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Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

Welcome back to the mining site JEMM's!   In today's episode, we will start the third season with how the mining process works with all of the information we've learned so far.  We will combine the concepts and review where they appear in more detail under seasons one and two so you can easily follow along.   This is the first episode shot in both video and audio formats.  If you want to see this episode's video version, please click the link below. https://youtu.be/M44BGzfatHs  Mentioned: My 9/11 story on Tiktok https://www.tiktok.com/@beautiful_jemms/video/7220056560037317930?is_from_webapp=1&sender_device=pc&web_id=7205737424872801834 Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

Why YOU as a black person are important.  YOU are POWERFUL!  From my heart to yours.  Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, I thank my guests Teresa and MarQuis!  I talk about allies, enemies, frienemies, the unbothered, and spiritual warfare as a black person.   Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, we finish our conversation with MarQuis Fair and our fellow Miner!   MarQuis shares how he first started his introspective journey!   Maybe you can relate?  As you listen in, think about your own first experience.  You may be surprised at what you find! If you are now tuning in, you may wonder, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up and enjoy as you listen in, stay open, and remember to invite in your inner child.  We are healing all parts of us today!  :-) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

Today's episode continues the conversation with MarQuis Fair and our fellow Miner!  He discusses five steps to beginning introspective work as a black man.  He then goes deeper into the mining process by attaching emotions to this work, specifically addressing the feeling of anger as a black man. If you are listening in, wondering, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up, listen, and remember to invite your inner child.  That part of us needs healing too!  ;-) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, you are invited to listen in on a phone call the Miner and I had with one of my special allies, MarQuis Fair!  From his perspective as a black man, he discusses introspection and what it takes to do the inner work of mining his JEMMS.  He shares how he shows up as his ally, enemy, frenemy, and unbothered or sometimes all four roles simultaneously.  You may be wondering, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up, listen, and remember to invite your inner child.  That part of us needs healing too!  ;-) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, we wrap up our conversation with Teresa Schrell and our fellow Miner with her take on what it means to be unbothered towards herself.  She points out two different types of energies she creates in this state. If you are listening in, you may wonder, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up and enjoy as you listen in, stay open, and remember to invite in your inner child.  We are healing all parts of us today!  :-) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, we continue our conversation with Teresa Schrell and our fellow Miner about being her own frenemy.  Interestingly, she speaks about how those she holds close to her heart share in her internal process, shifting her from being her own frenemy to her ally.   She gives special shout-outs to those who aided her along the way!  By the way, who is this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up and enjoy as you listen in, stay open, and remember to invite in your inner child.  We are healing all parts of us today!  :-) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, we pick up our conversation with the Miner and Teresa Schrell to discuss being our own enemy.  Tune in, and you may be surprised to see who else shows up today... If you are asking, who's this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!   Click on this episode to meet up and have some fun as you listen in.  Your inner child is always invited!   ;) Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, the Miner comes with me to visit one of my closest allies who has done the inner work of mining her JEMMS!  As she takes us through the mining process, we will discuss how to be your best ally, who your allies can be, and the Greatest Ally of all! You might ask, who's this Miner?  Well, you or anyone willing to do the inner work to mine their JEMMS!  Click on this episode to meet up and have some fun as you listen in.  Oh, and your inner child is invited too!   ;) Mentioned Resources: Sacred Pampering Principles:  An African-American Woman's Guide to Self-Care and Inner Renewal. https://www.amazon.com/s?k=Sacred+Pampering+Principles&i=stripbooks&camp=1789&creative=9325&linkCode=ur2&linkId=db55f547f1475b9874c0934d40bd5b96&tag=beautifulj036-20 Please note:  By using my Amazon affiliate link, you can help support my podcast and allow me to continue producing quality content. Even small profits from your clicks can make a big difference. Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms

In today's episode, we will dive deeper into the Miner's experience and process.  We will discuss emotions vs intellect, emotional intelligence, and feeling through your emotions.  We will touch on generational trauma and the healing of the black community and what that means for each miner in the community. Support the showInterested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God. Connect with me: https://solo.to/beautifuljemms