Advertise on podcast: The Apryll Wil Show

We all have those days when something is just off. You can't fully explain it; life looks fine on paper, but you're still in a dip you can't shake. That was me recently, and I want to be honest with you about it and share exactly what pulled me out overnight. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about=============================Free Resources:Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938aTools & ResourcesPrayer Journal: https://amzn.to/4gj3F6fPrayer Journal (Men): https://amzn.to/4zAtp9d*** BOOKS FOR FEMININITY ***➡️ Grab your New Prayer Journal for Devotions/Quiet Times here: https://amzn.to/4fTvxhV✅ Captivating - https://amzn.to/45EOa6q✅ Men Are from Mars, Women Are from Venus - https://amzn.to/4frHtbn✅ Queenology - https://amzn.to/4llokJw✅ The Fight for Female: Reclaiming Our Divine Identity - https://amzn.to/4fr7rvo=============================In this video, I'm walking you through five things I actually did, from practicing gratitude in the middle of the night to getting dressed for myself even though I wasn't going anywhere. These aren't hacks. They're small, real shifts that reminded me of my worth and got me moving again.If this resonated with you, leave a comment and let me know what helps you get out of a rut. And if you haven't subscribed yet, I'd love to have you here for more honest conversations like this one.0:00 — When you feel off3:22 — Practicing gratitude first5:41 — My work from home testimony8:43 — The room that came back11:54 — Grateful for my body13:09 — Moving your body matters15:03 — Waking up before sunrise17:51 — Getting dressed for yourself20:17 — Who inspires me and why#lowmood #moodshift #apryllwilDisclaimer:Dr. Apryll Williams is a trained Dentist who loves to focus on health and wellness. This video is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice.Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil

I love being a woman, and it took me years to actually mean that. In this video, I'm sharing why womanhood is one of the most powerful and misunderstood things we carry, and why you don't need anyone's permission to celebrate it.*** BOOKS FOR FEMININITY ***➡️ Grab your New Prayer Journal for Devotions/Quiet Times here: https://amzn.to/4fTvxhV✅ Captivating - https://amzn.to/45EOa6q✅ Men Are from Mars, Women Are from Venus - https://amzn.to/4frHtbn✅ Queenology - https://amzn.to/4llokJw✅ The Fight for Female: Reclaiming Our Divine Identity - https://amzn.to/4fr7rvo=============================We're talking about the creativity, the instinct, the nurturing, the strength you bring every single day without even realising it. We're also getting honest about the challenges, the comparison, the insecurities, and why so much of that is by design rather than by accident.If any of this resonates, leave a comment below and tell me why you love being a woman. And if you're new here, subscribe so you don't miss what's coming next.0:00 — Why I love being a woman3:00 — Life-giving beyond giving birth4:40 — You can not put us in a box6:51 — The creativity of womanhood9:17 — Men who speak identity well12:38 — Our instincts, good and bad16:40 — The nurturing gift and burnout18:53 — Challenges we face as women21:29 — How to overcome comparison23:11 — Celebrate your womanhood now #femininity #womanhood #biblicalwomanhood

The most feminine women I know don't share the same style, personality, or background. But they all have one thing in common, and it took me a while to put it into words. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about =============================Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a ****Tools & Resources➡️ Grab your New Prayer Journal for Devotions/Quiet Times here: https://amzn.to/4fTvxhV✅ Captivating - https://amzn.to/45EOa6q✅ Men Are from Mars, Women Are from Venus - https://amzn.to/4frHtbn✅ Queenology - https://amzn.to/4llokJw✅ The Fight for Female: Reclaiming Our Divine Identity - https://amzn.to/4fr7rvo=============================In this video, I'm breaking down exactly what I've observed and why it changed how I think about femininity completely. I'll walk you through three real women who shaped how I see self-worth, self-care, and what it looks like to live without chasing other people's approval. You'll hear the analogy that gave me a 180-degree shift in how I take care of myself, and why honouring yourself is the foundation everything else is built on.If this video resonated with you, drop a comment and let me know which woman's story hit you the most. And if you think someone else needs to hear this, please share it and give it a like. It really does help.0:00 — Intro and welcome3:07 — The free office chair testimony6:07 — God is a girl dad7:38 — Woman 1: strength and boundaries12:04 — Woman 2: learning to care for yourself17:51 — The 5-year-old daughter analogy22:09 — Woman 3: choosing love over bitterness27:33 — My own self-worth journey #biblicalfemininity #biblicalwomanhood #biblicalwomen

Nobody told me that rejecting my femininity was actually hurting me. I grew up thinking softness was a weakness, and I spent years building walls to keep that part of myself out. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about ============================= Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a ****Tools & Resources Prayer Journal: https://amzn.to/4gj3F6f Prayer Journal (Men): https://amzn.to/4zAtp9d=============================In this video, I'm sharing the full story: how it started, the moment that cracked it open, and what I've discovered on the other side.You'll hear about growing up in boarding school, the mindset that shaped me, a prayer I made to God at 13 that I'm only now unpacking, and the unexpected moment with my little brother that changed everything. We're also getting into what femininity actually is beyond the outward stuff, and why embracing it has nothing to do with being weak.If this resonates with you, drop a comment and let me know your story. Subscribe so you don't miss the deeper conversations coming next.0:00 — Why I'm sharing this3:22 — Boarding school in Jamaica6:47 — Feminism and the wrong ideas9:48 — The prayer I made at 1315:06 — My brother called me a princess20:04 — What femininity actually is24:10 — Learning from Proverbs 3127:17 — Walking in it now#femininitycoach #femininityforblackwomen #femininitycoach

I came to Spain seven years ago today with a two-year plan, a list of countries to visit, and zero idea that God was about to completely redirect everything. This is the honest story of what those seven years have actually looked and felt like. ✨✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about ============================= Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a **** Tools & Resources: Prayer Journal: https://amzn.to/4gj3F6f Prayer Journal (Men): https://amzn.to/4zAtp9d ============================= 0:00 — Seven Years in Spain 4:20 — Leaving Dentistry for Ministry 9:39 — Why I Came to Spain 16:04 — The Unromantic Side of Expat Life 19:52 — Immigration and the Long Wait 24:04 — What 7 Years Really Cost Me In this video, I'm sharing what it really means to make a foreign country home, what nobody tells you about long-term expat life, including the bureaucracy, the racism, and the years of waiting, and how I went from feeling like I was stuck to realising I was exactly where I was supposed to be. Then the pandemic hit; ministry doors had already closed before that, and somehow I'm still here. If this resonated with you, leave a comment and tell me where you're living right now and whether you've made peace with calling it home. Subscribe so you don't miss what's coming next.#movingabroad #expatlife #spaintravel

I spent years calling it peace when it was really loneliness. And once I saw that clearly, I couldn't unsee it. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about ============================= Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a ****Tools & Resources Prayer Journal: https://amzn.to/4gj3F6f Prayer Journal (Men): https://amzn.to/4zAtp9d ****In this video, I'm talking honestly about self-isolation, the fear of rejection that drives it, and the journey I've been on to actually build the connections I was too afraid to let in.We're getting into the root of why so many of us retreat into solitude and call it a preference, what happens when you don't know yourself well enough to be known by others, and why learning to genuinely like yourself changes the quality of every relationship around you. I'm also sharing what it looked like for me living alone in Madrid, convinced I was fine, and the moment I started to realise I wasn't.If this resonated with you, I'd love to know in the comments. What part of this hit closest to home? Let's talk about it down below, and if you're new here, subscribe so you don't miss the next conversation.0:00 — Choosing peace or loneliness?4:22 — Living alone in Madrid7:51 — The self-created prison10:38 — Root of rejection, fear14:14 — Do you like yourself?20:09 — Connection changes everything25:48 — You can get there#WomensIdentity #FaithJourney #selfdevelopment

Join me for a look back at my four-year journey with the BEDA program in Spain. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about ============================= Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a **** Tools & Resources Prayer Journal: https://amzn.to/4gj3F6f Prayer Journal (Men): https://amzn.to/4zAtp9d****This video details my time in the BEDA Spain program and the personal growth that occurred during this extended period. If you have ever considered moving to a new country or committing to a long-term project, this reflection offers a candid look at the reality of such a significant life change. I discuss the initial excitement, the program's structure, and the opportunities I explored during my first four years living in Spain.My goal is to provide context on what it is like to commit to a long-term goal while navigating a foreign culture. By watching my reflections on these years, you might find clarity for your own upcoming transitions or major life decisions..Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil #bedapain #teachingabroad #spaintravel #movingabroad #esljobs #englishteaching Subscribe for weekly life updates or encouragement, and comment below with your biggest question about moving abroad.

There are some questions worth sitting with longer than a scroll allows. ✨Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about=============================Watch Next:✔️ 5 Essential Vitamin Deficiencies That Cause Sudden Hair Thinning and Shedding: https://youtu.be/RGKWxXXhg80✔️ The WORST Natural Hair Advice I Blindly Followed so You DON'T Have To: https://youtu.be/KC2oxrN3Qmo✔️ I FINALLY Cracked the Code to Optimise Hydrating My Natural Hair: https://youtu.be/xiCDO7NP1As=============================Free Resources:Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a****Tools & ResourcesPrayer Journal: https://amzn.to/4gj3F6fPrayer Journal (Men): https://amzn.to/4zAtp9d****We talk through the ways validation-seeking shows up, the areas I've noticed women seeking validation, and to actually look and rest. Thank you for spending this time with me 💖Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil #BiblicalFemininity #WomensIdentity #FaithJourney

In this video, I am sharing a potent secret I found to help boost hair growth effectively.⬇️Research links ⬇️https://pubmed.ncbi.nlm.nih.gov/12126069/https://www.chem.uwec.edu/chem491_w01/%20Pharmacognosy%20491/flavonoid.pdf✨ Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about============================= Free Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 ✨ Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a****Tools & Resources: Prayer Journal: https://amzn.to/4gj3F6f Prayer Journal (Men): https://amzn.to/4zAtp9d****If you have been looking for ways to improve your hair care routine, this update is for you. I have been documenting my personal path toward better hair health and decided to share the specific natural hair regrowth techniques I am currently testing. This video focuses on the research I have gathered while trying to find sustainable, natural hair care solutions that actually work.Disclaimer:Dr. Apryll Williams is a trained Dentist who loves to focus on health and wellness. This video is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice.Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil #hairgrowth #hairgrowthtips #hairhealth #hairnutrition #naturalhairgrowth#haircaretrend Thanks for watching! I hope this video helps you understand how nutrition, scalp care and healthy hair care habits can work together to support your hair growth journey. I’ll see you in the next video!

In this video, I’m sharing how I’m approaching my hair growth journey, including the lifestyle habits I’m focusing on to support healthier hair. ✨ Join Our Hair Growth Community: https://www.skool.com/esthers-8008/about ****Tools & ResourcesFree Resources: Hair Growth Nutrition Cheat Sheet: https://apryllwil.ck.page/3bd3d6edb1 Free 7-Day Workbook: 3 Daily Habits to Increase Femininity and Godly Confidence ➡️ https://apryllwil.kit.com/6718be938a=============================*****HELPFUL RESOURCES & PRODUCTS:[Amazon Links]Heat Hat: https://amzn.to/4qpc7Y6How to Love Your Afro book: https://amzn.to/4ik594IGET YOUR PRAYER JOURNALhttps://amzn.to/4fVr1Syhttps://amzn.to/4zAtp9d (for men)In this video, I’m breaking down the habits I’m prioritising for hair growth. If you’re dealing with thinning hair, hormonal hair loss, or simply want to improve the health of your hair, this video will give you practical things to consider as part of your own hair growth journey.Disclaimer:Dr. Apryll Williams is a trained Dentist who loves to focus on health and wellness. This video is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice.Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil *AI-enhanced elements may be used in this video for production purposes only.#hairgrowth #hairgrowthtips #hairhealth #hairnutrition #naturalhairgrowth#haircaretrend Thanks for watching! I hope this video helps you understand how nutrition, scalp care and healthy hair care habits can work together to support your hair growth journey. I’ll see you in the next video!

Your hair might not be stuck because of your products. It could be stuck because of what you're eating. *****HELPFUL RESOURCES & PRODUCTS:[Amazon Links]Scriptures & Smoothies (book) ➡️ https://amzn.to/4mc38pISmoothie Blender ➡️ https://amzn.to/4m6hqYISubscribe to Amazon Fresh ➡️ https://amzn.to/3HS87xLGlass Storage Containers (meal prep for skin health) ➡️ https://amzn.to/4i4ixbbCONNECT WITH ME:Instagram: @apryllwilTikTok: @apryllwilWebsite: apryllwill.com=============================In this video, I'm sharing the exact vitamins and minerals your hair needs to grow stronger and longer from the inside out.We're covering vitamin A, the B vitamin family including biotin and folate, vitamins C, D, and E, plus key minerals like iron, zinc, and sulfur, and the specific foods that carry each one. You'll also learn why hair cells are among the fastest growing in the body and what's slowing yours down.I've added a free hair growth meal plan in the description below. Grab it, use it, and let me know in the comments which nutrient surprised you most. See you in the next one.Chapters:0:00 — Why hair growth stalls1:43 — Vitamin A and hair moisture3:52 — The B vitamin family6:17 — Biotin, B12, folate explained8:44 — Vitamin C and collagen9:58 — Vitamin D and thinning hair11:23 — Vitamin E antioxidant power12:31 — Key minerals for hair growth14:07 — Omega 3 fatty acidsDisclaimer:Dr Apryll Williams is a trained Dentist who loves health and wellness. This video is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice.Follow Me on Social Media:Instagram: @apryllwil Facebook: @apryllwil TikTok: @apryllwil Website: apryllwill.com#hairgrowth #hairgrowthtips #hairhealth #hairnutrition #naturalhairgrowth#haircaretrend Thanks for watching! I hope this video helps you understand how nutrition, scalp care and healthy hair care habits can work together to support your hair growth journey. I’ll see you in the next video!

In this video, I’m sharing my top skincare picks for 2026: why I trust them, what skin types they suit, and how to use them for maximum results.*******SKINCARE PRODUCTS(Amazon Links)Caudalie ✨ Foam Cleanser & Makeup Cleansing Oil ➡️ https://amzn.to/3KiFStl✨ Vinoclean Deep Cleansing Face Exfoliator ➡️ https://amzn.to/4pUM3mm✨ Beauty Elixir Face Mist ➡️ https://amzn.to/4ozzImpPaula's Choice ✨ SKIN PERFECTING Liquid Exfoliant ➡️ https://amzn.to/44gohca✨ Pro-Collagen Peptide Plumping Face Moisturizer ➡️ https://amzn.to/4pYJKig✨ Pore Normalizing Facial Cleanser ➡️ https://amzn.to/4pU6hwsAnua ✨ 3-Step Glass Skin Beginner Set ➡️ https://amzn.to/48pRbZPCONNECT WITH ME:Instagram: @apryllwilFacebook: @apryllwil TikTok: @apryllwilWebsite: apryllwill.com=============================Chapters:0:00 Intro1:08 How Getting Locked Out Helped Me Discover a Great Skincare Line7:21 A Science-Based Line for Acne, Texture & Pore Care11:34 A Minimalist Korean Line for Sensitive, Red, or Irritated SkinI got locked out of my apartment one night in Madrid, ended up staying in my neighbour's guest room, and accidentally discovered a French skin care line I'm now obsessed with. Sometimes the best finds come from the most unexpected places, and today I'm sharing the three non-toxic skin care lines I'm genuinely investing in for 2026.You'll learn about Caudalie, Paula's Choice, and Anua: what makes each one effective, who they're best for, and why I think transparency in ingredients actually matters for your long-term skin health.If this helped you, drop your current favourite skin care product in the comments below. I'd love to know what's working for you, and subscribe so you don't miss what's coming next.Disclaimer:Dr. Apryll Williams is a trained Dentist who loves to focus on health and wellness. This video is for general informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for professional medical advice.#skincare #skincaretips #greenbeauty #skincareroutine #skincareproducts

Creating a peaceful space doesn’t require a huge budget or a full-home makeover. *****HELPFUL RESOURCES & PRODUCTS:[Amazon Links]Portable Cleaning Caddy ➡️ https://amzn.to/4pFGEzoEntryway Tray or Key Dish ➡️ https://amzn.to/48uY62DUnder-bed Organiser ➡️ https://amzn.to/4osvJrPDrawer Dividers ➡️ https://amzn.to/48xLFTE🏠 Home + Care EssentialsWall Art Frame: https://amzn.to/3TaS6oqSoft Throw Blanket: https://amzn.to/3ZLeo3JTextured Throw Pillows: https://amzn.to/3SEu7hoDecorative Vase: https://amzn.to/3ZSq0SCPretty Trays: https://amzn.to/4ksA90LSmall Baskets: https://amzn.to/4mV56MPStorage Boxes: https://amzn.to/43SbUSJString Lights: https://amzn.to/4dUP7KCHumidifier with Lights: https://amzn.to/43waJcGVision Board Kit: https://amzn.to/4kpAtgxCONNECT WITH ME:Instagram: @apryllwilTikTok: @apryllwilWebsite: apryllwil.com=============================In today’s video, I’m sharing simple, research-backed homemaking habits that make your home feel cleaner, calmer, and easier to maintain — especially if you live alone or have your own room in a shared apartment.These small routines have been proven to reduce stress, lower decision fatigue, and make your environment feel lighter and more supportive. ✨Let’s build a home that gives you peace, not pressure.=============================Chapters:0:00 Intro3:53 One-Touch Laundry: A System That Actually Works8:00 Purposeful Stations That Make Life Easier10:38 Giving Your Routine Personality12:18 Mini Cleaning Kits13:15 Decluttering for Peace & Mental Clarity16:00 Simple Evening Reset Ritual

Want thicker, stronger, healthier hair- naturally? ✨Grab your FREE Hair-Growth Meal Guide (with recipes!) here: https://apryllwil.kit.com/c64f6705b1 ✨*****HELPFUL RESOURCES & PRODUCTS:[Amazon Links]Subscribe to Amazon Fresh ➡️ https://amzn.to/3HS87xLGlass Storage Containers (meal prep for skin health) ➡️ https://amzn.to/4i4ixbbGentle Face Cleanser ➡️ https://amzn.to/4mYIaeP Pore-Reducing Face Toner ➡️ https://amzn.to/4fUdglw Skin Perfecting Liquid Exfoliant ➡️ https://amzn.to/4fO9qdv CONNECT WITH ME:Instagram: @apryllwilTikTok: @apryllwilWebsite: apryllwil.com=============================In today’s video, I’m sharing 5 nutrient-dense meals I eat for hair growth, all built with ingredients that support follicle strength, scalp nourishment, and hormonal balance. These recipes are simple, delicious, and backed by real nutritional benefits for feminine wellness.You’ll learn how to use foods like mango, kiwi, lentils, avocado, pumpkin seeds, spinach, carrots, and more to support:✔️ Faster hair growth✔️ Shinier, softer strands✔️ Better scalp circulation✔️ Reduced shedding✔️ Stronger roots from the inside outWhether you’re healing postpartum shedding, seasonal shedding, or want to grow your hair long and full, these meals will help you nourish your body and your follicles in the most gentle, feminine way.=============================Chapters:0:00 Intro2:00 A power salad5:23 Kiwi Hair Smoothie7:02 Lentil Stew10:45 Avocado Breakfast Toast12:28 Roasted Veggie Tray#hairgrowth #stronghair #healthymeals #haircare #nutrientsinfood

Your brain is literally changing every time you write. In this video I'm breaking down the neuroscience behind why journaling is one of the most powerful tools you can use to heal your mind, calm your nervous system, and start rewriting the stories that have been keeping you stuck.We're getting into neuroplasticity, the amygdala, the prefrontal cortex, epigenetics, and why even writing for just one day can shift something real in your body. You'll also learn why your memories aren't fixed and how journaling can help you reframe the ones that still come up uninvited at 11pm.If this resonates with you, drop a comment below and let me know. And if you want me to share the actual method I've been using, tell me in the comments, and I'll put that video together for you.*****Switch On Your Brain, Dr Caroline Leaf ➡️ https://amzn.to/4oIzx94Blue-Light Glasses ➡️ https://amzn.to/4nLuPY1Herbal Calming Tea ➡️ https://amzn.to/48ovPMWDigital Detox Timer ➡️ https://amzn.to/3Ww8IZuRelaxing Humidifier Night Routine ➡️ https://amzn.to/4mWmoHW=============================CONNECT WITH ME:Instagram: @apryllwilTikTok: @apryllwilWebsite: apryllwil.com=============================Chapters: 0:00 — Why journaling heals your mind 3:22 — Neuroplasticity and 21 days 7:31 — The amygdala and stress 13:27 — Reframing painful stories 16:38 — Epigenetics as your superpower