Advertise on podcast: U R Love Podcast

Our health is inseparable from the health of the land and communities that sustain us. Fibershed founder Rebecca Burgess joins Neka on the UR Love Podcast to explore how reconnecting with local food, fiber, farmers and natural systems can help us live more thoughtfully-and why knowing where the things we consume come from matters.

If you feel stuck in patterns you can't seem to break, your subconscious may be in the driver's seat. Discover how brain retraining can help you rewire old habits and step into a more intentional, aligned life with expert guest Patti Woodworth-Norris. Patti Woodworth-Norris is a mind-body practitioner, master coach, and former massage therapist with over 25 years of experience helping people resolve chronic pain, stress-based illness, and the subconscious patterns that keep them stuck. After overcoming her own midlife struggles with anxiety, depression, and chronic pain through mind-body medicine and neuroplasticity, she transformed her approach to healing. Patti now helps women and practitioners create lasting change at the root level. She is co-creator of Wired for Wellness, a brain-based coaching program for midlife women and children, and lead trainer for the Applied Memory Reconsolidation Practitioner Training. Known for her grounded, science-informed, and compassionate approach, Patti bridges nervous system work and practical transformation—helping people reclaim their health, agency, and vitality.   Wired for Wellness Program: https://www.wired-for-wellness.com/ Patti Norris Life Coach: https://www.pattinorris.com/

In this episode, Urban Remedy's founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore the healing power of herbs and the importance of incorporating daily tea rituals for overall well-being. Discover how these natural practices can transform your health and lifestyle.

Join Neka Pasquale, Urban Remedy founder, for a conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEBOX, brings over 15 years of clinical expertise and dual board certification in internal medicine and family practice from the UK to California, where she resides with her family. Inspired by personal experiences with her daughter's health challenges and her own journey with chronic ailments like fatigue and brain fog, Dr. Chen embarked on a mission to delve into environmental toxins as an overlooked root cause in conventional medicine. Her commitment led her to establish a pioneering red light therapy company aimed at empowering others to reduce their toxin exposure and optimize their well-being. Follow her @plateful.health and platefulhealth.com to learn more.

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before "clean beauty" was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they've overcome. Listen for an inspiring conversation between two wellness entrepreneurs who have led with purpose from the start.

Efrem Korngold, OMD, L.A.c joins Neka with 50 years of experience as an educator, author and acupuncturist, and co-author of "Between Heaven and Earth: A Guide to Chinese Medicine."

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of our planet and its inhabitants. Change is always possible. With studies stated from the Rockefeller Foundation, it's a race to heal our planet with clean food.

Not all fats are made the same. In part 2, Dr. Robert Lustig continues teaching us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

Not all fats are made the same. In this episode, Dr. Robert Lustig teaches us the seven classes of fats and their differences, from Omega 3's , 6's and 9's, vegan fats, to how to safely consume them. Dr. Lustig also discusses the history of onset metabolic disease and food policy in the United States, outlining culprits of their epidemic impacts on public health.

In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric disorders―taking us into gut dysfunction and the microbiome, as well as the politics of food science―this podcast, connects the dots to explain our kids' ailing health.

Guest Rick Paris was killed in a car accident in 2006 where he explored his already-defined sense of metaphysical spiritual values on the "other side".  He chose to come back again in this lifetime to help facilitate healing during our times of awakening.  His unique teaching are sparked with esoteric knowledge, as he challenges us to heal our inner children and adolescents to consciously create our reality

Anima Mundi Herbals founder, Adriana Ayales, speaks about her journey into herbal medicine and the connection between us, plants, and the natural environment

In this episode, Neka is introduced to Innoceana, a non-profit located in Costa Rica, that travels around the world using innovation to help our threatened oceans. Listen as Carlos Molina, Founder and CEO, shares stories of the ocean and how we can help reverse the impact of the entanglement of industrial impacts. To donate, please visit JoinTheMigration.org

Rachelle Robinett created HRBLS gummies to offer cohesive, daily herbal remedies for our modern needs. Listen as Neka and Rachelle discuss the journey of herbalism as the guiding root in their businesses and lives.

John Roulac is a pioneer in the superfoods movement. Listen as Neka reviews the entire spectrum of superfoods, health, and day-to-day awareness through the power of plants and nature.