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Description

In this podcast I sit down and chat about my lifestyle as a Personal Trainer, Type 1 Diabetic, and Plant Based everyday athlete. I also talk about the benefits I've seen living an active and healthy lifestyle. I also chat with guests from different backgrounds to learn from their experiences and knowledge in the fields that they are in.

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Check latest episodes from Pete’s Podcast podcast

Lessons from Jiujitsu

2022/06/12

In this episode I chat about a few benefits I've seen personally since starting Jiujitsu and how it crosses over into our daily lives. If you haven't tried it before you have to!

Limiting Beliefs

2022/06/06

In this episode I chat about some of the common mental blocks that come up when talking to people about their Health & Fitness journey. I believe we can all relate to at least one of these at some point!

3 Pieces of Advice

2021/06/28

In this Episode I talk about 3 things that are really important if you're trying to make health and fitness a part of your everyday lifestyle.

Alex Tibbels Part Two #7

2021/06/02

Alex Tibbels Part One #6

2021/05/27

In this two part episode Alex and I talk about a bunch of different stuff that I believe has a lot of value to everyone listening! Enjoy!

Resetting Stress #5

2021/05/05

I chat about working out being a form of meditation and an excellent reset on our minds as we combat stress in our daily life.

Anthony Ellison #4

2021/04/28

In this episode I chat with Anthony about his battle with cancer and the strategies he implemented in his life to help him beat it.

Nerida Bint #3

2021/04/21

In this episode I sit down with Nez as she walks us through her journey of creating Lissome and a bunch of other cool stuff!

Beating Barriers #2

2021/04/02

In this episode I talk about my personal barriers to my training and health and ways I negate them. I also talk about the barriers that have come up with different people whilst doing PT and how we worked through them. As always I appreciate the listen.

The Intro #1

2021/03/28

In this episode I introduce myself and have a quick chat about some of the things I love about training and eating healthy.