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In this talk, Ajahn Nisabho speaks about the definitions of "dukkha", and the importance of understanding its various meanings in order to practice skillfully towards its ending. To truly embody the directive of the First Noble Truth is to initiate the alchemy of release. Chapters 00:00 - Understanding Dukkha (Translations & Etymology) 02:11 - The Malunkyaputta Sutta & Leaves in the Hand 04:33 - The Four Noble Truths as a Path of Practice 10:10 - The Two Types of Dukkha: Characteristics vs. Clinging 16:44 - Suka, Dukkha, and Nibbāna 19:50 - Turning Towards Suffering with Gratitude & Khanti 31:02 - Pain Meditation as a Direct Practice 33:45 - Rumi Poem: Fire and Water 36:17 - Q&A Session Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

This is PART ONE of Clear Mountain's interview with Bhante Sujāto, co-founder of SuttaCentral.net and abbot of Lokanta Vihara. Watch PART TWO being premiered next Wednesday here: https://youtu.be/h1RotjMuH_M 00:00 Introduction 01:56 Bhante Discovers the Suttas 07:01 The Origin Story of SuttaCentral 13:52 How Comparative Agama Study Supports Pāli Sutta Practice 20:59 Key Insights Uncovered Through Comparative Text Studies 29:45 Navigating the Impact of Text-Critical Studies on Faith 36:38 The Necessity of Jhāna and Its Role on the Path to Awakening 48:00 Layering Text-Critical Study with Traditional Pāli Canon Study Bhante Sujāto's Biography: Born in Perth in 1966, Bhante Sujato left a career as a musician to become a Buddhist monk at Wat Nanachat in 1994. Some years later, he returned to Perth to study with Ajahn Brahm at Bodhinyana Monastery, before going on to found Santi Forest Monastery in New South Wales in 2003. In 2005 he, together with Rod Bucknell and John Kelly, founded SuttaCentral which has become the unchallenged juggernaut of Early Buddhist Textual Study. In 2015, seeing the need for a complete, accurate, plain English translation of the Pali texts available entirely for free, he undertook the task, spending nearly three years in isolation and completing the four main Nikāyas in 2018, and the early books of the Khuddaka Nikāya by 2021. In 2019, Bhante Sujato moved to Sydney to establish Lokanta Vihara (the Monastery at the End of the World) to explore what it means to follow the Buddha’s teachings in an era of climate change, globalised consumerism, and political turmoil. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

The Key of Compassion (Free Download): https://sravastiabbey.org/wp-content/uploads/2026/07/The_Key_of_Compassion_v2026-04-09_ClearMtn_Secured.pdf In this interview, Ven. Chodron speaks about the new book, "The Key of Compassion: Finding Meaning where In The Key of Compassion, incarcerated men articulate how they landed in prison, the reality of life behind bars, the benefits of educational programs, and how the Buddha’s teachings on nonviolence and compassion changed them. Through evocative stories, poetry, and artwork, they show us that compassion is possible, no matter where you are. Buddhist nun Thubten Chodron shares her experience of introducing inmates to these teachings and the revolutionary effect it has had on their lives. You can find out more about the Sravasti Abbey prison project at https://sravastiabbey.org/who-we-are/how-we-help/ Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! --- - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this talk, Bhante Buddharakkhita, visiting from Uganda, speaks about his journey from Africa into Buddhism, and how the first four blessings described by the Buddha in the Maṇgala Sutta (Discourse on Blessings - https://www.dhammatalks.org/books/ChantingGuide/Section0051.html) can help keep us on the path. Learn more at https://bhantebuddharakkhita.org/ and https://ugandabuddhistcenter.org/ Bio Bhante first encountered Buddhism in 1990 while studying and living in India. He was ordained as a Buddhist monk by the late Most Venerable U Silananda in 2002 at the Tathagata Meditation Center in San Jose, California. He then spent eight years under the guidance of Bhante Henepola Gunaratana at the Bhavana Society, West Virginia. He is the founder and Abbot of the Uganda Buddhist Center in Uganda. Learn more at https://bhantebuddharakkhita.org/ and https://ugandabuddhistcenter.org/ Chapters 00:00:00 - Chanting & Opening Blessings 00:01:08 - The 4 Wheels of Success (Mangala Sutta) 00:02:49 - Early Journey: Discovering Buddhism in India 00:06:29 - Traveling to Dharamshala to Meet the Dalai Lama 00:08:57 - Private Audience with the Dalai Lama & "Find Friends" 00:11:08 - Returning to Uganda & Scuba Diving in Thailand 00:13:33 - Finding Meditation Teachers & Starting the Uganda Buddhist Center 00:14:47 - 1. Associating with the Wise vs. Unwise 00:17:22 - Meeting Difficult People & Compassion in Action 00:21:44 - 2. Staying in a Suitable Place 00:23:20 - 3. Meritorious Deeds Done in the Past 00:26:46 - 4. Establishing Oneself in the Right Path (Kusala) 00:32:01 - VISA, Mastercard & American Express: Remembering the Noble Eightfold Path 00:36:56 - Story of the Uganda Monastery, Forgiveness & Bullet Hole 00:41:02 - Q&A: Key Friends & Early Spiritual Influences (Mother, Teachers, Animals) 00:49:16 - Q&A: 5 Techniques to Overcome Unwholesome States of Mind ---- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this interview, Ajahn Kovilo and Ajahn Nisabho speak with Luang Por Pasanno about dukkha (suffering & unsatisfactoriness), in its personal, social, physical, and psychological aspects. Bio Luang Por Pasanno is one of the most senior disciples of Luang Por Chah. He is the former abbot of Wat Pah Nanachat, and founder of Wat Poo Jom Gom, Wat Dtao Dum, and co-founder of Abhayagiri Monastery in California. https://www.abhayagiri.org/ CHAPTERS 00:00 - Introduction & Welcome to Ajahn Pasanno 00:45 - What is Dukkha? (The Simile of Canadian Tires in Winter) 04:40 - The Two Kinds of Dukkha: First Arrow vs. Second Arrow 07:47 - "Hello Dukkha, My Old Friend": Developing Early Insights 09:31 - Finding Faith in the Cessation of Suffering through Luang Por Chah 10:40 - A Classic Wat Pah Nanachat Story: Sitting Through Patimokkha 20:30 - Dealing with Physical Pain & The True Meaning of Patient Endurance (Khanti) 26:18 - Facing Mental Pain & Becoming Abbott During Luang Por Chah's Illness 32:33 - Seeking Spiritual Friendship (Kalyāṇamittatā) & Support 38:12 - Luang Por Dune’s Reframing of the Four Noble Truths 40:40 - Navigating Worldly News, Politics, & Modern Anxiety 45:11 - Plant Seeds for Good: Lessons from Nature Care 47:43 - The Paradox of Living in Community 50:16 - The Heartwood of the Dhamma (Unshakable Deliverance of Mind) 53:29 - American Patterns of Dukkha & Absorption into Self 57:15 - Where to Reside When Free From Suffering: Stillness and Awareness 58:12 - Final Advice for Clear Mountain Monastery --- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 - 7:45 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11:00 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6:00 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

This is PART TWO of Clear Mountain's interview with Andrew Holecek—scholar, practitioner, and "student of the night" (https://www.andrewholecek.com/). Watch PART ONE here: https://youtu.be/9wqSc5M1z-Q 00:00:00 Introduction 00:01:31 Definition of Nocturnal Meditation 00:04:24 The Value of Waking Consciousness 00:15:58 Exploring the Liminal State 00:16:07 Historical Context of Early Wakefulness Teachings 00:29:03 The Role of Beliefs and Intentions in Sleep 00:35:21 Distinguishing Lucid Dreaming from Dream Yoga 00:43:35 Transforming Fear and Nightmares in Dreams 00:51:32 Deity Yoga and the Plasticity of Identity Andrew Holecek's Biography: Dr. Andrew Holecek is an author, concert pianist, and interdisciplinary scholar-practitioner of Vajrayāna Buddhism. A member of the American Academy of Sleep Medicine, he holds degrees in music, biology, and a doctorate in dental surgery, in addition to having completed a traditional Tibetan three-year meditation retreat under the guidance of Khenchen Thrangu Rinpoche. He serves as Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, is a research consultant for the Cognitive Neuroscience Program at Northwestern University, and is actively involved in scientific research on dark retreat with the University of Wisconsin–Madison and the Tiny Blue Dot Science Foundation. He is also the author of 10 books including: Preparing to Die; Dream Yoga; The Lucid Dreaming Workbook; and his latest book Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_mona... for details. Welcome!

In this session, Ajahn Kovilo and Ajahn Nisabho engage in a conversation with poet David Whyte (https://davidwhyte.com/). 00:00:00 Introduction & Spiritual Background 00:09:48 David Recites "The Bell and the Blackbird" 00:12:35 Marshaling Art for Spiritual Growth 00:19:16 Overcoming Acedia & Finding Joy 00:24:55 David Recites Blessing for the Morning Light 00:26:24 David Recites "The Well of Grief" & Metabolizing Suffering 00:31:43 Facing the Conversation You Don't Want to Have David Whyte's biography: David Whyte grew up with a strong, imaginative influence from his Irish mother among the hills and valleys of his father’s Yorkshire. He now makes his home in the Pacific Northwest of the United States. The author of twelve books of poetry and five books of prose, David Whyte holds a degree in Marine Zoology and has traveled extensively, including living and working as a naturalist guide in the Galapagos Islands and leading anthropological and natural history expeditions in the Andes, Amazon and Himalaya. He brings this wealth of experience to his poetry, lectures and workshops. David’s life as a poet has created a readership and listenership in three normally mutually exclusive areas: the literate world of readings that most poets inhabit, the psychological and theological worlds of philosophical enquiry and the world of vocation, work and organizational leadership. The link to the 7:00-7:45 pm Zoom session following the livestream may be found on the event listing at https://www.clearmountainmonastery.org/events/wednesday/. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 - 7:45 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11:00 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6:00 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

This is PART ONE of Clear Mountain's interview with Andrew Holecek—scholar, practitioner, and "student of the night" (https://www.andrewholecek.com/). Watch PART TWO here: https://youtu.be/mGqZDbIVK0c 00:00:00 - Introduction & Andrew Holecek's Background 00:01:44 - Lunar Spirituality Bio & Background 00:07:01 - Overview & Significance of Dark Retreat 00:10:34 - Physical Setup and Environments 00:12:03 - Sutra vs. Tantra Approaches 00:18:26 - Comfort, Challenge, and Danger Zones 00:24:03 - Testing Personal Limits and Session Duration 00:25:34 - Preparing for Total Darkness 00:33:17 - The Perception of Light and Openness 00:34:24 - Home Simulations vs. Retreat Centers 00:39:42 - Psychotherapy and Contemplative Practice 00:40:43 - Indications and Contraindications 00:53:34 - Signs of Dissociation and Knowing When to Stop 01:03:55 - Time Perception and Circadian Rhythms 01:07:22 - Egolocation and Boundaries of the Self Andrew Holecek's Biography: Dr. Andrew Holecek is an author, concert pianist, and interdisciplinary scholar-practitioner of Vajrayāna Buddhism. A member of the American Academy of Sleep Medicine, he holds degrees in music, biology, and a doctorate in dental surgery, in addition to having completed a traditional Tibetan three-year meditation retreat under the guidance of Khenchen Thrangu Rinpoche. He serves as Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, is a research consultant for the Cognitive Neuroscience Program at Northwestern University, and is actively involved in scientific research on dark retreat with the University of Wisconsin–Madison and the Tiny Blue Dot Science Foundation. He is also the author of 10 books including: Preparing to Die; Dream Yoga; The Lucid Dreaming Workbook; and his latest book Total Eclipse of the Mind: Unleashing the Power of Darkness for Creativity, Healing, and Transformation. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_mona... for details. Welcome!

00:00 Chanting Together 00:52 Ayyā Ānandabodhi — Walking Right Here 08:04 Ajahn Kovilo — Walking With Stillness: The World Moving Through Us 16:58 Ajahn Nisabho — Path as Duty: Monastery as Container 26:59 Question: Navigating Career Transitions 31:53 Question: Managing Boredom in Relationships 37:25 Question: Balancing Duty and Presence In this session, directly preceding their three-day pilgrimage from St. Mark's Cathedral in Capitol Hill, Seattle to the new Clear Mountain property in North Bend, Ayyā Ānandabodhi and Venerable Satima join Ajahn Kovilo and Ajahn Nisabho in reflecting on the why and how of Buddhist pilgrimage ("tudong") and walking meditation more broadly. To learn more about Ayyā Ānandabodhi and Venerable Satima, visit www.parayanavihara.org Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

ESSAYS Return to Simplicity Through Wuwei: https://luminousdharma.org/return-to-simplicity-through-wuwei/ Returning to Nature: https://luminousdharma.org/returning-to-nature-advanced-dharma-practice/ PAIRED VIDEO: https://youtu.be/qlU00qmHq1E DESCRIPTION Returning to Simplicity is an approach to Buddhist practice based on radical surrender. What we set down is the whole apparatus of impulse, obsession, discriminating, ruminating, and holding concepts about how the world should be. We are not setting down the arising of these things, but our investment in them. What we take up instead is feeling the world as it actually is. The Buddha encouraged exploring body, mind, and environment as "not I, not me, not mine." In this discussion we look at how that seeing may be uncovered and directly experienced, and how life can open into freedom when things are entrusted back to natural function. To learn more, visit https://luminousdharma.org/. BIO Jason Bartlett teaches a practical, cross-traditional approach to Buddha Dharma centered on "returning to nature" — a method of releasing the sense of self by entrusting whatever arises spontaneously and uncontrolled to nature itself, drawing on prajñāpāramitā, tathāgatagarbha, and early Taoist teachings. He began meditating in 1993 at age 17, and his practice expanded over the years to include Chan, Korean Seon, and Theravāda traditions, along with study of the Pāli suttas and Mahāyāna sūtras. Following his brother's death in 2019, he founded Luminous Dharma to offer teachings freely. His mentors include Venerable Sucitta Mahātherī, Santikaro Upāsaka, Leigh Brasington, and Venerable Wu Kai Shīfù. To learn more, visit https://luminousdharma.org/. CHAPTERS 0:00 – Opening & Bio Introduction 3:08 – "How would you describe returning to simplicity?" 9:34 – "How would you speak about people embodying this in daily life?" 13:33 – "Can you give listeners practical ways to embody the skill of release?" 18:05 – "How would you suggest cultivating this on the cushion?" 21:45 – "Do you want to quickly speak to the sailing analogy?" 27:20 – "How would you speak about moments where it's not easy to turn off the motor?" 32:24 – "Would you speak to big mind and small mind?" 35:20 – "What other methods do you have for people stepping into big mind?" 37:19 – "Do you have an example of returning to simplicity while doing the dishes?" 46:59 – "How do you teach this in meditation? How do you sit to develop these skills?" 51:30 – "Can you give a practical technique to sit with this — breath or mantra?" 54:54 – "What's different about returning to nature vs. returning to simplicity?" 1:01:19 – "How is returning to nature different from returning to simplicity?" (trust/wholehearted wish) 1:09:00 – "What's the practical way to sit and develop the returning to nature method?" 1:17:14 – "How do people make the leap to piti, rapture, and nourishment?" 1:21:43 – "How does one know if a breakthrough is authentic?" 1:25:08 – "How does the Awakening Alchemy method fit into this paradigm?" 1:28:42 – "Do you consider yourself Buddhist?" We are especially grateful for the work of Chetan Raj in filming and editing. Sadhu! --- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this talk, Ajahn Nisabho the Buddha's directions towards developing jhāna through mindfulness of breathing, as articulated in the Ānāpānassati Sutta (MN 18 - https://suttacentral.net/mn118/en/bodhi?lang=en&reference=none&highlight=false). Taoist articulations of how to refine the body's energies provide practical tools for practitioners looking to refine the mind through these stages. Specifically, Jason Bartlett's "Awakening Alchemy" methodology, described in the talk and essay below, give in-depth guidance about the approach. Video: Buddhist Lotus, Taoist Roots: An Ancient Blueprint for Modern Practice | Jason Bartlett Q&A: https://youtu.be/qlU00qmHq1E Awakening Alchemy Essay: http://Luminousdharma.org/awakening-alchemy/ ------ Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

ESSAY: http://Luminousdharma.org/awakening-alchemy/ PAIRED VIDEO: https://youtu.be/_GUvwlg8bHI DESCRIPTION Awakening Alchemy is a system of body, breath, energy, and spirit practices that cultivate and transform our being on multiple levels. Its concepts and approach are rooted in principles found within East Asian medicine, Taoist cultivation, and Buddhism. In this discussion we establish the principles and working points that serve as the foundation for this style of practice. As with all techniques, these practices affect each person differently. If you experience problematic symptoms or stress while trying them, please discontinue the practice and consult a skilled practitioner of traditional East Asian medicine as needed. To learn more, visit https://luminousdharma.org/. BIO Jason Bartlett teaches a practical, cross-traditional approach to Buddha Dharma centered on "returning to nature" — a method of releasing the sense of self by entrusting whatever arises spontaneously and uncontrolled to nature itself, drawing on prajñāpāramitā, tathāgatagarbha, and early Taoist teachings. He began meditating in 1993 at age 17, and his practice expanded over the years to include Chan, Korean Seon, and Theravāda traditions, along with study of the Pāli suttas and Mahāyāna sūtras. Following his brother's death in 2019, he founded Luminous Dharma to offer teachings freely. His mentors include Venerable Sucitta Mahātherī, Santikaro Upāsaka, Leigh Brasington, and Venerable Wu Kai Shīfù. To learn more, visit https://luminousdharma.org/. CHAPTERS 00:00 Introduction and guest biography 01:59 How did the Awakening Alchemy approach develop? 05:35 What are the Three Treasures (jing, qi, shen)? 09:29 How do the Three Treasures map onto satipatthana and the four jhanas? 11:58 How do heaven, earth, person and fire and water map onto the body? 16:26 How do we practically work with the Three Treasures? 18:44 Phase one: how do we settle into yin until yang is born? 26:06 How do you find the dantian by feel? 32:40 What is bellows breathing and how is it practiced? 35:33 Phase three: what happens when we "steam the medicine"? 41:10 What are the microcosmic orbit and the magpie bridge? 44:27 How do the three phases cycle together (the firing cycle)? 48:51 How do we use dantian awareness with difficult emotions in daily life? 51:29 What are warrior fire and scholar fire? 53:21 How do the three dantians wire together? 58:52 What is the postural shift that opens the heart center? 1:03:08 Which phase does the wiring of the dantians belong to? 1:04:34 What happens when the dantians connect into an "antenna"? 1:09:41 How would one know they've touched this antenna phase? 1:11:04 What is the "ball of medicine" that gathers with practice? 1:16:05 How should practitioners handle setbacks, timelines, and support? 1:21:00 Can you demonstrate the opening and closing practices? 1:28:19 What about standing meditation (zhan zhuang) and shaking practice? 1:32:21 Why does ethical restraint (sila) matter for this practice? 1:38:05 How does this system map onto the Anapanasati Sutta's 16 steps? 1:44:33 Where does jhana fit into this framework? 1:51:16 How do the jhana similes describe these body experiences? 1:54:03 What is the nada sound (the "sound of silence") and how do you find it? 1:56:17 How does this practice fuel metta and the Brahmaviharas? 2:00:16 How do capacity and merit affect spiritual development? We are especially grateful for the work of Chetan Raj in filming and editing, and of Alex Haynes in creating the instructive imagery. Sadhu! ---- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this session, Ajahn Kovilo speaks about four doors to entering into the perception of space (ākāsa-saññā or ākāsānañcāyatana-saññā): 1) transcending form (rūpasaññānaṃ samatikkamā); 2) setting down resistance (paṭighasaññānaṃ atthaṅgamā); 3) unhooking duality (nānattasaññānaṃ amanasikārā); 4) resting in space (‘ananto ākāso’ti ākāsānañcāyatanaṃ upasampajja viharati). Bhikkhu Sujato Translation: "With the...surmounting of perceptions of form, with the disappearance of perceptions of impingement, not focusing on perceptions of diversity, aware that ‘space is infinite’, one enters and remains in the dimension of infinite space." Bhikkhu Bodhi Translation: "With the...surmounting of perceptions of form, with the disappearance of perceptions of sensory impact, with non-attention to perceptions of diversity, aware that ‘space is infinite,’ some bhikkhu enters upon and abides in the base of infinite space." Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this talk, Ajahn Nisabho speaks the importance in practice of directing attention and intention to shape our path and experience. The word "adhiṭṭāna" ("determination" or "vow") describes such training, as does the Buddha's frequent admonishment to his discples, "Evañhi vo … sikkhitabbaṃ" ("Thus you should train yourselves..."). Some Suttas where the Buddha speaks about this setting of intention include the Mahāgosiṅga Sutta (MN 32 - https://suttacentral.net/mn32/en/bodhi?lang=en&reference=none&highlight=false), AN 2.5 (https://suttacentral.net/an2.5/en/sujato?lang=en&layout=plain&reference=none&notes=asterisk&highlight=false&script=latin) Ajahn Kovilo and others have compiled an anthology of the Buddha's other encouragements towards training in "Thus Should You Train Yourselves" (https://www.clearmountain.org/2024/06/11/thus-should-you-train-yourselves/) ----- Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this session, Ajahn Kovilo and Ajahn Nisabho interview Ajahn Brahm, abbot of Bodhinyana Monastery (https://bswa.org/). The discussion delves into Ajahn's path to ordination, advice for achieving deep samādhi, thoughts on Stream Entry, stories of devas, tales of Luang Por Chah, and more. 00:00:00 Introduction and Greetings 00:00:27 Humor in Meditation and Teaching 00:01:50 Key Moments and Faith leading to Ordination 00:02:43 Joining the Cambridge University Buddhist Society 00:05:15 Psychic Research and Hunting Ghosts 00:07:18 The Impact of Deep Meditative Experiences 00:07:52 Instructions for Mindfulness of Breathing 00:10:29 Frequency of Deep Experiences in Students 00:11:34 Guiding Students Through the "Beautiful Breath" 00:13:35 The "Cheshire Cat" Simile for Deep Meditation 00:14:54 Addressing the Fear of Attachment to Bliss 00:15:35 Advice for Those Struggling to Reach Deep States 00:18:16 Reflections on Cultural Advice and Identity 00:19:44 Defining "Nibbidā" (Disenchantment or Disgust) 00:21:41 Teaching Mindfulness in Prisons 00:23:51 The Story of the Imprisoned Thai Monk 00:26:26 Avoiding Overwhelm in Monastic Administrative Roles 00:26:49 Lessons from a Monastery Bushfire 00:29:12 The Story of the Nine Bottles of Pepsi 00:36:41 Rational Belief in Devas and Making Determinations 00:38:21 The Story of the Winning Horse in Singapore 00:41:58 Thoughts on Bodhisattvas and Enlightened Beings 00:44:27 Comparing the Bodhisattva Ideal and the Theravada Path 00:46:47 Addressing Skepticism Toward Rebirth and Devas 00:49:00 Recalling Early Life and Past Life Memories 00:52:03 Ending Doubt and the Experience of Stream Entry 00:53:39 Reflecting on a False Experience of Enlightenment 00:59:29 Advice for a Younger Self at Key Junctures 01:02:18 Finding Hope Amidst Suffering and World Events 01:04:09 Lightning Round: Cleaning vs. Meditation 01:04:57 Lightning Round: The Biggest Test of Patience 01:05:27 Lightning Round: On Sitting Quietly Alone 01:05:49 Lightning Round: Favorite Sutta 01:06:15 Lightning Round: Most Influential Teacher After Ajahn Chah 01:09:45 Final Reflection: A Favorite Memory of Ajahn Chah 01:14:52 Closing Advice for Young Monastics Ajahn Brahm's Biography in Brief: Ajahn Brahm (Ajahn Brahmavamso Mahathera), born in London in 1951, is a Theravada Buddhist monk. Ajahn Brahm grew up in London and earned a degree in Theoretical Physics from Cambridge University. Disillusioned with the world of academe, he trained as a monk in the jungles of Thailand under Ajahn Chah. A monk for over thirty years, Ajahn Brahm is the abbot of Bodhinyana Monastery, in Serpentine, Western Australia—one of the largest monasteries in the southern hemisphere; and he has also been influential in establishing Dhammasara Nuns' Monastery northeast of Perth. He is the Spiritual Director of the Buddhist Society of Western Australia, and spiritual adviser for various Buddhist centers throughout Asia and Australia. His books include "Mindfulness, Bliss, and Beyond: A Meditator's Handbook", "Who Ordered this Truckload of Dung", "The Art of Disappearing," and "Don't Worry Be Grumpy". ------ Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!