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TH is back with the personal growth and self development content! This episode is inspired by a TikTok, "4 sentences that will make your rethink your life".  An analysis of each sentence is provided in this episode along with TH's thoughts. Happiness is the not absence of problems, it is the ability to deal with them Feeling sad after making a decision doesn't mean it was the wrong decisionYou are not stressed because you are doing too much, you are stressed because you doing too little of what makes you feel the most aliveThe lesson you struggle with will repeat itself until you learn from it  TikTok link: https://vm.tiktok.com/ZTdm7DwA1/   Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Soapbox Shennigans by Monique Jackson (Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1 IG: https://www.instagram.com/soapboxshenanigans/

TH and Mr. Higley journey together to explore the great city of New Orleans! TH shares the story of his adventure, frozen dranks, damn good eating, and so much more! We might have to make this a yearly trip!   Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Soapbox Shennigans by Monique Jackson (Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1 IG: https://www.instagram.com/soapboxshenanigans/

This episode of the TH Talks Podcast is all about Black History Month! TH Talks about his experiences growing up in a small rural town, the influences of strong black speakers such as Martin Luther King Jr. and Malcolm X, and how we can improve awareness regarding Black History Month.   Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Soapbox Shennigans by Monique Jackson (Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1 IG: https://www.instagram.com/soapboxshenanigans/

TH is finally back for the first installment of the new year! TH shares his adventure across the country to see one of his beloved friends. This episode touches on friendship, growing up, adventure, and New Years resolutions.   Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Soapbox Shennigans by Monique Jackson (Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1 IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH is joined by his beloved soul brother; Ben Higley. Mr. Higley discusses why he chose his career, advice on creating healthy relationships, the importance of  self-awareness, and much more.  Join TH and Mr. Higley's laid back mind melt.  Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/

TH is Back! In the second episode of the  Conscious Stream of Thought saga; TH gives a quick life update and discusses the difference between “doing” and “being”. TH also talks about the direction of this podcast and his personal goals moving forward.  Make sure you give Jaded Eye and Soapbox Shenanigans some love! Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Soapbox Shennigans by Monique Jackson (Men)tal Wellness Episode: Apple: https://podcasts.apple.com/us/podcast/men-tal-wellness/id1548326291?i=1000537168803 Spotify: https://open.spotify.com/episode/3DYMncpf4lxiTjEqKe00zH?si=nVf4hq8_Rw6PqAGTdR3hXQ&context=spotify%3Ashow%3A3N86qonbKV1jX1sWkiqTWt&dl_branch=1&nd=1 IG: https://www.instagram.com/soapboxshenanigans/

In this episode of the TH Talks Podcast, TH takes a deep breath into the mindfulness. He explains what exactly mindfulness is and also discusses the importance of living in the present moment. Join us for a moment of mindfulness!  Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/ Source(s):  https://www.mindful.org/meditation/mindfulness-getting-started/https://www.heysigmund.com/different-ways-to-practice-mindfulness/Resources:  https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

In this episode of the TH Talks Podcast, TH discusses the importance of Men’s Mental Health. TH talks about how an event in his hometown impacted the community and shaped his views on men’s mental health. TH also conveys why men face such a strong stigma regarding mental health and what we can do to help.  Join us to continue the conversation and remove the stigma surrounding mental health! Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/ Statistics: https://www.mhanational.org/infographic-mental-health-men https://www.medicalnewstoday.com/articles/leading-causes-of-death-in-men#The-wider-view-of-male-health https://afsp.org/suicide-statistics/ Sources and Resources: https://www.healthline.com/health-news/how-can-we-reduce-mens-mental-health-stigma https://www.pinerest.org/mens-mental-health-the-silent-crisis-blog/ https://vault.si.com/vault/2006/01/09/what-went-wrong-in-winthrop https://www.youtube.com/watch?v=Q3WDw-DBKLA&ab_channel=TEDxTalks https://afsp.org/ https://www.mentalhealthfirstaid.org/mental-health-resources/ Suicide Prevention Hotline:  800-273-8255

We are back! In this episode of the TH Talks Podcast, TH dives into the importance of rest and relaxation. He also talks about different ways to relax and how to balance rest with work. Join us for this low key, chill, easy-going episode of the TH Talks Podcast.  Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/ Source(s): https://www.prnewswire.com/news-releases/study-finds-76-of-us-employees-are-currently-experiencing-worker-burnout-301191279.html

It is TH’s day of birth! In this surprise episode of the TH Talks Podcast, TH self-reflects on the past year and the progress that was made. This is the first “Conscious Stream of Thought” episode. Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A

In this episode of the TH Talks Podcast, TH takes a deep dive into masculine energy. TH talks about the importance of understanding one’s masculine energy and also the benefits of integrating feminine energy.  Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/ Book Referenced: “The Way of the Superior Man” By David Deida Jake Woodards IG: https://www.instagram.com/_jakewoodard/?hl=en

In this episode of the TH Talks Podcast, TH breaks down how to deal with change and how change is a natural part of life. Also - story time makes a comeback, as TH shares a period within his life when several changes occurred.  Finishing off with a nightcap to this episode, 3 easy tips on how to cope with change are  given! Follow TH on IG: https://www.instagram.com/chocolatehutch/ Music By Jaded Eye IG: https://www.instagram.com/jadedeyebeats/ Spotify: https://open.spotify.com/artist/1aag8Drb51aCHR6YKlKyGM what day is it EP: https://open.spotify.com/album/46WNRoSLGoyl5QoBhXirDW?si=YoE8jDzDS4-vsEoESqug8A Website: http://jadedeyebeats.com/