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We MUST have fun in our sober lives, and Dave represents! You've heard him on episode l20 this month with Time Takes Time and he's back talking with me about FUN. We talk about: The need for therapy Creating gentle habits Purchasing other comics' work and the importance of doing that! His hot sauce http://hahahotsauce.com/ (hahahotsauce.com) that he created in his recovery, buy a bottle now. I love Dave you should too. ENJOY the episode. https://www.yatescomedy.com/ (https://www.yatescomedy.com/) go watch him or buy a record from him today. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Lauren is back, if you haven't listened to episodes 90 and 110 now is the time -- before listening to this one. This episode is a part of a series on Human Design! We go over a lot in this episode: Inner authority Living AUthentically Disconnect from the "shoulds" Ask yourself what if I led with my heart? Your challenge this month along with the fun challenge in the community is to ask Lauren a question about Human Design -- she is waiting for you! https://members.connectedcalmlife.com/ (Join the community NOW. ) ASK ME A Question over at Youresobernowwhat.com Connect with Lauren >> https://opentoalchemy.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into: Your natal Chart and where to look for fun Lessons we have to learn Focusing on joy No more toxic relationship And the new class we are hosting in the Connected Calm Life Learn more over in the member's area. https://members.connectedcalmlife.com/ (Connected Calm Life.) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Join me in this episode for two fun mindfulness practices. Grab the worksheet in the https://members.connectedcalmlife.com/ (members area )today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go. Get on the waitlist for the NOW WHAT ACADEMY! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that? In this episode we share about: Learning how to have fun. Living on purpose is FUN. How to stop caring what others think of your fun. Moving in sobriety AKA geographics. Disney Land the Happiest Place on Earth. Join the community for the https://members.connectedcalmlife.com/ (FUN challenge) now, you don't want to miss this, so much fun! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player. https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Are you loving these micro episodes? Join the https://members.connectedcalmlife.com/ (member's area) for more just like this. See you in there. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Making a decision to take care of the self, is courageous! Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

YES! In today's episode, I share more about mindfulness and how to learn more about it. Jump into the members area for less than a chai latte! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Get on the waitlist for https://www.youresobernowwhat.com/thenowwhatacademy (The Now What Academy) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

I love Dr. Dawn! You can learn more about her over on https://www.instagram.com/drdawnbantel/ (Instagram), she is my cohost today as we unravel tools for traveling when living a sober(curious) life! Have you joinedhttps://members.connectedcalmlife.com/ ( the Connected Calm Life?) Signed up forhttps://www.youresobernowwhat.com/thenowwhatacademy ( the NoW What Academy?) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships. In the https://members.connectedcalmlife.com/ (member's area,) we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you. What we discuss: The surprise that is waiting for you How are you underestimating yourself What are the secrets that need to come up? Your inner critic and how to soothe it! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy