Advertise on podcast: Rempel BodiFit

Visceral Fat— also known as abdominal, stomach, or belly fat — is a potentially harmful type that surrounds organs in the abdomen. Reducing the amount of abdominal fat can have significant health benefits for some people. Visceral fat releases hormones that can lead to type 2 diabetes, heart conditions, and other health problems. It is sometimes called “active fat” because of its active role in producing various hormones. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app