. And She agreed lol. I know we talked about how these kinds of shows don’t get those kinds of awards and I just don’t accept that.  Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
A World Without - “Powers Beat Psycho Every Time”
2024/10/21
EPISODE 2 - A World Without - “Powers beat Psycho Everytime” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 4, Episode 2 - A World Without Directed by: Sudz Sutherland Written By: Katie Aldrin and Kristi Korzek The Apple TV and Imdb description is:  Lana and Sarah join the fight against Luthor, who starts making moves in Smallville; Jordan and Jonathan butt heads over an important decision. Very sweet of Lana to get everyone away but “Superman is Lois’ friend, her GOOD friend” was just sooooo cheesy.That must’ve been painful for Lana as she knew and loved Clark first, I wish it had been a better moment. First time around I missed that Lara put Clark in a sort of suspended animation. In previous iterations of the Death including the comics he wasn’t really dead. He just needed time to regenerate. In this case he doesn’t have a HEART. So he’s legit dead right? “An alter state of existence.” At first I thought it was the phantom zone but it’s how Kal-El made it to earth in his pod.Lana going after Luthor makes sense. She is the mayor Smallville, he’s in her town now. Also if you remember in the early Byrne era, Lana took a literal beating from Luthor’s goons in Superman #2, as mentioned previously. She had a rough go of it in the comics until she married Pete Ross.An Ocean’s 11 type one last score does not seem to fit with the prize being Superman’s FUCKING HEART. I dunno, it’s so gruesome. Obviously Lex figured out that Jordan has powers. Even though he didn’t figure out Clark was Superman, something about Jordan’s disguise seemed so obvious. The idea that he never figured out Clark’s secret because of his hubris/arrogance makes sense to me. I’m sorry but this plan to go on a two-front heart stealing with Sarah distracing is just silly. I get that the first episode had heavy emotion so they needed an action plot but it was sillyJordan standing up against the Kryptonite was cool but I wish there was some nuance where because he’s half-human Kryptonite doesn’t affect him as much and that he could fight against itCan’t believe Luthor squashed Superman’s heart. Like how are they going to get out of this one? I love that we don’t know. Jor-El Clark. I like it. Does this mean Clark’s the fortress guy for the next couple episodes? With only 10 episodes are they really going to not have Superman in the show for more than like one more? Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
Always My Hero - “Superman…I’m Me”
2024/10/21
EPISODE 3 - Always My Hero - “Superman…I’m Me” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  First image dropped of Superman with Krypto and all I have to say is, he’s a good boy. Let’s talk about Superman & Lois Season 4, Episode 2 - A World Without Directed by: David Giuntoli Written By: Brent Fletcher and Todd Helbing The Apple TV and Imdb description is:  Reeling from failure, Jordan begins to spiral; Jonathan discovers newfound strength; Gen. Lane recruits John Henry and Natalie Irons, before making a choice that will change everything. I CAN’T SEE THE SHOW IT’S TOO DARK! Make TV Turn Up Brightness Again!“Can you ever truly explain how much a person meant to you?” The opening montage with Lois’ monologue is almost too much to handle. They are really laying it on thick. Is that a funeral? Did they bury him or are they just talking in front of a tree?I don’t understand the conversation Sam is having with the other DOD agent. Is she a superior? Or is he ordering her around?Oooh flashback! Omg I loooooove that Clark is awkwardly telling Sam the secret lol. “Superman - I’m me, we’re the same person” Haha the slo mo glasses reveal. I have to say, he does look and seem different! Very reminiscent of Reeve in that famous scene from STM in Lois’ apt!Great seeing John Henry and Nat!What a scoop for the Smallville Gazette!I actually really like that Jonathan is mad at Jordan and needs some space. This is real brother shit. Especially with twins. “You were never trying to save dad, you were trying to be a hero and now he’s dad, my dad is dead and I never get to see him again.” This was great acting. JONATHAN HAS POWERS!!! FUCK YES!!!!“Can’t believe he’s flying already” - me too Lois, me too. They call freeze breath, “ice breath,” what do you think about that?Lois calls this bad timing, but I think it’s GREAT timing. The more stable brother got powers. Let’s fucking go.They are doing a great job with keeping Tyler in the mix with these flashbacks. “We don’t get to sign up for the friends and family program.” This is great showing us these conversations between Sam and Clark because we’ve earned these flashbacks from what we went through with Sam in the first season and then seeing him come around and then now seeing that version of him again, seems like a familiar reminder.What’s Doomsday eating? Lex: “The difference is I like him” That’s messed up lolWow I love Jonathan cutting up fruit and smelling it! I don’t think I’ve ever thought about that particular power being intense for Superman. “Your father hated limburger cheese”Do you feel it’s realistic that Jordan still plays video games? I feel like if I had powers I would fly to every place in the world I’ve always wanted to see. Instead of a racing game I would actually race. “G’afternoon Superboy” lolOhhhh F, Lois chose Jonathan. Damn. Didn’t see that coming. All this backdoor politics in the DOD is boring to me. MARTHA!!!!!!! “Clark you’re gonna be a great husband and a terrific father” Love that she has the signature bun tooLois: “don’t you ever say that to me again, EVER. “Lex Luthor is using you to hurt me”Who is “Jones?!” J’onn J’onez?jesust how many times is Sam Lane going to almost die. Super-Sam let’s GO! Did NOT see this coming. “Suit up John.” Oh yeah they’re both suiting up! Double STEEL. Lois in a Wedding Dress! She looks beautiful, I’m crying. “You fell in love with Clark Kent but you’re marrying Superman.” “Ok Pumpkin, I trust you. But I see how much you love him….you have my blessing.” That actually is a huge revelation that they got the blessing.You called Superman with a human heart!!!!Great character arc for Sam Lane. I love that he got to be the hero saving Lois, the kids and Superman. “He’s gonna come back, I’ll be there too for every beat”Ah so the funeral was for Sam, not Superman. Nice twist. What was the significance of the matching shirts the boys were wearing? Update - the shirts were gifts from Sam for their fishing trip. This is long term story telling.  Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
A Perfectly Good Wedding - “Alright Rookie, Settle Down”
2024/10/24
EPISODE 4 - A Perfectly Good Wedding - “Alright rookie, settle down” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Confirmed: Unfortunately, the Showrunner has confirmed that Adam Rayner will not be returning as Tal-Rho in Season 4 The character's last appearance was at the end of Season 2 when he chose to stay in the Bizarro world. Let’s talk about Superman & Lois Season 4, Episode 4 - A Perfectly Good Wedding Directed by: Gregory Smith Written By: George Kitson and Max Kronick The Apple TV and Imdb description is:  The Kents struggle to adjust to their new normal; Lois helps throw Kyle and Chrissy an impromptu wedding that doesn't go as planned. HENRY'S EPISODE NOTES:This should be called “A Perfectly Fine Episode”Lol to the caption saying, “Somber music.” No shit, S&L.Wait this wasn’t a dream? He’s really back like that?“A Second chance to do more, to be better. And make the most of the time we have on this planet”So Clark has been back for 3 weeks? Nice to see Kyle and Chrissy, but I dunno. I don’t care about them anymore now that we have 6 episodes left.Haha Jonathan made a Star Wars reference and Clark loved it, “12 Parsecs.” Amazing that he’s so good at flying. Holy shit he just busted right through. This is really fun. I love that their training consists of Movie references. And again I gotta hand it to the effects crew. This show has consistently not looked like a cartoon.“All right rookie, settle down.” - Clark after Jonathan busts Clark for crashing going Mach 5.I’m glad that they’re continuing the thread of Jordan being upset about Lois choosing Jonathan. That’s a reason to be pissed. Good of Jon to call out Jordan on that stuff too. “Just following your example superboy”Lois: Do you want to talk about….for starters you died. Clark: Everything feels different. Amazing that they can share not feeling secure in their bodies. I love them so much. “What matters is that you’re here with me now.” Clark can get drunk! Cheryl Campbell: “Your dad is one of the good ones”Jordan still thinking that Clark and Sam died because of him“I don’t have a suit!”- Jon, “You’ve got a hoodie” - Jordan lolWhoa who’s that fire guy?Is Superman’s new suit even darker???Dance sequence. Lots of cute shots of Lois and Clark. That’s all I care about. Breaking news Superman Returns Superman Lives!This episode was a lot of filler and I honestly think they rushed him back. The emotional weight of episode 1 was completely thrown out the window Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
Break The Cycle - “Look At Me & Try To Remember”
2024/11/02
EPISODE 5 - Break The Cycle - “Look At Me & Try To Remember” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Happy Halloween Sam! What is your favorite spooky Superman story? Let’s talk about Superman & Lois Season 4, Episode 5 - Break The Cycle Directed by: Elizabeth Henstridge Written By: Adam Mallinger The Apple TV and Imdb description is:  Lois makes increasingly bold moves as she tries to stop Luthor. Jonathan struggles to balance his personal life and responsibilities, while Clark learns an unsettling truth. Henry's Notes: Oooh flashback!Another interesting Luthor twist is that he was in a long loveless marriage. Usually he’s sort of a playboy.So the distance from Luthor’s daughter started when they were married“Milton is looking into it”“Superman Lives!”Teenagers being excited about a trunk full of fireworks seems like a very small town thing. Confirmed? “Let’s go get the keg.”Ok wait, now the local folks know Clark is Superman. Oh for fucks sake. Why are the writers doing this with 5 episodes left?Superman appealing to Lex as a father is so on brand. Why is Candice back?Pretty cool that Elizabeth Henstridge directed and guest starred in the episode. I didn’t watch Agents of Shield. Was she a big deal? In another life she would’ve made a good Lois Lane. Ooooh Kryptonian tech so Lara can see the fight. Kryptonia VR, I told you they had video games in the Fortress!Jon is kinda dressed like Marty. Also this side story with Candice is b******t and a waste of time. A kid in their class knows Clark is Supermanbut they’re not pursuing that?The Lex flashbacks were really good. Very much like lex luthor the unauthorized biography - 1989The balls on Lois Lane to face off with Doomsday. I love it, that’s the Lois Lane I know and love. So great to see Bizarro world flashbacks. Oh my god Lois got through to Doomsday Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
When the Lights Come On - “Stop Worrying About Your Hair”
2024/11/15
EPISODE 6 - When the Lights Come On - “Stop Worrying About Your Hair” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 4, Episode 6 - When The Lights Come On Directed by: Ian Samoil Written By: Kristi Korzec (Teleplay) Brent Fletcher (Story) The Apple TV and Imdb description is:  Luthor plans to move LuthorCorp to Smallville, but finds opposition in Lana; Sarah faces a difficult decision; Clark confronts Luthor face-to-face. HENRY'S NOTES: Luthor temper tantrum. I dunno, I know this was supposed to seem intense but it was just silly to me and it made me laugh.Luthor confirms he has an endgame as he gazes on the GazetteFun that Jon is doing the superhero thing and I like that mom and dad finally told Jordan to get a jobSalt and Pepper patch in his hair (Love that) - it’s funny because Tyloer has a lot of gray in his beard and it looks awesome. Do you think this is a Superman thing or a regular middle aged vanity thing? Interesting that he’s concerned about Superman going gray when every comic book reader knows he looks great with some grayLuthor vs Gretchen is a great face offFunny that Jon has the Wally West eating thing. Especially because traditionally Superman doesn’t need to eat. Ok so now the coach knows the secret and it’s played for comedy? But “Aidy” knows too. They’re definitely going for the “town knows and is protecting him” thing. Lois and Clark don’t even seem that concerned.I’m starting to come around on it because of the way the town is reacting to Luthor.Lana going toe to toe with Luthor is A+I take exception to Sara calling Luthor a “bald headed loser” as if those two things were connected. To quote Larry David, “that’s a hate crime, we’re a group.”Sara wants to go abroad in high school? I mean not unheard of but seems odd. Nice Varsity Blues referenceLana getting beat up by Luthor is spot on. Love that Sarah f****d Otis up with a baseball bat. Good idea Kyle putting bats under beds.Clark vs Lex, let’s go. Lex grabbed a red sun inhibitor. Good idea. Unhinged Tyler is new and I love seeing this range from him. Let’s go Clark. Beat his ass. Who taught Clark how to fight?! I’m sorry that was a really cool fight scene. Loved seeing that side of Clark/Tyler.Full Mortal CombatHas Sarah ever flown with the boys before?“Get you a killer suit” with a great pull out shot and tease of the Lexcorp building.  Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
A Regular Guy - “You’d Be Surprised What A Pair Of Glasses Will Do”
2024/11/16
EPISODE 7 - A Regular Guy - “You’d Be Surprised What A Pair Of Glasses Will Do” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 4, Episode 7 - A Regular Guy Directed by: Gregory Smith Written By: Katie Aldrin George Kitson The Apple TV and Imdb description is:  After some concerning interactions in town, Clark is determined to protect the secret that he's Superman - a task complicated by Jonathan and Jordan; Lois considers the future of the Gazette after Chrissy proposes something drastic. HENRY'S NOTES: FLASHBACK TO FIRST APPEARANCE ACTION #1!!!2 Shirt rips!I am here once again, saying that I don’t care about Kyle and Christy and this a waste of screentime.This is weird watching Clark pretend to be hurt. I don’t like it. It’s awkward.Jimmy! And his sister? I like that Jimmy asked to be “pals” of course. And great reference to the “Daily Star.” But he called him “CK”Haha, “Timmy.” Where did this guy come from? Is he from last season?“You’ve ruined my life kent” - really? I thought he gets to be QB because Jon isn’t doing it. I dunno, why is selling her share of the Gazette so dramatic. Seems pretty practical to me. Haha Clark actually bunted. This show has everything. Clark Kent playing baseball with Jimmy Olson. It’s all I ever wanted and I’m so sad it’s over. Timmy Ryan is the dumbest name“Candice knows” - “YOU TOLD YOUR GIRLFRIEND!” lol“Cut your dad some slack”“We need the bunt king” - What do we think of this Jimmy? So Jimmy figured out the secret. Ok fine. So what do we think about in this universe Clark is just either very bad at keeping the secret OR everyone is not dumbNice of Clark and Lois to buy Chrissy out and IDC“Did I get knocked up by the town bully?”Nice of Kyle to raise a toast to the Kents etc but he didn’t actually apologize to ClarkI like the mirroring of the last time Candice’s dad got f****d up in the diner by Clark.Very interesting way for Superman to reveal himself to the world. I don’t know how I feel about it“When Emmet fired the bullet it made me think maybe this is doing more harm than good. …It has to be a family decision.”“You’ve fought aliens and stopped world’s from merging” - Crisis?“I’m just a regular guy”The Daily Planet won the “Metro Cup” and “Last one at Bibbowski’s picks up the tab”Jimmy: “I missed you too pal”This was a very well done episode with a plot that I don’t like Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
A Sharped Dressed Man - “They Are A Little Sweaty”
2024/11/25
EPISODE 8 - A Sharped Dressed Man - “They Are A Little Sweaty” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 4, Episode 8 - A Sharp Dressed Man Directed by: Michael Kudlitz (Lex Luthor) Written By: Brent Fletcher and Todd Helbing The Apple TV and Imdb description is:  Luthor challenges Lois to a live telecast debate, though not everything is as it seems; John Henry and Clark face a troubling possibility. Henry's Notes: Luthor doing an interview, fitted for suit and CLEAN SHAVEN. He looks like Lex Luthor. Great revealMilton reference again. “After today the whole world will be on your side” with a Luthor smileSo the DOD hangs out at his house which is different than usual?So now Clark doesn’t wear the glasses and I miss it!Cancer call back. “They are a little sweaty”This is really good. Not just pretending this story never happened. THis is what really happens in families dealing with Cancer.YAY!!! Lois is Cancer free. BAZOOMBAS is back!Why haven’t Nat and John Henry cleaned up their bunker?Yes! Steel covering for Superman. That’s how it’s supposed to go! I love seeing Steel not just blast things but actually rescue someone. TOM CAVANAGH IS G GORDON GODFREY!!!!!!This is amazing. My absolute favorite guy. This is great that Luthor is going on tv and spinning/lying. This is so classic. I love this. Oh my god, even spinning why he brought Lexcorp to Smallville. Clark is right trying to get Lois not take the bait. I like that he had a solution and not just a don’t do it. “Let’s go to the office”“Now that everybody knows I can fly”Candice broke up with Jonathan and my reaction was “haha good.”While I don’t care that much about Candice, the reason she broke up with Jonathan makes sense. But I definitely don’t care about a rom-com last second confession of love“I’m the Costanza of relationships”So Amanda is in love with Lex. There’s precedence for unrequited love with Lex. I’m dying to know who MILTON is. At this point they won’t stop talking about Milton. “Feels like we’re working in a fishbowl”What do you think about Lois’ thing being not only the spelling thing but she swears in her writing?“We flew here together”  Interesting that Clark is losing his hearing.Do you think the series will end with Clark losing all his powers, being a regular guy and the boys taking over?Oh that’s really interesting that he has heart disease. Clark now has basically what Lois had last season.Is Luthor just absolutely disgusted with humanity? Or does he have some heightened senses or something? His spidey sense is tingling.Do Lois and Amanda have history?Love hearing Tom Cavanagh say, “Superman, Superman”I love that he did the glasses bit. Lois is on defense, this is a set up duh. “I think the circumstances speak for themselves”Why are they obsessed with Jaimie Kennedy the mid-2000s comedian who maybe also had a prank show?“It’s being a carnival barker”Brainiac time baby. Now we’re getting into the endgame. Will we get the full blown version? It’s kind of weird that we’ve never seen this guy before and now he’s an ultimate mastermind. This is an amazing action sequence. Love the heat vision from both sides. That was nutsSuperman keeps his wedding ring on now. Nice touch. Confirmed and canonical in this show that the ONLY way they got news about Superman was from Lois?Damn, Godfrey just made an enemy in Lois Lane. Sexy LexyLex Luthor ISN’T a computer genius“Mr. Gorman from our world” - That’s a GUS GORMAN reference from Superman III. God I love this show.So Superman, is “terminal.”Great shot of the family together at the tableIf Milton is going to be taken seriously, we’ve gotta get some back story and motivation.“Now that’s a killer suit” - they better paint it green and purple otherwise what’s the point.Is Superman dying or is it that his powers are failing? Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
To Live And Die Again - “Do You Like, Need A Hug?”
2024/12/02
EPISODE 9 - To Live And Die Again - “Do you like, need a hug?” Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 4, Episode 9 - To Live And Die Again Written and Directed by: Jai Jamison The Apple TV and Imdb description is:  Lois struggles against the fallout of the debate; Clark uses Luthor's tactics against him, while Jonathan and Jordan prepare for an impending battle. HENRY'S NOTES: Should we approach this on its own or AS a penultimate series episode or both? Kinda sad that Otis died off screen, like for the actor and characterI like that there are consequences to Clark thinking he went over the line “stooping to Luthor’s level”“I do not need your help with this” is the wrong thing to say to your kid at any age. It’s better that the consequences for Lois is that she can’t get advertisers, not her safety.“Maybe it’s time we got into his headTyler Hoechlin merch! Finally! Can I get some of that?I love when there’s Superman merch on tv“Jordan’s loaded curly fries.” “On the kids menu?”Jordan’s curly fries are amazing and I want themLove that Jonathan wants to step up. Gretchen Kelly is already dead off screen. Superman in Luthor’s office. Inject it into my veinsSuperman is carrying himself differently than he was as ClarkHe’s getting into Luthor’s head and I love it“Enjoy your freedom Lex, it’s running out. Nice tieThere does seem to be some history between Superman and LuthorI appreciate that Lois is pissed but in real life in 2024, she could just start her own podcast or site, or network and would get tons of advertisers. Clark: “You and me are unstoppable”Lois Lane has a masterclass, chapter 7, “When you hit a wall, trust your gut and retrace your steps and go back to the beginning”“You’re such a dork.” “yeah that’s why you love me”Loooooved the “hey boys we gotta talk” super hearing momentIt’s great how everyone is respectful of Clark and then Clark “gives the people what they want.” - that’s some real Superman shit there.Amanda calling Luthor “babe” is so cringe. You know he hates that. He pronounced it, “Luthor CORE” - I knew it!Luthor is doing a manipulative power moveOh yes, I love that they’re using the Fortress VR video game systemIs this supposed to played for comedy?MANHEIM! YES!This is a very well acted sceneManheim has pull in the joint, this meeting has been VERY longVery good stuff with Cheryl’s back story with LuthorManheim with the ultimate babyface turn, “I’m glad Superman’s back”I’m sorry the computer room is so cliche Interesting hearing about the power lever of Superman. ANd his sons’ power level. Love that he got a good scene with Lara, they haven’t had a moment like this since she debutedI need to know more about Milton Fine. Like where is he from? Why does he hate Superman?“You need to figure out what Jordan and jonathan can’t do and what they can”This is Lois’s showJon: “Do you like, need a hug?”Oh hell yes, Superboys vs Superman. So Lex’s endgame is revenge on Smallville?This is an amazing scene with Lex and AmandaLex put on the suit but it’s not green and purpleSHIRT RIP!So Doomsday has fire breath?Ohhhh Jordan’s power is his empathy. Looooove.This is the best Jordan has been all season.His strength isn’t being sad and mopey, it’s quirky and sweet. Oh hell yes, Jonathan catching a car like his dad, with his own theme music?Lex’s inside computer is Purple and GreenINCREDIBLE CLIFFHANGER! Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
It Went By So Fast - "Everything Good In My Life Came From You"
2024/12/09
EPISODE 10 - It Went By So Fast - "Everything good in my life came from you" Greetings Super friends! Welcome to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Best Superman Finale of all time, mostly because it was an actual Finale. And I think because of that and other things, it’s the best Superman tv series of all time.  Let’s talk about Superman & Lois Season 4, Episode 10 - It Went By So Fast Written by: Brent Fletcher Todd Helbing  Directed by: Gregory Smith The Apple TV and Imdb description is:  The Kents fight with everything they have as Luthor makes his final move on Smallville.   Henry's Notes: No notes, just vibes and tears Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
Closer - “They’re Gonna Have to Wait. Yeah.”
2023/03/17
Closer -  “They’re Gonna Have to Wait.” Yeah” Greetings Super friends! Welcome BACK to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  How was your Superman Summer? And fall? And winter? It’s weird how in my kishkes, shows feel like they should be on September to May. Anyway did you do or read anything Supermany? Lots of comic news. Superman Warwold came to an end and the Dawn of DC began. Phillip Kennedy Johnson is doing a great job with Superman. Movie news, Cavill in, then out, Gunn takes over DC then announces he’s writing and directing Superman Legacy. And here on the CW, Superman and Lois’ future is in question as DC shows are going away… Let’s talk about Superman and Lois Season 3 Episode 1 S02E15 - “Closer” Directed by: Tom Cavanaugh Written By: Brent Fletcher and Todd Helbing IMDB: Jordan and Jonathan celebrate their 16th birthdays, Sam reaches out to Natalie with poor results, Chrissy ends up with a surprising bed partner, Lois gets some surprising news, and Atom-Man returns posing a new threat to Superman, as does Bruno Mannheim. VERY horny episode - L and C AND Christy and KyleLove seeing this so much more than horny teensNew fortress seems a lot like the old fortress but LOVE that Jordan has to fight Superman’s Rogue’s Gallery. Atomic Skull!Bruno Manheim - Sam give us a character bio and where does Manheim rank as all time Superman villain? Top 10? Top 20?ONOMATOPOEIAAtom Man, we saw him in the flashback with Superman in the Fleischer suit, but here he was kinda sympathetic Nazi? Don’t love that. I hope this isn’t a one off with him. He’s too good of a villain. Teens were much less annoying but honestly I still don’t care about Sarah and JordanLana was fine in this episode. Seems like she’s finding her comfort zoneThe whole Sam Lane with Natalie thing is dumb. Every grandparent I know are nice and cordial and even welcoming to their grandkids’ friends, but I don’t know a single one that would rather spend time with them instead of their own grandchildren. Was it so bad what Sam Lane did? Recruiting Natalie? That’s his world AND she is super smart. METROPOLIS - I wanted it, I got it. More reporting! A little awk that it’s just the three of them writing at this small town newspaperGreat seeing them working together but why is the Smallville Gazette reporting on huge national news? Why isn’t this just Lois Lane Dot Com?Coach Gaines - why is he so crabby all the time? Also a funny edit where it looked like he put a rib bone in his pocket.Bitsie just gets better and better, so does Tyler. It’s great seeing her play happy too. I’m so nervous for what’s going to separate them.Suicide Slum? What about it? Bibbo?“There’s a lot Easter eggs this season,” Helbing adds. “ A lot.” Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
Uncontrollable Forces - “I Can Shave Hours Off Your Commute”
2023/03/23
Sam and Henry discuss the The Rock/Zachary Levi/Henry Cavill situation & HBOmax's Titans returning! We talk about Lois' big news and if this is the kind of thing for a superhero tv show. There's plenty of DC Comics easter eggs discussed and even a little Bob Dylan! Henry's show notes: EPISODE 2: Uncontrollable Forces - “I Can Shave Hours Off Your Commute” Greetings Super friends! Welcome BACK to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Shazam/Black Adam news Titans news Let’s talk about Superman and Lois Season 3 Episode 2 S03E2 - “Uncontrollable Forces” Directed by: Elizabeth Henstridge Written By: Katie Aldrin IMDB and Apple TV: Clark and Chrissy notice a small crack in Lois' game face; Sarah and Jordan have an awkward encounter; Lana receives a panicked phone call. Lois Cancer StuffI don’t think I’m emotionally prepared to handle a Lois Lane illness portrayed by Bitsie. She’s too good of an actress, it’s going to wreck me. Why didn’t Lois tell Clark about her health? That doesn’t seem realistic. Clark is being very supportive as usualFuck, Cancer. I don’t want this. This f*****g sucks. I have this personal thing about tv. I don’t want to see real shit. I want to escape into a fantasy.“I was a little shocked when [the producers] first told me that’s what they wanted to do,” actress Elizabeth Tulloch tells TVLine. “But I actually think it’s pretty wonderful. This storyline hasn’t been done, and cancer is such a prevalent force in so many people’s lives. This villain is so relatable and so real, and more than anything it’s one that Clark and Superman can’t just go handle. For Superman, who is this all-powerful superhero, to be faced with something he’s completely powerless against is even more grounding for the show, and it places a greater emphasis on the strength of us as a couple and the family dynamic. I thought it was exciting, and I hope the fans feel the same way.”“We reached out to so many people — doctors, oncologists, people who had been through it, spouses who have been through it, families that have been through it,” Fletcher tells TVLine. “All of our scripts have been vetted to make sure that it’s playing real, because we don’t want it to be taken lightly. We want to put Lois on a real journey that so many other women in the world are going through. Hopefully they can take solace in seeing that a character as iconic as Lois Lane is suffering the same thing, and to feel like they have someone to relate to. We thought long and hard about it, and we felt like we had something to say.” Fletcher expects fans to be surprised at how “in-depth” the show goes with Lois’ cancer battle without shifting the show’s established tone. “We’re not going to despair and darkness all the time,” he says. “We have a very hopeful family, and we hold onto that, but we’re never telling the audience that the threat isn’t real.” “It’s our arc for the season,” he adds. “It’s our villain for the season, to be honest.”Wait, why couldn’t she give a full family history because of her mom?“I promise I will never look at you any other way. We will get through this together. You’re gonna beat this thing, not a doubt in my mind”  The kid stuffSorry, Jordan is now just being pathetic and desperate. Give it up kid. But Sarah is very nice and loved that she gave him her oversized shirtParty in Metropolis! Woooo!!! Now we’re seeing a little bit of Jonathan's “bad-boy" persona. I like it. “Fraternals Right?”Ok what part of Metropolis is this?! Is this the suburbs? Gold Coast-ish? Why was she annoyed he brought his TWIN BROTHER?Poor Jordan. He’s got the whole clumsy Clark thing but not on purpose. Get it Nat!SARAH’S WEARING A BOB DYLAN I WANT YOU 1966 SHIRT! I Want You is the first track on side 2 of disc one on 1966’s Blonde on Blonde. Obviously I’ve been searching for the shirt. @msdylangirl on twitter found it!This party is terrible. Get out of there kids! Just leave!Clark and LoisLove the little Clark/Lois reporter dynamic“Do you think Harry has that early bird special” - ClarkClark listens to her heartbeat to see if she’s lying. “Get your hands off me! Don’t Touch me!” - Very Margo Kidder vibes“We’re a team, best one I know”I love that Lois was the one to talk her down, not Superman saving herManheimSo it looks like Otomotopia’s powers are sonic based and have changed a bit from the comicsGeorge said, “It was always about the pride of Smallville”Shotgun wounds but no bulletsWe’re just hearing now about George Jr?Who’s Mr. Orr?Very Luthor vibes from S:TAS calling Superman to his balcony“The Suicide Slums” - not an official neighborhood, but a nickname, which I think it always was but now Manheim has gentrified it? Nice callback to Luthor and Edge.Lana and John Henry are a fun team. One of the few good things that came out of New 52.Oh cool Onomatopoeia killed this earth’s John HenryNice seeing Chicago’s “L” Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  
In Cold Blood - “That Is Not How Priorities Work”
2023/04/03
Sam and Henry fear they won't have much to talk about in this short and sweet episode, but as it turned out there's plenty of comic references, location searches, Bitsie love, big Henry feelings, and some signature Sam voice of reason action! Greetings Super friends! Welcome BACK to Superman & Lois & Pals. I’m Henry Bernstein and alongside me is my favorite super pal, Professor Sam Brody.  Let’s talk about Superman & Lois Season 3, Episode 3 S03E3 - “Uncontrollable Forces” Directed by: Gregory Smith Written By: Jai Jamison IMDB & Apple TV: Lois and Chrissy pursue a new lead in the Mannheim investigation against Clark's wishes. Meanwhile, Jonathan, Jordan, and Nat's attempt at a kind gesture is complicated by an unexpected obstacle. Lastly, Lana, Sarah, and Kyle adjust to their own new normal.   HENRY'S NOTES: Superman stuff/Manheim Investigation Great dream sequence - good symbolism with Clark not being able to save her.The address on the Daily Planet is 1980. Any meaning there? Superman II? I wonder what street the Daily Planet is on. In Doomsday Clock #7 it’s revealed that The Daily Planet, is at 2525 Broadway, Metropolis, NY 10025So Superman is having the same dream over and over again. Weird because he doesn’t need to sleep. Haha Lois’ bad handwriting. Is that ok? Or do you not like that like the spelling thing?“Aleister Hook” is Skyhook! Remember Skyhook from the Byrne era? Superman #15. Demon that stole children and turned them into demons!Bruno Manheim is Lois’ white whale? Whoa. That’s kind of a huge revelation. Room full of blood lolCan Superman hear through lead or is there anything that Superman can’t hear through? I mean I know they dampen powers all the time.“SUPERMAAAAAN!” I love that shit. That’s when a good smashy smash entrance is perfect. Ack! Kryptonite blasters!STEEL to the rescue!Kryptonian cloning stuff? I’m into it. Cancer stuff Love Lois’ glasses. Hard to watch this montage of telling all of her loved ones but good to see Lois being so strong. Tracks with her character. Really powerful seeing Sam be so affected. I like some depth to his character.Good to see Lois and Lucy are talking. Is Sam right or wrong in getting on Lois about going to her appointments?Clark: “Let me help you.” He’s right but he’s gotta let her do her thing. Why do Clark and Lois need to drive to the hospital?Twins, Sarah, Nat, John Henry Mom has cancer so the boys made breakfast. Nice job kidsHaha at first I thought Sarah was using a replicator. Glad to see Jonathan’s girlfriend is doing good honest work. Wait so Jonathan has 2 girlfriends now?Wait, who attacked John Henry? I’m drawing a blank.Does John Henry not want to get involved with helping Lois because it’s too weird, too close to “home?”Haha why is Candice’s dad so weird? Relax Candice. CW nonsense….Yessss Nat in the suit!Nice job Jonathan!Nice to see Candice come around. Her dad is a piece of shit.Lana/Kyle Jesus Lana, dial it back a bit. Is what Kyle did so bad?Lana is out of control. She’s gotta chill. The slap. Oy vey. Not good. Why do they always do that on tv? The mom slapping the kid then immediately regretting it? Didn’t Lois do that to Jonathan too? I hate that trope. No adults hitting their kids please. Shuuuuuut uuuuuup Lana.Oooh Chrissy and Kyle connecting. I’d ship them. Follow Henry on Bluesky at https://bsky.app/profile/henrybernstein.bsky.social Check out a video version of this episode at https://www.youtube.com/@gonzo3249! Click subscribe!  

Podcast reviews

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4.2 out of 5
16 reviews
★★★★☆
Meowpuppy 2022/04/07
Finally!
I’ve been looking for a decent S&L podcast since I discovered this fabulous show. A lot of the others just briefly touch on the weeks episode and the...
★★★★★
DerekHalesEyes 2023/05/18
Love this !!
I literally just discovered this podcast.. I’m already on episode 5 of season 3 .. I’m going backwards.. Just like Bizzaro world lol .. This is the po...
★★★★★
rabbiecb 2022/03/07
Super!
I’m proud to consider myself a Super-Pal and never miss an episode. I enjoy Henry and Sam’s chemistry and analysis.
★★★★★
TravyBaby 2022/02/10
Great Podcast
I am really enjoying this podcast. Way to go with the new mic!! It’s a huge improvement! Loving the longer episodes, too.
★★★★★
J.E. Russell 2021/06/14
Loving every second
I stumbled across Superman & Lois recently and fell hard for it. I haven’t followed the Arrowverse in ages, so the next step was to look for a podcast...
★★★★★
Frank C 21 2021/03/21
Can’t miss!
This podcast has the most insightful insights on one of the greatest works of art in our time, Superman and Lois. It will help you understand not only...
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