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You get to choose YOU. Here’s why I know that without a shadow of a doubt. Sharing through the lens of my own, previously unshared, story. This week's episode is a recording from an Instagram Live - the wind and background noise are authentic! You can join the Chaos to Calm Sanctuary - my F R E E Telegram group here: https://t.me/+IzdHjaXP4nMxYzQ8 and I would love for you to join me over on Instagram if you aren't already following me there as it is my favourite social place to be. Find me at @iamlouportass --- Send in a voice message: https://anchor.fm/louportass/message

This week, I am taking a moment to reintroduce myself, what BE:ing in business means to me and what it gets to mean to you. I'm also spilling some of the inside beans on this week's upcoming F R E E Masterclass Be Do Flow which you can join HERE. I'll be running the Masterclass LIVE at Noon tomorrow (10 June 2022) and the replay will be available inside the dedicated pop up Facebook group for the following week. You can join the Chaos to Calm Sanctuary - my F R E E Telegram group here: https://t.me/+IzdHjaXP4nMxYzQ8 and I would love for you to join me over on Instagram if you aren't already following me there as it is my favourite social place to be. Find me at @iamlouportass --- Send in a voice message: https://anchor.fm/louportass/message

Recorded from a field in North Cornwall, for reasons I share during the episode! This is a raw episode with minimal editing and authentic sound effects!  Here I’m sharing why knowing, and connecting with, your desires matters in business. And, believe me, it really does! This is a short one because it is half term here in the UK and I'm playing with what it means to be present for myself, my business AND my kids during the holidays. I know you're busy too! p.s. If you'd like to have my voice in your inbox over the next 5 Days, grab my Audio freebie 'G.L.O.W.' that's so jam packed with value that I blew my own mind whilst editing it! G.L.O.W.  is for the woman who has reached a level of success that our society tells us should be everything that we desire. It’s for the woman who is right there, but thinking: ‘Is this it ? I thought reaching this place would feel so much better than this. What about me?’  If that's you, you can grab the freebie here: https://louportass.com/glow Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

This week's podcast is a little different. I will leave it to speak for itself. What I will say is. This is one to save for when you feel the disappointment, frustration or fear of needing to be visible but feeling creatively barren. When the words won't come, listen to this. With all my love  Lou --- Send in a voice message: https://anchor.fm/louportass/message

Wow, I haven't spoken to anyone who has found this last week a walk in the park - me included. So, I shared my thoughts in this Instagram post on Tuesday and, the moment that I posted it, I knew I had my topic for today's podcast. I first experienced empowered surrender almost exactly a year ago. It's a gentle process of self compassion that comes from witnessing ourselves in the moment and for saying "I choose ME". In this week's episode I share that story of surrendering, bare foot and unwashed in a field with nothing more than the best of friends, two caravans and a tap and  how that practice has featured in this week. I'll also lift the lid on why choosing surrender is an empowered act and why you'd want to. You'll hear me mention the following in this episode: The Chaos to Calm Sanctuary - My FREE Telegram community Breathe - The Compact 1-1 (You'll hear me say that it rises to £202 on 1 June...I'm human & meant £222)  p.s. If you'd like to have my voice in your inbox over the next 5 Days, grab my Audio freebie 'G.L.O.W.' that's so jam packed with value that I blew my own mind whilst editing it! G.L.O.W.  is for the woman who has reached a level of success that our society tells us should be everything that we desire. It’s for the woman who is right there, but thinking: ‘Is this it ? I thought reaching this place would feel so much better than this. What about me?’  If that's you, you can grab the freebie here: https://louportass.com/glow --- Send in a voice message: https://anchor.fm/louportass/message

Ahhh, what crazy energies we’re experiencing right now! This episode is the one that says “I see you and that curveball and here’s 15 minutes of an audio hug.” You get to choose how you want to feel a show up no matter the storm. This is the HOW. This is also a raw episode - Mercury in Retrograde got to me and ended up doing a re-record!  I'd love for you to join the FREE Chaos to Calm community here: https://t.me/+IzdHjaXP4nMxYzQ8  Why not grab my 5 Day Audio freebie 'G.L.O.W.' too? It's so jam packed with value that I blew my own mind whilst editing it! G.L.O.W.  is for the woman who has reached a level of success that our society tells us should be everything that we desire. It’s for the woman who is right there, but thinking: ‘Is this it ? I thought reaching this place would feel so much better than this. What about me?’  If that's you, you can grab the freebie here: https://louportass.com/glow Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

BE:ing in Business, the podcast is back! And this season, I'm going to be focusing on bringing you what's on my heart each week together with a sprinkling of guest episodes, beginning with.... YOUR ultimate business blueprint. And, if you've been in my world for a while, you'll know that I'm not talking about a one size fits all solution. It's YOUR business after all and that blueprint comes from expanding your connection with yourself. During this episode, I share that I have just opened a brand new Telegram Community - The chaos to calm sanctuary. I'm creating a space dedicated to welcoming our BE:ing into our business and to rescuing ourselves from the chaos (physical and internal) as we bring calm into our everyday. This is the place where you can find 'sunlounger on an exotic island' chill without leaving your desk. I'd love for you to join the community here: https://t.me/+IzdHjaXP4nMxYzQ8 And that's not all that's new in the BE:ing in Business world I've also created a brand new 5 Day Audio freebie 'G.L.O.W.' that's so jam packed with value that I blew my own mind whilst editing it! G.L.O.W.  is for the woman who has reached a level of success that our society tells us should be everything that we desire. It’s for the woman who is right there, but thinking: ‘Is this it ? I thought reaching this place would feel so much better than this. What about me?’ If that's you, you can grab the freebie here: https://louportass.com/glow Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

Amanda Kerin, self labelled  “Make it happen” enthusiast and sorter outer is a wonderful on line friend - and one that I met in person in late 2021 - finally! In editing this episode, I found myself laughing out loud as well as really integrating the words that we shared when we recorded it a few weeks ago. Amanda speaks so much truth and is, in many ways my business coaching twin flame, - she with her very practical 'Doing' approach and me with...well, BE:ing of course! We have very different approaches but, as you will hear, deeply respect the work of the other. We chatted all things: Make it Happen Club - her new group programme (see below)  What leadership in 2022 looks like Giving ourselves permission - in both the BE:ing and Doing way; and The transitional year that was 2021 More About Amanda: She works with service based Small Business owners helping them save time and improve productivity, so they can run their business with ease and focus on growth and stepping up as the leader in their business. With her background in TV, Radio & Events, she weaves her knowledge, skills and experience throughout her services and runs pop-up events, both in person and online. Amanda works 121 and also runs the “Make it happen” Club; a 3 month group programme focused on action. That includes 121 accountability, coworking sessions and a mastermind group with community support too. A lover of ideas and a creative at heart; Amanda has won several event awards and a Sony radio award during her career in the creative industries spanning two decades. She’s been featured on BBC Bristol, Psychologies Magazine and numerous media publications; and has been helping others achieve their creative dream since 2013. After living a location independent lifestyle for 5 years, Amanda now lives in West Sussex with her husband and bonkers Bocker dog! She loves travel adventures, and always packs energy, curiosity, and a sense of fun into her life. Find Amanda here: Web: https://amandakerin.com/ Email: [email protected] Linkedin :https://www.linkedin.com/in/amandakerin/ Instagram: https://www.instagram.com/therealamandakerin/ p.s. Did you know that you can now watch each episode on YouTube? If that's more you bag, this is the link to my channel:  https://bit.ly/BEingYT p.p.s. Have you grabbed your copy of the To Do List Tamer Workbook yet?  It's two for the 'price' of one and you're going to get so much value from it.  I created the To Do List Tamer Power hour for those of you who want to move that particular needle forward quickly and then I got to thinking that it's a process that some of you might like to start for yourself (we go much deeper within the Power Hour and release old beliefs that have contributed to do list overwhelm) so, I created the 'To Do List Tamed' work book and and accompanying visualisation which enables you to tap into both your DO:ing and your BE:ing as you turn that overwhelm down a notch or two and create a greater flow of time throughout your business day.  To sign up to my newsletter & grab the freebie, click the link below: https://bit.ly/beingnews Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

Last week's podcast was posted a week late. It's not like me and it's even less like me to find dealing with the tech side of my business to be overwhelming - but that's exactly what happened! So, in this episode, I own it and share how I recognised it in myself (always so much easier after the event) and exactly what I did to shift it. p.s. Did you know that you can now watch each episode on YouTube? If that's more you bag, this is the link to my channel:  https://bit.ly/BEingYT p.p.s. During this episode, I shared that I have created a new freebie. It's two for the 'price' of one and you're going to get so much value from it.  I created the To Do List Tamer Power hour for those of you who want to move that particular needle forward quickly and then I got to thinking that it's a process that some of you might like to start for yourself (we go much deeper within the Power Hour and release old beliefs that have contributed to do list overwhelm) so, I created the 'To Do List Tamed' work book and and accompanying visualisation which enables you to tap into both your DO:ing and your BE:ing as you turn that overwhelm down a notch or two and create a greater flow of time throughout your business day.  To sign up to my newsletter & grab the freebie, click the link below: https://bit.ly/beingnews Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

Hands up...this episode is a week later in being published than originally intended. And, the irony is that this is an episode all about expanding time! How beautiful a contradiction - you'll here why this episode didn't hit the airwaves on time in next week's episode because, after all, there is always a lesson. In the meantime, I share my take on how you can start to expand time today - think baby steps rather than grand sweeping gestures! p.s. Did you know that you can now watch each episode on YouTube? If that's more you bag, this is the link to my channel:  https://bit.ly/BEingYT p.p.s. During this episode, I shared that I have created a new freebie. It's two for the 'price' of one and you're going to get so much value from it. I created the To Do List Tamer Power hour for those of you who want to move that particular needle forward quickly and then I got to thinking that it's a process that some of you might like to start for yourself (we go much deeper within the Power Hour and release old beliefs that have contributed to do list overwhelm) so, I created the 'To Do List Tamed' work book and and accompanying visualisation which enables you to tap into both your DO:ing and your BE:ing as you turn that overwhelm down a notch or two and create a greater flow of time throughout your business day. To sign up to my newsletter & grab the freebie, click the link below: https://bit.ly/beingnews Find me here:  @iamlouportass -  Instagram  Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

This episode of BE:ing in Business is a first... Usually, I plan each episode and arrive ready to record with notes. However, when I sat down to go through my usual process, my mind was completely blank. There was nothing. And so, I decided to let my intuition guide the way. My friend Rochelle Hubbard (The Sounds of the Rising Podcast) would describing is 'riffing' - I just let my voice take us on a journey. It turned out that what wanted to be shared through me was a conversation that began at the importance of honouring ourselves, letting our intuition lead the way and going with the flow and ended with sharing how we can do that by outsourcing - you might change your perception when you've listened! Within the episode, I mention an Instagram Live around trusting our inner knowing - you can watch that HERE. I showed up for the episode wearing a crazy hat...it's worth a watch just for that! I also shared how you can work with me during a 1-1 hour long 'Balancing' session. I've just made 'The To Do List Tamer' power hours available too. This is the power hour that gives you the gift of time and can take your to do list from out of control to organised, specific and focused. How awesome would that feel? You can book your session HERE. Find me here: @iamlouportass -  Instagram Email: [email protected] --- Send in a voice message: https://anchor.fm/louportass/message

Twixtmas - that's a thing, and it gets me every year! This year, I am getting super focused on how I want to show up as the CEO of my business in 2022, how I want to feel and creating the structure to hang that vision on. THIS is what bringing our masculine and feminine energies into harmony inside our business looks, and feels, like! And...it begins with asking yourself this question: What do I really want? Hit play and lets get going! Get BE:ing in Business The Newsletter: https://bit.ly/BEingNewsletter To book a 1 hr 1-1 session with me during and get clear on how you want to feel  as the CEO of your business in 2022 and how you can start making that happen straight away click HERE.  For more information on my 3 month 1-1 programme and to book in for a complimentary connection call (that will enable us both to see if we're a good fit for one another) pop me over an email or DM using the information below. Find me here: @iamlouportass -  Instagram Email: [email protected] Join my free Facebook Community: The Anti-Burnout Hub for Female Entrepreneurs --- Send in a voice message: https://anchor.fm/louportass/message