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Denverites want more affordable housing, but can they agree on how to make it happen? A couple members of YIMBY Denver have a proposal to “upzone” broad swaths of the city to allow more duplexes and triplexes, and their proposal could hit our ballots in November. So, what will Denver decide? RTD Board Director Chris Nicholson joins host Bree Davies and producer Paul Karolyi to talk about the future of housing density, the big fight over possible RTD reform at the state legislature (Chris already picked his side), and all our wins and fails of the week. Paul talked about new signage at Rocky Flats, Davon Williams, and Denver Community Planning and Development’s “Unlocking Housing Choices” project. Bree discussed the transportation policies of gubernatorial candidates Phil Weiser and Michael Bennet, as well as Leo Tanguma’s new exhibit, the latest twist with Your Mom’s House, and our episode earlier this week with two of the people proposing a radical RTD reform. If you’re as curious as we are to hear more from Bennet and Weiser on transportation, YIMBY Denver is hosting a forum with both candidates on Feb. 21.   What do you think about housing density? Should Denver upzone single-family home lots? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Watch clips from the show on YouTube: youtube.com/@citycastdenver or Instagram @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm/Denver Learn more about the sponsors of this February 6th episode: Arvada Center South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Multipass Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Introducing NICK JONAS: The REAL Story Behind a Lifetime of Fame, His Inner Critic, and How Fatherhood Changed Everything from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What happens when success arrives before you truly know who you are. How do you learn to quiet the inner critic while becoming a better partner, parent, and person in the process? Today, Jay sits down with Nick Jonas for an intimate conversation about identity, purpose, and the inner work that comes with growing up in the spotlight. Nick opens up about what it was really like starting his career so young, dealing with rejection early on and growing up with the pressure of being labeled “the shy, creative one.” As the conversation unfolds, Nick shares how fatherhood, marriage, and health challenges have profoundly redefined his priorities. He reflects on the vulnerability of becoming a parent, the anxiety that comes with loving someone so deeply, and the grounding practices, movement, routine, and therapy that help him stay present. Through stories of his daughter’s early days, his evolving relationship with faith, and the inspiration behind his new music, Nick reveals how creativity became both a refuge and a mirror, allowing him to heal, grow, and speak more honestly than ever before. Jay and Nick discuss what it truly means to be a good partner, a present parent, and a kinder version of yourself, especially when life feels overwhelming. In this interview, you'll learn: How to Turn Life’s Hardest Seasons Into Creative Fuel How to Stay Grounded When You’ve Lived Life in the Spotlight How to Be a Present Partner Instead of a Defensive One How to Navigate Anxiety Without Letting It Define You How to Reconnect With the Fearless Version of Yourself How to Build Emotional Resilience Through Routine and Movement How to Show Up as a Better Parent by Healing Yourself First Wherever you are in your journey, know that it’s okay to slow down, ask better questions, and choose compassion over criticism. You’re allowed to evolve, outgrow old labels, and rewrite the way you speak to yourself.  Nick Jonas’ new album, Sunday Best, out February 6th: https://nickjonas.lnk.to/SundayBest With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 03:13 Who Is Nick Jonas Today? 05:02 Stepping Onto Broadway at Eight Years Old 07:00 What was It Really Like Growing Up in the Disney Spotlight? 08:40 Facing Financial Uncertainty as a Kid 11:08 Turning Deep Struggle Into Music 14:53 Finding Your Identity Beyond Labels 16:42 The Ongoing Journey of Self-Discovery 19:20 Why Early Exposure Became the Best Training Ground 22:16 Everyone Makes Mistakes 25:34 Recognizing and Quieting Your Inner Critic 31:53 Understanding the Unconditional Love of a Father 36:05 Staying Emotionally Strong for Your Family 40:18 The Moment He Fell for Priyanka Chopra 42:33 The Blending of Two Cultures  45:45 What His Wife Really Thinks 51:45 What Does it Mean to be a Good Husband? 54:50 Seeing the World Through a Child’s Eyes 58:06 The Fears That Come With Fatherhood 01:01:34 How Movement Helps Clear the Mind 01:03:53 Navigating Stressful Moments With Grace 01:08:04 Nick on Final Five Episode Resources: Nick Jonas | https://nickjonas.com/  Nick Jonas | https://www.instagram.com/nickjonas  Nick Jonas | https://www.tiktok.com/@nickjonas  Nick Jonas | https://www.youtube.com/user/NickJonasVEVO  Nick Jonas | https://x.com/nickjonas  Nick Jonas | https://www.facebook.com/nickjonas  Nick Jonas | https://nickjonas.tumblr.com/  Nick Jonas | https://www.snapchat.com/@jicknonas See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

It’s a fact: Denver is a coffee town. Whether it’s beloved local chains or third wave cafes, the Mile High City abounds with cozy coffee shops offering all sorts of different experiences. Entrepreneur, content creator, and coffee shop aficionado Michelle Jackson joined host Bree Davies and producer Olivia Jewell Love last September to talk about the local spots that bring the ambiance, offer creative drink choices, and capture what it means to be the best at the coffee game in the Mile High City. We’re revisiting that classic episode today. For a true coffee nerd’s take, check out listeners Nate and Marie Evans’ breakdown of their favorite spots. Bree mentioned the lawsuit local baristas had filed against Starbucks corporate’s dress code. Michelle mentioned Weathervane’s “grandma-core” cabins that you can rent in Clear Creek County. She also mentioned the podcast she hosts for Colorado CarShare, “How You Got There.” For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What’s your favorite coffee shop in Denver? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this February 5th episode: Arvada Center South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Multipass Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

RTD is struggling right now. Denver’s public transit provider is facing low ridership numbers (even relative to peer cities) and a massive projected budget deficit — and that’s without even mentioning the paltry 83% bus on-time percentage. So what should be done? Governor Jared Polis and the legislature brought together a committee of experts last year to do months of research, debate, and come to a proposal that might just help get you home on time. Producer Paul Karolyi sits down with the chair of the committee, founding partner of CRL Associates Maria Garcia Berry, and the vice chair, Colorado Cross-Disability Coalition’s transportation advocate Jaime Lewis, to get into the details.  For more background, Paul spoke with RTD’s CEO and GM, Debra Johnson, back in December.  What do you think about this proposal to reform RTD? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this February 4th episode: Arvada Center South by Southwest - use code "citycast10" for a 10% discount on your Innovation Badge Multipass Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

What makes Denver Denver? Better yet, who defines us as a city? Thinking back on the last quarter century, there have been many politicians, personalities, and people with plenty of money to throw around who have shaped the image, built environment, and ethos of the Mile High City. Producer Paul Karolyi presents his list of the “21 Most Influential Denverites of the 21st Century” to host Bree Davies and Westword editor Patty Calhoun, and the trio dig in and debate — Who deserves a higher spot? Who should be number one? Who got snubbed? For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Who do you think got left out? Who would you have in the top 10? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this February 3rd episode: Arvada Center South by Southwest Multipass Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

It’s February! The season of love. But in this month’s guide to Denver, we’re going beyond flowers and chocolate. Newsletter editor Peyton Garcia and producer Olivia Jewell Love join host Bree Davies to share the best things to do, see, drink, eat, and explore in and around the Mile High City this month, with some fun twists on the traditional romantic gestures — from a “herstorical” take on Henry VIII at the theater to date night at a food court that’s worth a drive.  Bree mentioned a mini-documentary on the Citadel Mall in Colorado Springs.  If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City Cast Denver community.  For even more tips on how to make the most of December in Denver, check out our newsletter Hey Denver’s take on what to do this month.  If you enjoyed today's sponsored interview with Andy Cambron, the CEO of Multipass, learn more here. Check out their upcoming events below! City Cast Denver is made possible by our awesome sponsors, like Arvada Center, South by Southwest, and Multipass.  If you enjoyed today's interview with Andy Cambron, the CEO of Multipass, learn more here. Check out upcoming events below: Lob Denver - Feb 28th Elevation After by Colorado Bassheads Shroomski Night - Valentines Scorned Lover's Valentine's Day Show Love & Dabs: A HiGhTaTs Valentine’s Exclusive And we’re also powered by our members, who enjoy an ad-free version of the show. Find out more membership.citycast.fm about how to become a member of City Cast Denver. Interested in advertising with City Cast? Find more info here citycast.fm/advertise.  Got questions or comments about this episode? You can reach us at [email protected]  Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Many local small business are closing their doors today joining a national strike against President Trump’s immigration crackdown in Minnesota and the killing of Alex Pretti last Saturday — and others are offering special promotions and discounts. Comedian power couple Jacob Rupp and Miriam Moreno join host Bree Davies and producer Paul Karolyi to talk about the “F--- ICE Latte” moment. Plus, an open carry protest in Castle Rock was planned and abruptly cancelled — why? And we talk about Mayor Mike Johnston’s new goals for 2026, his biggest political liabilities going into a likely re-election campaign, and our wins and fails of the week. Come see us tonight at Jacob and Miriam’s comedy show! There are still tickets available for “Good Night Denver” at Dude IDK Studios at 8pm. Get yours here! Bree talked about Dr. Daddio and West Side Books’ new era. Jacob talked about Nikola Jokić’s injury, Duke’s Good Sandwiches and Burgers, and Adam Cayton-Holland’s movie at Sundance. Paul mentioned DougCo’s new public comment policy, Johnston’s latest move to resist Trump, the role of surveillance cameras in the Leetsdale fire investigation, and Sueños Cantina. Miriam discussed Legal Night at Centro San Juan Diego.  What do you think is the most effective form of protest? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Watch clips from the show on YouTube: youtube.com/@citycastdenver or Instagram @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm/Denver Learn more about the sponsors of this episode: Denver Art Museum South by Southwest Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

One of Denver’s more conservative south suburbs is abuzz with debate over an unlikely subject — “Shrek: The Musical.” When performers in Parker incorporated a pride flag into the musical, some members of the audience complained, and officials with the Town of Parker shared their concerns with actors. But is that censorship? And more importantly, how would Lord Farquaad handle this? Comedian and co-mastermind of Dyketopia Kate McLachlan joins host Bree Davies and producer Olivia Jewell Love to dissect the controversy and debate: Is Shrek actually a gay icon? Do you think Shrek is a gay icon? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this January 29th episode: Denver Art Museum South by Southwest Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

The president seems to have changed his mind. While the crackdown in Minneapolis is changing course, many Denverites are still debating the best way to fight back. CU Regent and small business owner Wanda James is challenging Denver’s longtime representative in Congress, Diana DeGette, because she’s got a different approach. She joins host Bree Davies to talk about the latest on the immigration crackdown, Trump’s threats to invoke the Insurrection Act, and dig into the buzzword of the moment — affordability. Plus, Wanda’s campaign for Congress.  What do you think about these new ideas on affordability? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Bree and Wanda discussed these three new affordability bills Democrats are pushing at the state legislature this session. To hear one of the other candidates challenging Diana DeGette, here’s our episode with Melat Kiros from last month, and here’s our most recent episode with DeGette herself, recorded in 2024 when Democrats were debating whether or not then president Joe Biden should step aside.  For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this January 28th episode: Denver Art Museum Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Along with the rest of the country, Denverites are reeling from the killing of ICU nurse Alex Pretti at the hands of federal immigration agents in Minneapolis on Saturday. Host Bree Davies and producer Paul Karolyi discuss the local reactions, including from Pretti’s parents in Arvada. Plus, what’s the deal with the “Ace of Spades” cards ICE agents left on detainees cars after a traffic stop outside Vail? We also talk about the new conservative-backed ballot measure to limit local law enforcement’s cooperation with federal immigration agents and some good news! Longmont pizzerias are putting on a Colorado Pizza Festival in September.  Come see us live this Friday! We are the guests for Dude IDK’s monthly late-night talk show Good Night Denver. It’s super funny, and we’d love to see you there. Get your tickets here! Paul mentioned photographer Drew Kartos (who has photos from last weekend’s protests up on his Instagram), the recent NYT/Siena poll on President Trump’s immigration crackdown, this helpful history of playing cards in Vietnam, and the distinction between ICE and the Border Patrol. Bree quoted this Al Jazeera interview with a former border patrol officer.   How do you think Coloradans will vote on that ballot measure? We’d love to hear your predictions! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this January 27th episode: Denver Art Museum Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

2026 is shaping up to be a turning point year for the Democrats in Colorado. Internal disagreements on hot topics like data centers and AI threaten to divide the state’s governing party, while important June primaries for the top statewide offices have many lawmakers looking to the future. So, as the legislature convenes for what will be Gov. Jared Polis’ final session in control of the veto pen, what will the Dems be able to agree on? Politics contributor Deep Singh Badhesha joins host Bree Davies and producer Paul Karolyi to talk about Polis’ last big projects, the internal Democratic divisions, yet another budget deficit, and why everyone can’t stop talking about “affordability.”  Paul mentioned Sam Brasch’s reporting on the dueling data center bills for CPR and the heavily amended Kelly Loving Act that passed last year. Bree talked about the episode we made with Sam about the data centers already operating in Denver.  For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Learn more about the sponsors of this January 26th episode: Denver Art Museum Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

The fight over safety on a stretch of Alameda Avenue in Wash Park continues — will the city’s new plan to test an ⁠altered safety plan⁠ make anyone happy? Then, rents are dropping, apartment vacancies are up, and the ⁠mayor is concerned⁠. Why? Politics contributor Deep Singh Badhesha joins producer Paul Karolyi and host Bree Davies to talk about the latest twist in the Alameda sage, the inflection point in our rental market, and of course our wins and fails of the week. Paul talked about our ⁠guest diversity report⁠ for 2025, Colfax Ave BID executive director Frank Locantore’s ⁠push for housing⁠, and a ⁠medicaid fraud scandal⁠. Bree mentioned a Telluride town councilmember’s ⁠hot mic moment⁠. Deep discussed ⁠Bo Nix’s broken ankle⁠ and⁠ YouGov’s poll⁠ on Colorado’s Trump disapproval rating. What do you think about Alameda Ave.? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Come out to our next member event! We’re hosting it at Convivio Café, and if you’re a City Cast Denver Neighbor you’re invited. Sign up now and get the details at ⁠membership.citycast.fm⁠.  For even more news from around the city, subscribe to our morning newsletter Hey Denver at ⁠denver.citycast.fm⁠. Watch clips from the show on YouTube: ⁠youtube.com/@citycastdenver⁠ or Instagram ⁠@citycastdenver⁠ Chat with other listeners on reddit: ⁠r/CityCastDenver⁠ Support City Cast Denver by becoming a member: ⁠membership.citycast.fm/Denver⁠ Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at⁠ citycast.fm/advertise⁠

New campaign finance reports just released show a combined $9 million coming in for both Senator Michael Bennet and Attorney General Phil Weiser’s gubernatorial campaigns. But where all that money is flowing from is a little murky. David Sirota, editor in chief of The Lever, joins host Bree Davies to dig into the dark money dirt, as well as President Trump’s recent meddling in Colorado’s attempt to cap credit card interest rates and the financial fallout from the recent Telluride ski patrol strike.  Bree mentioned a post from the ski blog Peak Rankings and The Lever’s excellent podcast and newly released book, Master Plan. Sirota talked about the Clean Campaign Act of 2019.  What do you think about Sirota’s dark money loophole proposal? Should legislators close it? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

Anti-Trump protesters gathered outside the Capitol last Saturday, but the turnout paled in comparison to the bigger demonstrations we saw last year. Producer Paul Karolyi joins host Bree Davies to talk about the past year of anti-Trump resistance in Denver as we watch violence play out on the streets of Minneapolis. Plus, a Denver city council member has a big new idea to help out pet owners and we hear a couple of listener hacks to navigate the rising cost of takeout. Paul talked about this betting market for the CD8 Democratic primary and the Colorado Sun’s coverage of Gov. Polis’ State of the State speech last week.  What’s the best happy hour in town? We want to hear about your fave! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

A moving company recently published data showing that fewer people are moving to Colorado than moving away — but should our state really be concerned about becoming “the New Jersey of the West”? Factors like aging, housing affordability, international migration, and falling birthrates paint a more complex picture. Host Bree Davies sits down with State Demographer Kate Watkins to discuss everything from the impacts of a slowing economy to declining school enrollment, and what really contributes to growth or decline of our population. Kate also shares some future forecasting on what the population of the Mile High City could look like in 2060. Kate talked about the State Demography Office’s 2025 report on Colorado’s housing shortfall. We’re hiring for an Audience Development Manager! If you want to help us take our social media and marketing to the next level, check out the full job description to see if you’d be a good fit. What do you think about Colorado’s changing population? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this January 20th episode: Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise