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The Move With Motus Podcast Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help.  The Podcast for the "Everyday Athlete"  As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Toe Separation Video: https://youtu.be/3NoQpEL6Clo Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Email any questions to: [email protected] Listen on Spotify: https://open.spotify.com/show/6Egoh4F... Listen on Apple: https://podcasts.apple.com/us/podcast... Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss

The Move With Motus Podcast Season 1, Episode 30: Glutathione The Podcast for the "Everyday Athlete"  As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off  Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com  Dr. Chris’ instagram: @dynamic.pt  Facebook: https://www.facebook.com/DynamicPhys Email any questions to: [email protected]  Listen on Spotify: https://open.spotify.com/show/6Egoh4F... Listen on Apple: https://podcasts.apple.com/us/podcast... Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! On this episode, we discuss some of the misconceptions of LDL, the so-called "Bad Cholesterol" and why that is not actually accurate.  Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!  On this episode, we discuss our own ideas of what ideal movement may mean.  Blood testing home kit: www.letsgetchecked.com  Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!   S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts On this episode, we talk about how we put together our individual programming. Blood testing home kit: www.letsgetchecked.com  Use Code: DPT20 Motus Instagram: @motusnaples  Website: motusnaples.com  Dr. Chris’ instagram: @dynamic.pt  Please Subscribe to our YouTube Channel!

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! S1E26: Does Posture Matter On this episode, we talk about our own opinions on how crucial posture is. Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! S1E25: Knowledge is a Direction not a Destination We really go off on several tangents on this one. John and Chris pontificate about the universe, mathematics, internet trolls, the future of healthcare and more... Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!  S1E24: Caffeine, Good or Bad For You? On this episode, we debate the good and the bad of coffee/caffeine consumption.  Blood testing home kit: www.letsgetchecked.com  Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA

The Podcast for the ‘Everyday Athlete’     In this episode, we discuss Hip Impingement/FAI and what to do about it. Organic Wines: https://scoutandcellar.com/?u=drchris   Motus Instagram: @motusnaples    Website: motusnaples.com    Dr. Chris’ instagram: @dynamic.pt    Facebook: https://www.facebook.com/DynamicPhys  Letsgetchecked.com use coupon code DPT20 fo 20% off    www.dynamic-physio.com    Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’  In this episode, we discuss how the Carnivore Diet has been over the past several months for Dr. Chris, and a bunch of other nonsense.    Motus Instagram: @motusnaples  Website: motusnaples.com  Dr. Chris’ instagram: @dynamic.pt  Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off  www.dynamic-physio.com  Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss causes of Patellar Tendinopathy and IT Band Syndrome. Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss causes of dizzinesss/vertigo, BPPV, and VOR hypofunction. Learn to treat it on your own: https://www.dynamicnaples.com/fix-dizziness-yourself Blog post: https://www.dynamicnaples.com/blog/2021/7/6/the-many-causes-of-dizziness Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]