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Have you ever wondered if you could make yourself feel happier or lighter by just a few simple practical steps? Would you like to understand more about your energy, the energy that surrounds you? Do you want to know more about how your frequency can be identified and raised easily?  If you are curious to learn more about how to raise your body's frequencies, join us for some practical tips on how to get your vibration up. We talk about what energy means to each of us, and how we relate to it, a few things that could block and lower our bodies frequencies, and some practical tips on how to raise our vibration.

المحور الأول: (الحكم على الذات والآخرين) - مشاعرنا اتجاه أجسادنا - اعتبار العوامل الخارجية المؤثرة على شكل الجسد - التواصل مع الآخرين ومع الأطفال حول الجسد * المحور الثاني: (التقبل في رحلة التغيير) - تقبل الجسد يدعم استمرار التغيير - وضع الأهداف الصحية الواقعية - التعامل مع الفشل في تحقيقها * المحور الثالث: (الإنصات للجسد) - إشارات الجسم مقارنة باعتقاداتنا عنه - الشعور اللحظي والشعور طويل المدى - الاهتمام بسوء التغذية وعلاجه

One month in every calendar year is celebrated as 'Ramadan', every year. This is perhaps the most important of all months in the year because this is the one month where everyone in the UAE regardless of culture, race or religion, celebrates tolerance, unity, peace and generosity. Join us as we discuss the holy month of Ramandan from an expat's view, where very interesting observations are made, thoughts are shared and UAE's values are honoured in a beautiful manner of expression.

تعزيزاً لبناء مهارات الحياة الجيدة وتشجيع التفكير الإيجابي في المجتمع يقدم البرنامج الوطني للسعادة وجودة الحياة حلقة جديدة من بودكاست "مدرسة الحياة" مع الملهمة الدكتورة/ أمل العتيبي بعنوان أسرار لحياة متوازنة وهي مقتطفات احدى ورش مدرسة الحياة السابقة. استمعوا الى الحلقة الان ونتمنى لكم قضاء وقتاً ممتعاً.

In this episode of The School of Life Podcast, Lee Whyberd & Bianca Gracias are talking about Manifestation and how easy it is to manifest the things you want into reality. They share tips and tricks and what are some of the things you should avoid while manifesting and their own journey with it. Enjoy!It's time for you to start manifesting.