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Mental Health in Minutes

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Rating
★★★★★
5
from
4 reviews
This podcast has
64 episodes
Language
English
Explicit
No
Date created
2021/03/04
Latest episode
2022/06/24
Average duration
34 min.
Release period
4 days

Description

You are a People Leader or a HR professional, working hard to create an amazing employee experience for your team and your organization. But between the operational tasks of your job, managing emotions and politics both up and down the corporate ladder, and trying to find some semblance of work/life integration in your own life, I suspect you could be overwhelmed and burnt-out. Even the thought of navigating the complicated world of mental health at work probably seems like too much to handle. Let this podcast can be your not-so-secret weapon to help fix that! I am your host, Lindsay Recknell, and my mission is to help great leaders like you feel less awkward and more confident talking about mental health at work so you can stress less, take more action and continue to make a valuable difference in your job as a leader, positively impacting the lives of your people. I’ll be bringing you the experts, insights and actions that will give you the skills you need to navigate mental health in the workplace and foster a workplace where everyone’s mental health can thrive.

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Check latest episodes from Mental Health in Minutes podcast


S06 | E02 Unlocking Your Leadership Potential with Alex Alonso
2022/06/24
You have the power to help unlock the potential of your leadership and that of others in your organization by closing the skills gap and teaching the mental health skills they need to know. Listen in to learn how.
S06 | E01 SHRM Round-up: Close the Skills Gap
2022/06/17
I recently attended the Society of Human Resources Management (SHRM) conference in New Orleans, Louisiana and had the pleasure of attending many sessions and connecting with a handful of speakers talking about mental health in the workplace. Of course you know this is my happy place!
S05 | E13 Laughing at Work is Totally Okay with Greg Schwem
2022/06/10
Laughing is good for our minds and bodies, which means it should be good for us at work too. On this episode we’ll explore why and the fine line between good and bad humor.
S05 | E12 Compassion in Leadership with Marissa Afton
2022/06/08
Marisa Afton joins Lindsay on the podcast to discuss compassion in the workplace. What does being a compassionate leader mean, and why is it beneficial to your people and your organization? Find out!
S05 | E11 Leveraging Your Influence with Vivian Blade
2022/06/06
Vivian Blade teaches skills and tactics leadership can use to have more influence in the workplace, and how to leverage that influence for their own mental health.
S05 | E10 Virtual Work & Respect with Lorie Reichel-Howe
2022/06/03
How do you have a conversation at work when you’re still working virtually? Much the same as in-person conversations, but with some additional guidelines. Tune in!
S05 | E09 Emotional Technology and Work with Javier Santos
2022/06/01
We’ve been taught that emotions have no place at work but that’s impossible because our emotions drive our thoughts and thinking is how we do our jobs. Learn about emotional technology and what happens in your brain, your mind and your body by pushing your emotions down.
S05 | E08 The Language of Receiving Feedback with Dr. Teresa Peterson
2022/05/30
Giving and receiving feedback is a mental health skill important to growing a thriving team. But do you know how to receive it in a way that feels safe to those giving it? Tune in to learn how.
S05 | E07 Flourishing at Work with Daryll Bryant
2022/05/27
Everyone deserves to flourish at work, and they can with psychological safety and vulnerable leaders. On this episode, we’re talking about workforce changes to help teams flourish.
S05 | E06 Organizational Justice with Nicole Butts
2022/05/25
DEI work is a buzzword in organizations but it should be a value and a way that we do business, daily. Listen in to how to create sustainable cultural change in your organization through DEI.
S05 | E05 Forward-Thinking HR Leadership with Jennifer McClure
2022/05/23
Jennifer McClure and Lindsay chat about how leadership has changed and will need to change into the future and provide solutions to slow the slide into burnout.
S05 | E04 Winning Conversations with Respect, Empathy, and Maturity with Kenston Henderson
2022/05/20
Want to win at the conversations you need to have every day? Start approaching them with a different mindset…and some respect, empathy, and maturity!

Podcast reviews

Read Mental Health in Minutes podcast reviews


5 out of 5
4 reviews
★★★★★
Wendy SJ 2021/09/12
#1 Most Important Topic Today
Mental health is one of the most challenging issues business and other leaders have ever faced, especially now. I’m so thankful to Lindsay for helpin...
★★★★★
Ashley N Cox 2021/08/24
Hope-filled + inspiring convos for leaders!
If you lead people (whether one, a team, or a whole organization), this podcast is a must! Lindsay and her guests truly care about people and helping ...
check all reviews on apple podcasts

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