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Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this episode with Brett Larkin, author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos and, founder of Uplifted Yoga®, she shares how the hardest year of her life was the blessing that wrote her the permission slip that she's now writing for everyone else with what she shares in her book and through her teachings. In this episode: - Why yoga was originally created for young and old men and why we need to remember that - We speak about why we as a collective are so spiritually hungry/empty and how to be spiritually met in uncertain times - Brett shares her favorite posture to get her into a flow state in less than 20 min. CONNECT WITH BRETT: Website: https://www.brettlarkin.com/ IG: @larkinyogatv FB: LarkinYoga Youtube: https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw LinkedIn: https://www.linkedin.com/in/brettlarkin/ CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book, Dare To Feel: The Transformational Path of the Heart: https://www.alexandraroxo.com/daretofeel Receive free monthly shares from me: https://alexandra-roxo.myflodesk.com/tools-and-transformation Join us in Radical Awakenings on a 14-day trial: https://alexandraroxo.mykajabi.com/offers/kHfBjAmn

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. This week on the pod we have Nina Renata Aron, author of "Good Morning Destroyer Of Men's Souls: A Memoir About Women, Addiction and Love”. We bare our hearts for YOU cause we are weird like that, and artists who just have to, it's in our soul tissue... In this episode: - Nina opens up about a past relationship that almost broke her, and how she came to see how many of her behaviours were historically conditioned. - What Nina did to move from the co-dependant dynamic in a past partnership and the turning point when she knew she had to make a change. - We get raw and personal about our own stories of codependency, addiction, and our personal patterns of behaviour. CONNECT WITH NINA: Website: https://www.ninarenataaron.com Substack: @ninarenataaron IG: @ninarenataaron Order Nina’s Book: https://www.ninarenataaron.com/book CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Hearthttps Receive free monthly shares from me: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I'm so happy to have Diego back on the podcast. He was on the first season of Holy F*ck - check out that episode here (https://redcircle.com/shows/a2273187-6ef7-4e2a-9279-6a97df3193d5/episodes/dc866e28-1125-43e2-80cd-4acda0ad48ae?). And, catching up with him now after his work has grown in such mega, beautiful ways felt so good. In this episode, he shares some stories with us that go deep into how he avoided feeling for so long, and why he finally decided to lean into feeling as a way to free himself. In this episode: - Diego shares a touching love story he's only ever publicly shared at his wedding. - You'll hear about a moment when Diego came to realize that healing was possible, and how he moved through what almost took his life. - We dove into Diego's biggest crucible of the heart, and the moment for him when everything started shifting in his life. CONNECT WITH DIEGO: Website: https://yungpueblo.com/ Substack: https://yungpueblo.substack.com IG: @yung_pueblo Order Diego's Latest Book: https://www.amazon.com/Way-Forward-Yung-Pueblo/dp/1524874833 CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this bonus solo episode, Alexandra shares: Her own experiences of expanding her work beyond feminine empowerment and into new realms. The important to acknowledge and embrace changes in oneself rather than clinging to an outdated identity. Why we need to maintain embodiment and connection to life, and how our increasing reliance on smartphones is aiding our loss of sensation. This episode is a lead-up to the release of Alexandra's upcoming book, Dare to Feel: The Transformational Path of the Heart, coming out with Sounds True on January 16th. If you don't yet have the book, pre-order before Jan 16th and receive a bonus bundle! - ONE MONTH FREE ($99 value) in Alexandra's virtual transformational group mentorship and creative studio. - A DARE TO FEEL PRACTICE you can do right now of Alexandra's signature method. - An exclusive first look at a HEART-ACTIVATING LOVE STORY from the book. + 2 more bonuses when you pre-order to deepen your practice of feeling. CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book - Dare To Feel: The Transformational Path of the Heart: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I’m so excited to share this episode with you, where Gillian Pothier and I dive deep into the world of feminine devotion and the path to healing and embracing the masculine. Gillian has such a unique take on the healing journey and the journey of love with men. This convo around “The Masculine” is a BIGGIE! In this Podcast, We Dive Into: - The distorted beliefs and narratives many women hold around men, the journey of awakening and healing for women. - Gillian's journey of how she has repaired and co-created fulfilling lifelong bonds with the men in her life, and the principles and practices of feminine devotion she lives by. - Her insights on how women can begin to reconcile with the masculine, embrace their feminine essence, and heal from past traumas. Trigger Warning: This episode contains discussions around abusive relationships and trauma. If this topic is sensitive for you, skip over this episode or listen with discretion. CONNECT WITH GILLIAN: Website: www.feminineeros.com IG: @feminine_eros FB: @feminineeroswithgillianpothier Free Gift: 8 ways to cultivate your Feminine Allure! CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation Order My Book: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Dr. Jenn is someone who's been inspiring me for so long! I learned some things talking to Dr. Jenn about her and the work she does that blew my mind! I'm not going to give anything away, but there were so many things in this conversation that inspired me - she is a radical, revolutionary healer and woman and I cannot wait for you to listen to this conversation. In this Episode: - Dr. Jenn shares her deep desire, within her work, to get to the raw bits of truth that are hidden within our collective and individual ancestral trauma. - We hear about one of the most profound things a teacher and elder of Dr. Jenn’s told her and how she burst into tears at what was shared. - The conversation unearthed pieces of Dr. Jenn’s personal journey into how she’s reconnected with her own historical and ancestral trauma. CONNECT WITH DR. JENNIFER MULLAN Website: https://www.decolonizingtherapy.com/ IG: @decolonizingtherapy Order her book: https://www.decolonizingtherapy.com/book CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Having Lama Rod Owens on the podcast was such a gift. And, his latest book, The New Saints: From Broken Hearts to Spiritual Warriors speaks to the times that we're in, in such a real way. In this Episode: We got to geek out a little bit about Buddhist practice and having the courage to let the heart break open, how to be in that heartbroken, open place and give your service to the world. Lama Rod shared how early on he committed himself to learning how to create beauty and fix what he thought was broken, clean up things, and learn how to create which has led him into deep aesthetic work. We dove into what led Lama Rod towards the path of meditation and energy work, and how his early childhood experiences and memories of feeling deeply disappointed by life led him deeper into his spiritual journey. CONNECT WITH LAMA ROD: Website: https://www.lamarod.com/ IG: @lamarodofficial Twitter: @LamaRod1 Facebook: https://www.facebook.com/lamarod/ Order his book: https://bookshop.org/p/books/the-new-saints-from-broken-hearts-to-spiritual-warriors-lama-rod-owens/19673914?ean=9781649630001 CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I am so glad that I got to chat with holistic psychologist Dr. Nicole LePera. One thing about Dr. Nicole LePera, she feels so down-to-earth and approachable, even though she's a person who is impacting millions of people right now. And to me, that is just a sign of a real, deep, true practitioner, somebody who's in their heart, available, clear, honest, and really generous with her own story, with her own experience and healing journey. So, it was such a pleasure to chat with her about her upcoming book, How To Be The Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships. It has so much in common with the themes I'm exploring in DARE TO FEEL. I really hope you enjoy this conversation. In this Episode: - Dr. Nicole shared about one of her most trying times in changing patterns in her family, and it brought tears to my eyes. - We dove into whether there is truly safety in feeling, and how to create safety in the nervous system so we can dare to feel without fear. - We went deep into Dr. Nicole’s personal struggles, hard lessons, and the work she continues to deepen into. CONNECT WITH DR.NICOLE: Website: https://theholisticpsychologist.com/ IG: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ TikTok: @theholisticpsychologist Youtube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Order her book: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748 CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I'm so excited to share this episode with Bri Luna, the creator of The Hoodwitch and author of the book "Blood, Sex and Magic." I've known Bri for years and have been deeply impacted by her work and art. Perhaps you have been too? Bri Luna may seem like a mysterious genius of an artist who rarely reveals herself. But, in this podcast, she revealed the depth of her biggest transformations in life, experiences of loss, magic, art--- and her latest book, Blood, Sex, Magic. (You'll also hear how that title came about.) In this Podcast, We Discuss: - Her journey into spirituality and witchcraft, starting from a young age when she had encounters with spirits in her backyard. - Personal stories of loss, grief, relationships, and how becoming a mother has heightened her psychic abilities. - The importance of honoring ancestors and maintaining a reciprocal relationship with them through offerings and communication. - Starting a brand, aesthetic, and movement with her work that has impacted hundreds of thousands of people. Trigger Warning: This episode contains discussions around abusive relationships. If this topic is sensitive for you, skip over this episode or listen with discretion. There is also some language in this episode, so please listen with headphones if you’re around little ones. CONNECT WITH BRI: Website: https://www.thehoodwitch.com/about IG: https://www.instagram.com/thehoodwitch/ FB: https://www.facebook.com/thehoodwitch Youtube: https://www.youtube.com/c/TheHoodwitch Order her book: https://www.thehoodwitch.com/blog/2023/7/17/ziadvgvsk30z86s5w25wxine200z57 CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I loved having this conversation with Bethany C. Meyers, founder and CEO of the be.come project. We got to chat about motherhood, body, body image, falling in love, and how to know if someone is your soulmate. It felt like chatting with an old friend; they are such an inspiring parent, entrepreneur, writer, author, and creator from a really relaxed, embodied perspective. ✨ In this Episode We Explore: Bethany's unique and auspicious journey that led them to motherhood and marriage, and the deep connection they share with their partner, Nico Tortorella. The story of how Bethany & Nico decided that they'd get married following a transformative ayahuasca ceremony in Peru. Bethany's fertility journey, from sharing or not sharing on socials to self-care and finding stillness in the early stages with baby. The concept of body neutrality and how it has helped them navigate the challenges of body image and self-acceptance. Trigger Warning: This episode contains discussions around fertility journeys, miscarriages, and eating disorders. If any of these topics are sensitive for you, skip over this episode or listen with discretion. There is also some language in this episode, so please listen with headphones if you’re around little ones. ✨ If you enjoyed this conversation, share it with a friend, and please hit the like and subscribe button wherever you're listening to this episode. ✨ CONNECT WITH BETHANY: Website: https://thebecomeproject.com IG: @bethanycmeyers and @thebecomeproject Order Bethany’s Book: I Am More Than My Body Join The Be.come Project: As a special offer to DARE TO FEEL listeners, Bethany is offering $10 off for the first month of the be.come project, when you use the discount code: daretofeel. CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome to DARE TO FEEL, Season 6 of Alexandra's latest iteration of the podcast. In this bonus episode, Alexandra shares why she believes in the archetypically feminine way of teaching through the HEART, through STORY, and through EMOTIONS. vs. through the thinking mind, thoughts, ideas, etc. Why this PATH OF THE ARTIST has been essential to her own spiritual and mystical path and how it could support you in YOURS. Plus, stay tuned until the end to find out how to get your pre-order bonuses, which we hope will lift your heart. CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Talking with Tracee, my heart cracked open at feeling her journey from being a little girl who felt like an outcast to this luminous yogi who knows completely who she is now. Her story is one that likely will resonate with all of us in its own way. This conversation with Tracee dove into the power of sacred practice, rituals, post-lineage teachings, the transformative potential of tantra, and so much more. In this episode, we discuss: Tracee’s journey from Hollywood Producer to a path of deep spiritual practice and self-discovery. Using a Vichara practice to shift your perspective and find inner clarity. The luminous self - the place within you that is always eternal, that was there before you had a name and will be there when you no longer have a body. CONNECT WITH TRACEE: Website: https://www.traceestanley.com/ IG: https://www.instagram.com/tracee_stanley/ FB: https://www.facebook.com/traceeyoga Order Tracee's Book: https://www.traceestanley.com/luminous-self Join Tracee's Community: https://www.empoweredlifecircle.com/radiance-subscription/ *Coming up in 2024 - Tracee's Rest and Creative Writer's Retreat; Rest, Dream & Play Retreat; and ongoing Yoga Nidra training. _______________________________________ CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation