Advertise on podcast: A Couple Conversations

In this episode we answer frequently asked questions about going to therapy for the first time. What to expect, whos the right therapist for me? How do I book a therapy session? Are there different types of therapy? How much does therapy cost? etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Esmeralda talks about her experience on growing up in a home where constant arguments and fights between her parents was the norm. She opens up about her experience and Sthiv and Celia share with her how bad of an experience this truly is with the hopes that she begins to understand herself better and seeks healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Sthiv discusses how our mental health affects our physical health and vise versa. Sthiv discusses his weight loss failures in the past and shares how he is training his mind and his body at the same time which has allowed him to develop and maintain the discipline and mindset needed to achieve his goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode we discuss something very simple but very powerful: Couples Attachment Styles. We believe that simply knowing this information will make understanding your partner and yourself so much easier. Norma describes these attachment styles while Sthiv and Celia learn more about themselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Karen and German Valencia talk about their journey after their daughter was diagnosed with autism. They discuss the diagnosis process, their fears and the process of coping and understanding. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Sineo shares the story of how his parents met, his childhood, his schooling, his love life, the death of family members and how all of that has made him who he is today. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Norma Gomez gives us a summary about the book "The Whole Brained Child" and teaches us many techniques to help develop emotionally intelligent children. Celia and Sthiv share experiences and examples about their life with their two daughters. . . . Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode Jeanine Alvarez joins us and opens up about her journey with her mental health and specifically with panic attacks and shares some of the techniques that were taught to her and shares other ways we can learn to come with anxiety overall. . . . Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this Episode Pablo discusses his upbringing and why he chose to become an educator. Pablo then shares his experience with losing his daughter to suicide and how accepting and feeing his grief helps him cope with her loss. --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode we talk with Ivan Martinez. Ivan shares what he learned from the book "The Deepest Well", how mental health affects our physical health and how our childhood traumas shape who we are as adults. We also discuss emotions aka "the common thread" as well as his experience with psychedelics. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode we analyze our relationships with our immediate family and come to the conclusion that empathy is the key to happier and healthier relationships with the people we love. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support

In this episode we discuss the influence our parents had on our relationship as a couple and our parenting. We analyze their relationship and how that affects our communication, our mental health, our parenting, and our lives overall. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/bright-life License code: WFZRYPXZNPNE9ESN --- Support this podcast: https://podcasters.spotify.com/pod/show/sthiv-valencia/support