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This podcast has
2 episodes
Language
EnglishPublisher
Tudor PangalExplicit
No
Date created
2021/04/05
Latest episode
2021/08/23
Average duration
10 min.
Release period
144 days
Description
Thoughts on the journey to a leaner, stronger me in my 40's and 50's.
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Check latest episodes from Strengthyn podcast
My Recovery After Covid - 4 Months Later - Part 1
2021/08/23
Back in late March 2021 I got sick with Covid. While I had a mild case, there were some longer lasting side effects which I thought are worth sharing. This is an update I'm sharing about 4 months later.
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Strengthyn: Introducing Myself
2021/04/01
My name is Tudor Pangal and I'm the creator of Strengthyn. this short episode I'm sharing a short version of my health and fitness journey.
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Send in a voice message: https://anchor.fm/tudor-pangal/message
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