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Description

GAPS stories, practical tips to inspire you on your healing journey. This podcast is not intended as a substitute for diagnosis, treatment, cure or prevention of any disease and it is not a substitute for medical advice. Please consult with a physician or other health-care professional and do not disregard, avoid or delay obtaining medical or health related advice from a health-care professional because of something they you may have heard in this podcast. The use of any information provided in this podcast is solely for educational and entertainment purposes. Music Kevin MacLeod NuhNaNu

Podcast episodes

Check latest episodes from GAPS 101 podcast

Liver flush

2021/07/05

liver flush

GAPS and stress part 2 Q&A

2021/06/14

GAPS and stress part 2 Q&A

GAPS and stress part 1

2021/06/14

GAPS and stress part 1

Acupuncture part 2 Q&A

2021/06/01

Acupuncture part 2 Q&A

Acupuncture part 1

2021/06/01

Acupuncture part 1

Constipation Q&A - part 2

2021/05/08

Cris Hawat is answering questions about constipation from how2gaps community members

Constipation part 1

2021/05/08

Constipation, root causes, practical solutions and natural remedies.

GAS -Q&A

2021/04/24

In this episode we are answering your questions about bloating, burping and passing the gas.

Gas

2021/04/21

In this episode we explore everything about bloating, burping and passing the gas.

PCOS and hormonal health part 2 Q&A

2021/03/19

Insightful Q&A with Svetlana, who is a registered homeopath & holistic health coach and specialises in PCOS. She is passionate about boosting women’s health in quantum leaps and helping them become PCOS symptom-free naturally. Svetlana developed PCOS in 2011 and after a decade of trial and error, is presently symptom-free. As a result she qualified as a classical homeopath, a NLP coach and a yoga instructor and uses those tools in her practice to bring about tangible results.

PCOS and hormonal health part 1

2021/03/19

Insightful interview Svetlana, who is a registered homeopath & holistic health coach and specialises in PCOS. She is passionate about boosting women’s health in quantum leaps and helping them become PCOS symptom-free naturally. Svetlana developed PCOS in 2011 and after a decade of trial and error, is presently symptom-free. As a result she qualified as a classical homeopath, a NLP coach and a yoga instructor and uses those tools in her practice to bring about tangible results.

GAPS 101 Let's talk about enemas

2021/03/02

2 GAPS Coaches sharing their personal stories with enemas and giving practical tips.