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Mitchell & Lauren are back with a life update! A lot has changed since the last time they spoke to all of you! They have some exciting news along with some funny stories to share.

This week, Mitchell & Lauren talk all things sunscreen. They go into depth on the importance and science behind sunscreen. You’ll also hear some funny sunburn stories! If you have any questions or comments please do not hesitate to reach out! Lauren and Mitchell would love to hear from you! "80 %" Brody, Jane E. (2021) Paything the Price for Sun Damage. New York Times. May 24th.Cutting, D., & Maddocks, P. (2004). Stop That Heart Attack! Vol. 3rd ed. Class Publishing. Kiriiri, G., A.N, M., & S.M, M. (2019). Sunscreen products: rationale for use, formulation development and regulatory considerations. Saudi Pharmaceutical Journal, 27(7), 1009–1018. https://doi.org/10.1016/j.jsps.2019.08.003Madani S, Marwaha S, Dusendang JR, Alexeeff S, Pham N, Chen EH, Han S, Herrinton LJ. Ten-Year Follow-up of Persons With Sun-Damaged Skin Associated With Subsequent Development of Cutaneous Squamous Cell Carcinoma. JAMA Dermatol. 2021 May 1;157(5):559-565. doi: 10.1001/jamadermatol.2021.0372. PMID: 33760003; PMCID: PMC7992022Orenstein, Peggy. (2021) Is Your Sunscreen Poisoning the Ocean? New York Times. Aug 19thRaffa, R. B., Pergolizzi, J. V., Taylor, R., & Kitzen, J. M. (2019). Sunscreen bans: coral reefs and skin cancer. Journal of Clinical Pharmacy and Therapeutics, 44(1), 134–139. https://doi.org/10.1111/jcpt.12778

This week Mitchell & Lauren sit down to chat and talk about their new obsession! If you have any questions or concerns, they would love to hear from you! You can find them on Instagram @purpsoe_kitchen!1. Claassen L, Rinderknecht M, Porth T, Röhnisch J, Seren HY, Scharinger A, Gottstein V, et al. 2021. “Cold Brew Coffee-Pilot Studies on Definition, Extraction, Consumer Preference, Chemical Characterization and Microbiological Hazards.” Foods (Basel, Switzerland) 10 (4). https://doi.org/10.3390/foods10040865.2. Sweet, Leonard I., and Edward H. Hammett. The Gospel according to Starbucks : living with a grande passion. Colorado Springs, Colo: Waterbrook Press, 2007. P. 123. Davis, A. P., Chadburn, H., Moat, J., O’Sullivan, R., Hargreaves, S., & Nic Lughadha, E. (2019). High extinction risk for wild coffee species and implications for coffee sector sustainability. Science Advances, 5(1), eaav3473. https://doi.org/10.1126/sciadv.aav3473

This week Mitchell and Lauren talk externalities and the impact they have on our environment. Externalities are the impact that producing goods and services inflict on our environment. Join us while we learn more about what internalizing costs would look like and how it would benefit our climate. If you have any questions or concerns, please don’t hesitate to reach out to Mitchell and Lauren! They would love to hear from you!https://fashionunited.com/news/fashion/h-m-accused-of-burning-12-tonnes-of-new-unsold-clothing-per-year/2017101717884Forest, Maura. Canada needs carbon tax of $210 a tonne by 2030 to meet Paris targets. National Post. Postmedia Network inc. November 27, 2019.Daly, Herman E., and Joshua C. Farley. Ecological economics : principles and applications. Washington: Island Press, 2004 Raj Patel, The Value of Nothing: How to reshape market society and redefine democracy. 2009. Granta PublicationsEngelbert Stockhammer, Harald Hochreiter, Bernhard Obermayr, Klaus Steiner, The index of sustainable economic welfare (ISEW) as an alternative to GDP in measuring economic welfare. 1997.David Roberts explains, “study after study finds that the primary determinant of a person’s actual ecological footprint is income.” 2017 inequality stat (16:00) Simon, David R. Meatonomics : how the rigged economics of meat and dairy make you consume too much-- and how to eat better, live longer, and spend smarter. San Francisco, CA: Conari Press, 2013.Berry, 1987, p. 16

In this episode, Mitchell & Lauren talk about the impact of habits! They discuss tips on how to break old habits and create new ones. They refer to two books that they read called, The Power of Habit by Charles Duhigg and Atomic Habits written by James Clear. If you have any questions or concerns please do not hesitate to reach out! They would love to hear from you. Have a great week!

In this episode Mitchell & Lauren continue their conversation on Veganism and how it impacts our society. They also touch on the loop holes found within the AG- GAG laws as well as animal profit.If you have any questions or concerns, please do not hesitate to reach out to them. Lauren & Mitchell would love to hear from you!https://web2.gov.mb.ca/bills/42-3/b062e.phphttps://web2.gov.mb.ca/laws/statutes/ccsm/a084e.php

In this episode we discuss what being a Vegan means to us, as well as unpacking what White Veganism is. If you have any questions or comments, please reach out to us! We would love to continue this conversation with you! Angry Inuit Documentary:https://youtu.be/85Ns94DWAQ8

Hey there!In this epsiode, we walk you through 5 different superfoods that are super easy to incorporate into your everyday life! We breakdown the benefits and give you great recipes that will make it almost effortless for you to create these healthy habits!

Hey Everybody!Welcome to the Purpose Kitchen Pod featuring Lauren & Mitchell. Join them as they embark on their new adventure of lifestyle podcasting. Got a question for them? Email them at [email protected] episodes every Friday, starting March 11, 2021!