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What happens when a parent loses their child? How do you keep going, navigate grief, and find a way to carry your child’s memory forward? In this deeply moving episode of the Parenting Collective Podcast, host Donna Moala sits down with Jess Yugovich, Founder and CEO of The Aliyah Mae Foundation, a not-for-profit organisation established following the tragic and unexpected loss of her daughter, Aliyah Mae, in 2024 at just three years old. Jess shares her deeply personal journey through child loss, grief and healing, including the story of Aliyah, the special meaning behind Bunny, and how she continues to honour her daughter while supporting other families experiencing unimaginable loss. The Aliyah Mae Foundation was created to support families navigating the paediatric healthcare system and families experiencing child loss, helping provide connection, advocacy and support during some of the most difficult moments a parent can face. In this conversation, Donna and Jess talk about: • The unimaginable grief of losing a child • Parenting and living through profound grief • Keeping a child’s memory and spirit alive • The importance of support after child loss • Navigating the paediatric healthcare system • Turning personal grief into purpose and advocacy • How Jess transformed her experience into support for other families This is a powerful conversation about motherhood, grief, love, loss, resilience and hope — and a beautiful reminder that a child’s impact can continue long after they are gone. Follow The Aliyah Mae Foundation: Website: https://thealiyahmaefoundation.com.au/ Facebook:  https://www.facebook.com/thealiyahmaefoundation Instagram: https://www.instagram.com/thealiyahmaefoundation/ Follow Jess Yugovich: LinkedIn: https://www.linkedin.com/in/jess-yugovich/ Instagram: https://www.instagram.com/jessyugovich I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

What if the signs your child is struggling with speech, breathing, sleep, or development are easier to miss than you think? In this episode of The Parenting Collective Podcast, host Donna Moala sits down with Luba Patlakh, a passionate child and family advocate, dedicated Speech-Language Pathologist, Myofunction Therapist, and Founder & Director of Kidology, Inc.  Luba is also the host of The Growth Lab Podcast, where she has real conversations about speech delays, feeding, IEPs, sensory processing, and everything in between. Together, Donna and Luba explore: ✨ Speech delays and when parents may want to seek support ✨ How to advocate for your child when something doesn’t feel quite right ✨ The connection between mouth breathing, sleep, speech, and development ✨ Tongue ties and myofunctional therapy ✨ Why some children may struggle with feeding, breathing, or articulation ✨ The importance of early intervention and getting the right support ✨ How parents can move beyond “wait and see” when they have genuine concerns ✨ Creating supportive communities where parents don’t have to navigate these challenges alone Luba also shares how her personal experiences as a mum helped shape her work and her passion for helping families understand their children’s needs without fear, shame, or judgement. This is an important conversation for parents wondering, “Is this normal?”, “Should I be getting help?”, or simply feeling that something isn’t quite right with their child. Because asking for support doesn’t mean something is wrong with your child. Sometimes, it simply means you’re giving them the tools and support they need to thrive. Follow Luba Patlakh: Personal Website: https://lubapatlakh.com/ LinkedIn: https://www.linkedin.com/in/lubapatlakh Facebook: https://www.facebook.com/profile.php?id=18908878 Instagram: https://www.instagram.com/lubapatlakh Youtube:  https://www.youtube.com/@thegrowthlabpodcast  Kidology Website: https://kidologyinc.com/ Buy the book- Bobo Wears a Bowtie: https://amzn.asia/d/09bwEFDT I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Kids, smartphones, social media and AI are changing the world our children are growing up in. But how do we help our kids navigate technology safely without parenting from fear? In this episode of the Parenting Collective Podcast, Donna Moala sits down with Kirra Pendergast, Founder and Chief Strategist of Safe on Social and Ctrl+Shft, and one of the world's leading voices on digital safety, online harm and AI-era risk. Kirra has spent decades working in technology, cybersecurity and digital safety, helping families, schools and communities understand the risks and opportunities of our digital world. She recently co-authored Digital Freedom: A Guide to Less Screen Time for Safer, Happier and Healthier Families with Maggie Dent.  In this episode, Donna and Kirra talk about: When is the right time to give your child a smartphone?Kids, social media and online safety, what every parent needs to know.How algorithms work and why algorithmic literacy matters for children.The impact of technology, AI and digital risk on our kids’ mental wellbeing.Cyberbullying, online harm and the importance of creating a safe space for children to ask for help.How parents can guide their children through technology without needing to be a tech genius.Why connection, communication and learning alongside our kids matter more than fear-based rules.The positive side of technology, from creativity and learning to citizen science and environmental innovation.Kirra’s incredible personal journey from experiencing online bullying to building a career helping millions of people navigate digital safety.This conversation is about more than screen time. It’s about raising confident, safe and resilient kids in a world where technology isn’t going anywhere. As Kirra shares, we can’t stop technology, but we can help our children understand it, question it and navigate it with confidence. And as parents, we don’t need to know everything. We just need to stay curious, keep the conversation open and walk beside our kids. If you’re a parent navigating smartphones, social media, screen time or the digital world, we hope this conversation helps you feel more informed, supported and confident. 💛 Calmer homes. Stronger connections. Follow Kirra Pendergast: Website: http://www.safeonsocial.com/ LinkedIn: https://www.linkedin.com/in/kirra-pendergast-2938361 Instagram: https://www.instagram.com/this_is_kirra/ Substack: https://substack.com/@kirrapendergast Buy The Book: Digital Freedom: A guide to less screen time for safer, happier and healthier families - Maggie Dent, Kirra Pendergast: https://www.panmacmillan.com.au/9781761902871/ Downloadable Resources:  Image Guidance for Schools Australia and New Zealand The Smartphone Readiness Project I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

How to be a better dad, become a more intentional father, and balance fatherhood with a successful career — what does modern fatherhood really look like for ambitious men? On this episode of the Parenting Collective Podcast, host Donna Moala sits down with Jeff Hittner, leadership expert, executive coach, and founder of Ambitious Dads, for an honest conversation about modern fatherhood, parenting for dads, fatherhood and career, emotional regulation, intentional parenting, and becoming a better dad. After interviewing more than 200 fathers, Jeff noticed a pattern: ambitious men often feel pulled between the career they’re building and the family they don’t want to miss. Many dads know exactly what they want to achieve professionally, but have never stopped to think about what kind of father they want to be. In this episode, Donna and Jeff explore: • Why successful men often struggle to define their goals as fathers • The biggest challenges modern dads face, from time and confidence to connection • The difference between being a present dad and an intentional dad • How to stop being the “default dad” and become a more conscious father • How emotional regulation can help dads respond rather than react • How your own childhood experiences influence the way you parent • Why so many fathers experience a dad confidence gap • Why dads need more honest conversations, role models and community • How becoming a better father can make you a better leader • How to balance fatherhood, family and career without feeling like you’re failing at one of them • Why Jeff sees fatherhood as the ultimate leadership lab — and ego detox If you’re a new dad, ambitious dad, working father, first-time father, or a dad trying to balance career and family, this conversation will give you plenty to think about — without the pressure to be a perfect parent. Follow Jeff Hittner: Website: https://www.ambitiousdads.com LinkedIn: https://www.linkedin.com/in/jeffhittner/ Facebook: https://www.facebook.com/ambitiousdads Instagram: https://www.instagram.com/ambitiousdads Substack: https://ambitiousdads.substack.com/ I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

What if being a good parent doesn’t mean being a perfect parent? In this episode of the Parenting Collective Podcast, Donna Moala is joined by Monique Cohen, a Child and Adolescent Clinical Psychologist and Play Therapist, and author of Planet Parent, for a warm and honest conversation about playful parenting, parent-child connection, emotional regulation and the pressure to get parenting “right.” Together, Donna and Monique unpack the myth of perfect parenting and explore how play can help children feel connected, safe and understood. They talk about child-led play, emotional regulation, anxiety, school refusal, neurodiversity, strong-willed children, parenting guilt and why children need more downtime and unstructured play. They also explore the importance of recognising when a child may need additional support, why asking for help doesn’t mean you’re failing as a parent, and how parents can break cycles of guilt and perfectionism. Most importantly, this conversation is a reminder that your child doesn’t need a perfect parent. They need a connected, loving and present one. If you are a parent who wants less guilt, less pressure and more connection, this episode is for you. 💛 Follow Monique Cohen: Website: https://www.journeypsychology.com.au/ Instagram:https://www.instagram.com/planet_parent_mc/ Buy the book, Planet Parent - https://www.harryhartog.com.au/products/planet-parent-monique-cohen-9781398461192?_pos=1&_sid=f88099366&_ss=r I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

What does it really feel like to become a dad for the first time? On this episode of The Parenting Collective Podcast, Donna Moala sits down with Zachary Perez, first-time father, screenwriter and author of Becoming Dad, for an honest and deeply relatable conversation about the side of parenthood men don’t always talk about. Zachary became a dad at 41 and began documenting his journey through pregnancy, birth and the first 50 days of fatherhood, capturing the emotions, uncertainty, anxiety, joy and complete overwhelm of becoming a new dad in real time. From the moment he discovered he was going to be a father, to supporting his partner through birth, bringing his newborn son home and navigating those first sleepless days, Zachary shares what fatherhood actually looked and felt like from a dad’s perspective. In this conversation, Donna and Zachary explore: • The emotional reality of becoming a first-time dad • The anxiety and uncertainty that can come with pregnancy and impending fatherhood • What it feels like for dads watching their partner go through labour and birth • The surreal moment of bringing your newborn baby home • Why new dads can feel completely unprepared, even when they think they have done their research • The importance of support, community and connection for fathers • Why dads need spaces where they can talk honestly about fatherhood • How Zachary’s experience inspired his book, Becoming Dad • The raw reality of the first 50 days of life as a new dad Zachary also shares the story behind his dads’ walking group, an initiative that began with just a few dads and grew into a community of more than 50 fathers and their children. Because becoming a parent isn’t just a huge transition for mothers. Becoming a dad changes your world too. This is a conversation about fatherhood without the filter, the beautiful moments, the unexpected emotions, the anxiety, the humour and the things no one quite prepares you for. If you're a new dad, expecting dad, partner of a new father, or simply interested in the realities of modern fatherhood, this conversation is for you. Follow Zachary Perez: Instagram: https://www.instagram.com/nonpractisinggenius/ Tiktok: https://www.tiktok.com/@nonpractisinggenius Buy the book, Becoming Dad. An honest companion for new and expecting dads - https://www.penguin.com.au/books/becoming-dad-9781761625107 I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

What if your child’s path to success has very little to do with getting straight A’s? In this episode of the Parenting Collective Podcast, Donna Moala sits down with @Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams, 99 Stories from Families Who Did, to explore what it really takes to raise confident, resilient and fulfilled children. Margot spent years interviewing successful entrepreneurs and their families to uncover the common threads in how thriving entrepreneurs were raised. What she discovered may challenge the way many parents think about academic success, achievement and the future. From encouraging curiosity and nurturing passions to allowing children to experience failure, Margot shares the parenting lessons she discovered across hundreds of stories. In this conversation, Donna and Margot explore: ✨ Why grades aren’t the only measure of a child’s potential ✨ How to recognise and nurture your child’s natural passions ✨ Why children need space to discover what brings them joy ✨ How sports, music, creativity and other passions can build grit, resilience and confidence ✨ Why parents need to rethink their fear around failure ✨ The importance of believing in your child,  even when their path looks different from yours ✨ How to support children who don’t fit the traditional school system ✨ Why curiosity may be one of the most valuable qualities we can nurture ✨ How to give children greater independence while still being there to guide them Margot’s message is simple but powerful: pay attention to your child. Instead of forcing them into a predetermined version of success, notice what they love, what they’re naturally drawn to and where they come alive. 💛 If you’ve ever worried that your child isn’t following the “right” path, this conversation is for you. 🎙️ Catch the full episode and discover how we can move beyond chasing grades and start helping our children discover their own passions, purpose and path. Follow Margot Bisnow: Website: https://raisinganentrepreneur.com/ Instagram: https://www.instagram.com/margotbisnow/ LinkedIn: https://www.linkedin.com/in/margot-machol-bisnow-a29550b5/ Buy the book - Raising an Entrepreneur - How to Help Your Children Achieve Their Dreams: https://www.amazon.com/Raising-Entrepreneur-Children-Achieve-Families/dp/1098377745/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1649777585&sr=8-5 I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Choosing the right education path for your child can feel like one of the biggest parenting decisions you'll ever make. Should you choose mainstream school, homeschooling, or another alternative education option? And how do you know which path truly suits your child and your family? In this episode of the Parenting Collective Podcast, I sit down with Emma Gentle, an Emotional Intelligence & Nervous System Coach and former school leader, to explore the growing conversation around homeschooling vs mainstream school. Drawing on her experience as a teacher, school leader, coach and mum, Emma shares why more parents are questioning traditional education and what she believes families should consider before making such an important decision. Together, we discuss: ✅ Homeschooling vs mainstream school and how to weigh up the options ✅ How emotional intelligence shapes the way we parent and make family decisions ✅ Why understanding your child's nervous system and emotional needs matters ✅ The difference between making parenting decisions from fear versus self-trust ✅ What children really need to thrive, both academically and emotionally ✅ Why conscious parenting is about connection, boundaries and understanding behaviour, not permissive parenting ✅ How parents can tune into their family values instead of simply following what society expects This is not an episode telling parents which education path to choose. Instead, it's an honest and compassionate conversation about slowing down, getting curious, and making choices that align with your child's needs and your family's values. Whether you're considering homeschooling, navigating school refusal, questioning the mainstream education system, or simply wanting to better understand your child's emotions and behaviour, this episode offers plenty of food for thought. If this conversation resonates with you, I'd love you to share it with another parent who may be quietly asking the same questions. Sometimes knowing you're not alone is exactly where clarity begins. Subscribe to the Parenting Collective Podcast for honest conversations about conscious parenting, children's sleep, emotional wellbeing, nervous system regulation and raising resilient, connected children. Follow Emma Gentle: Website: https://emmagentle.com.au/ Instagram: https://www.instagram.com/em_gentle/ LinkedIn: https://www.linkedin.com/in/emma-gentle-469099263 Learn more about The Grad Guide Mentorship: https://emmagentle.com.au/tggmgrow I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Are rising grocery bills putting pressure on your family budget?  In this episode of the Parenting Collective Podcast, Donna Moala sits down with Carol Ann Kates, award-winning author and grocery shopping expert, to uncover the grocery shopping secrets that can help families save money, reduce food waste, and make every dollar go further. Drawing on decades of experience as a former grocery store owner, Carol Ann shares practical tips on how to shop smarter, choose the freshest produce, store food correctly, and plan meals that stretch your grocery budget, without sacrificing healthy family meals. Whether you're a busy mum, looking to cut your grocery bill, or simply want to make smarter shopping decisions during the cost of living crisis, this episode is packed with simple, actionable advice you can start using today. ✨ In this episode, you'll learn: • How to save money on your weekly grocery shop • Why seasonal produce is better for your budget • Grocery shopping habits that waste money • Simple ways to reduce food waste at home • How meal planning can help busy families save time and money If this episode helped you, don't forget to Like, Subscribe, and Share it with another parent who could use these grocery shopping tips. Follow Carol Ann Kates: Website: https://www.carolannkates.com Facebook: https://www.facebook.com/p/Carol-Ann-Kates-Kitchen-100069557423361/ Instagram: https://www.instagram.com/carolannkates/ Tiktok: https://www.tiktok.com/@carolannkates X/Twitter: https://x.com/carolannkates LinkedIn: https://www.linkedin.com/in/carol-ann-kates-0aa5123 Pinterest: https://www.pinterest.com/carolannkates/ Buy Carol Ann’s Books here: https://www.carolannkates.com/books I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Pregnancy, birth and postpartum can be some of the most transformative and vulnerable seasons of a mother’s life. But no mother was ever meant to do it all alone. In this episode of the Parenting Collective Podcast, host Donna Moala sits down with Deyana Salib, Midwife, Owner & Director of Pregnancy Practice Perth, for a heartfelt conversation about why mothers need a village before, during and after birth. Deyana shares her journey as a midwife and the inspiration behind Pregnancy Practice Perth , a community-focused model designed to support women from early pregnancy through birth and into postpartum. Together, Donna and Deyana talk about: • Why pregnancy support needs to begin from the moment you find out you’re pregnant • The importance of continuous midwife-led care throughout pregnancy and birth • Why postpartum support is just as important as pregnancy and birth preparation • The mental load, anxiety and loneliness many new mothers experience • Why mothers need practical help, emotional support and sometimes simply someone to give them a hug • The importance of building a genuine “village” around mothers • Birth support, breastfeeding, newborn sleep and the professionals who can help • Supporting mothers who have experienced miscarriage, infertility or difficult births • The impact of isolation and the growing need for connection in modern motherhood • Deyana’s charity I’m With You, supporting vulnerable pregnant and postpartum women • The role of spirituality, faith, hope and surrendering fear during motherhood One of the biggest messages from this conversation is simple: you are not failing, you are not meant to do this alone. Whether you are pregnant, preparing for birth, navigating those early newborn weeks, or supporting a new mum in your life, this episode is a reminder that mothers deserve to be cared for too. If this episode resonates with you, subscribe to The Parenting Collective Podcast, share it with a mum who needs to hear it, and let us know in the comments: Who is in your village? Follow Deyana Salib: LinkedIn: https://www.linkedin.com/in/deyana-salib-b0a4ab24a/ Website: https://pregnancypracticeperth.com.au/ Facebook: https://www.facebook.com/profile.php?id=61560860396055 Instagram: https://www.instagram.com/pregnancypracticeperth/ Book your FREE 15 minute consultation: https://pregnancypracticeperth.com.au/book-your-free-15-minute-consultation-below/ I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Why do so many children lose their authentic selves and what can parents do to protect them? In this powerful episode of the Parenting Collective Podcast, Donna Moala sits down with Alexander Kopelman, social entrepreneur, advocate, whole-being coach, and author of For Real: Helping Children Remain Their Authentic Selves in a Limiting World, to explore how modern parenting can either nurture or unintentionally suppress a child's true identity. As the founding President and CEO of the Children's Arts Guild, Alexander helped build a nonprofit dedicated to helping children discover, express, and develop their authentic selves through creativity, connection, and personal growth. Together, Donna and Alexander unpack why children often disconnect from who they truly are, how shame and generational patterns quietly shape our parenting, and why raising emotionally secure children starts with our own self-awareness. They also discuss practical ways parents can respond instead of react, support children through difficult emotions, and create an environment where kids feel safe to be fully themselves. In this episode, you will learn: * Why children lose their authentic self * How generational patterns influence parenting * The hidden impact of shame on child development * Why your child's behaviour may be reflecting your own triggers * How to build emotional safety and stronger parent-child connection * Practical ways to raise confident, emotionally resilient children Whether you're parenting a toddler, teenager, or somewhere in between, this conversation offers practical insights to help you foster connection, emotional wellbeing, and authenticity in your family. Follow Alexander Kopelman: LinkedIn: http://www.linkedin.com/in/alexander-kopelman-701547 Website: http://authenticityworks.org Facebook: http://www.facebook.com/childrensartsguild Instagram: http://www.instagram.com/childrensartsguild Buy the book: https://forrealbook.org/ I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

In this powerful episode of the Parenting Collective Podcast, host Donna Moala sits down with @Annabel Karmel MBE, the world's best-selling children's cookbook author, entrepreneur, and one of the most influential voices in child nutrition. Annabel shares the deeply personal story that changed her life forever. After the heartbreaking loss of her baby daughter, Natasha, she transformed unimaginable grief into a mission that has helped millions of families around the world feed their children with confidence. Today, her books have sold more than 5 million copies, and her advice has shaped the way parents approach baby nutrition, toddler meals, fussy eating, and healthy family food. In this inspiring conversation, Donna and Annabel discuss: Annabel's journey from devastating loss to global impactThe story behind her best-selling children's cookbooksPractical tips for raising healthy eatersHow to manage fussy eaters without mealtime battlesBaby nutrition and introducing nutritious foods with confidenceHealthy toddler meals for busy familiesWhy food habits developed in early childhood matterBuilding a successful business while raising a familyFinding purpose through life's greatest challengesWhether you're navigating starting solids, struggling with a picky eater, looking for healthy toddler meal ideas, or simply wanting to raise confident, healthy kids, this episode is packed with practical parenting wisdom and heartfelt inspiration. Follow Annabel Karmel MBE: Website: https://www.annabelkarmel.com/ Facebook: https://www.facebook.com/annabelkarmeluk/ Instagram: https://www.instagram.com/annabelkarmel/ Tiktok: https://www.tiktok.com/@annabelkarmel I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

What if raising emotionally resilient children begins with transforming ourselves first? In this episode of Parenting Collective Podcast, Conscious Parenting Coach Donna Moala explores the power of mindfulness, emotional awareness, and conscious parenting with special guests Mayra Clay, author of The Boy and the Pink Light, and Marc Krusin. Mayra and Marc are meditation teachers with The Bright Path Ishayas and independent publishers through BookPath, where they share books and tools designed to support emotional wellbeing, self-awareness, and conscious living. Together, Donna, Mayra, and Marc discuss how conscious parenting can help parents: ✨ Understand their child’s emotions instead of simply reacting to behaviour ✨ Build stronger emotional connections with their children ✨ Regulate their own nervous system during challenging parenting moments ✨ Break generational patterns and create healthier family relationships ✨ Support children in developing mindfulness, self-awareness, and emotional resilience Parenting is not about being perfect. It’s about becoming more present, aware, and connected,  learning how our own emotions, beliefs, and reactions influence the way we show up for our children. Through meditation, mindfulness, and conscious awareness, parents can create a calmer home environment and help children feel safe, understood, and emotionally supported. If you’re a parent wanting to raise confident, emotionally healthy children while growing alongside them, this conversation is for you. Follow Mayra Clay: Website: http://mayraclay.com Instagram: https://www.instagram.com/mayrasclayb/ Buy The Book: The Boy and the Pink Light - https://a.co/d/008hUWtF Follow Marc Krusin Website:  https://www.marckrusin.com/ Instagram: https://www.instagram.com/marckrusin Follow The Bright Path Website: http://thebrightpath.com Exercises on The Pink Light Technique: https://www.thebrightpath.com/en/exercises/#pink-light I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

Are you a working parent struggling to balance career, family life, and your own wellbeing? You are not alone. In this episode of the Parenting Collective Podcast, Donna Moala sits down with workplace and family wellbeing expert Dr Rosina McAlpine to explore the hidden crisis facing working parents today: burnout, stress, mental load, and the impossible pressure to "do it all." With more families than ever relying on two working parents, many mums and dads are finding themselves overwhelmed by work demands, school commitments, childcare responsibilities, sporting schedules, technology challenges, and the emotional labour of modern parenting. In this episode, you will learn: ✔ Why modern parenting feels harder than ever ✔ The real causes of parental burnout and stress ✔ Why work-life balance feels impossible for many families ✔ How workplace culture impacts family wellbeing ✔ Practical strategies to reduce overwhelm and improve family life ✔ What employers can do to better support working parents ✔ How parents can create healthier boundaries between work and home ✔ Why supporting parents benefits workplaces, businesses, and society as a whole Dr Rosina McAlpine is an internationally recognised researcher, speaker, and founder of Win Win Parenting, helping organisations create family-friendly workplaces that support both employees and business success. Whether you are a working mum, working dad, business owner, HR leader, manager, or parent navigating the challenges of modern family life, this conversation will give you practical insights, validation, and hope. 👇 We would love to hear from you in the comments: What is your biggest challenge as a working parent right now? Follow Dr. Rosina McAlpine Website:  https://www.drrosina.com/ LinkedIn: https://www.linkedin.com/in/drrosina/ Facebook: https://www.facebook.com/drrosina Instagram: https://www.instagram.com/drrosinamcalpine/ Follow Win Win Parenting: Website: https://www.winwinparenting.com/ LinkedIn: https://www.linkedin.com/company/winwinparenting/ Facebook: https://www.facebook.com/winwinparenting Instagram: https://www.instagram.com/winwinparenting/ I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...

School refusal. Anxiety. Bullying. Neurodiversity. If your child is struggling in traditional school, this conversation may give you hope. In this episode of the Parenting Collective Podcast, I sit down with Alexander Cork from Crimson Global Academy (CGA) to talk about online schooling, accidental homeschooling, and why more families are exploring flexible education options for children with ADHD, anxiety, school refusal, and other neurodiverse needs. As a parent and conscious parenting coach, I know how heartbreaking it can be when your child is unhappy at school. We discuss why forcing children through an environment that isn’t working can make things worse, and how alternative education pathways can provide the circuit breaker some families desperately need. In this conversation, we cover: ✨ Online schooling for neurodiverse children ✨ ADHD, anxiety and school refusal ✨ Bullying and mental health in schools ✨ Why more families are becoming "accidental homeschoolers" ✨ Supporting children with depression and social anxiety ✨ How online education can help gifted and neurodiverse learners ✨ The importance of finding the right educational fit for your child ✨ Why social connection doesn't have to come only from school If you are a parent navigating school struggles, anxiety, ADHD, autism, bullying, or homeschooling, I hope this episode reminds you that there are options and that you are not alone. 💛 Subscribe to Parenting Collective for weekly conversations that help parents create calmer homes and stronger connections. Follow Alexander Cork:  LinkedIn: https://www.linkedin.com/in/alexander-cork/ Email: [email protected] Follow Crimson Global Academy: Website: https://www.crimsonglobalacademy.school/au/ Facebook: https://www.facebook.com/crimsonglobalacademy/ Instagram: https://www.instagram.com/crimsonglobalacademy Youtube: https://www.youtube.com/@CrimsonGlobalAcademy Tiktok: https://www.tiktok.com/@crimson_global_academy I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au.  I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala  Parenting Collective                                                SLEEP & PARENTING ESSENTIALS 🩷  For your daily walks, coffee's & travel      CLICK HERE TO PURCHASE COZIGO   🩷  Favourite room darkening product      CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula     CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula     CLICK HERE TO PURCHASE ...