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Join me, as I share a personal diary entry from our family holiday in the beautiful mountains of Vejer de la Frontera, Spain. In this episode, I talk about my 14-year-old son’s unique preseason football training running daily with me through steep mountain terrain. Discover how this trip has strengthened our bond, improved his fitness, and provided a welcome break from everyday distractions. Plus, learn more about our ongoing mission to save children's lives with the ultimate ultramarathon challenge. If you're a parent of a young athlete or just love inspiring stories about staying active together, this one’s for you! #FootballTraining #FatherSonBonding #MountainRunning #RunVlogging #PreseasonTraining #FamilyFitness #SpanishMountains #YouthFootball #ActiveLifestyle #UltramarathonMission #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

I take you on a run through the stunning whitewashed streets of southern Spain, tackling 240 metres of brutal elevation over just 7.2 kilometres – the most I’ve ever done at this distance. I share what it’s really like to run on these relentless hills, how it compares to my recent marathons, and the unique challenges of running off-road in such beautiful but demanding terrain. With my son Leo joining for pre-season football training and breathtaking scenery all round, it’s an honest look at how tough extreme elevation running can be – and why preparation is key if you’re thinking of taking it on. I also explain why this journey is about more than running: it’s part of my mission to save children’s lives, running ultra marathons and vlogging barefoot every single day around the world to raise awareness and funds. If you’re keen to try hill running, want some inspiration, or just love tales of pushing limits, give it a listen, subscribe, and help spread the word! #ElevationChallenge #HillRunning #Runpreneur #UltraMarathon #RunningDiaries #BarefootRunning #SaveChildrensLives #DailyVlog #FamilyRunning #SpanishTrails #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Ever wondered why a committed run streak runner would voluntarily lace up for a second run just after midnight? In this episode, I dive deep into the realities of back-to-back running what it is, why I do it, and how it’s become a cornerstone for maintaining my daily running streak. I share real-life stories, including near-misses with travel delays, and explain the logic behind shortening your recovery window to keep the streak alive. If you’re passionate about running streaks, juggling a busy schedule, or finding strategies to stay consistent even when life gets in the way, this one’s for you. Plus, learn how my daily mission ties into saving children’s lives through my ultimate ultra marathon journey! #BackToBackRunning #RunStreak #UltraMarathon #DailyRunning #RunningConsistency #RunVlog #TravelAndRun #StreakRunner #SaveChildrensLives #MarathonJourney #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I dive into the adrenaline-fuelled world of deadline days and share my own tried-and-tested strategies for pulling everything together when the clock is ticking. If you’re someone who thrives under pressure or maybe just tends to leave things until the last minute you’ll want to hear how I break down big projects, use time-blocking, and buffer my way through a packed agenda so I can hit every micro-deadline along the path to success. Plus, I’ll discuss the importance of realistic planning, why doubling task estimates is a game-changer, and how my mission to save children's lives with a charity ultra-marathon keeps me motivated day after day. Tune in for practical tips, hard-earned lessons, and a boost of deadline day positivity. #DeadlineDay #ProductivityHacks #TimeManagement #Procrastination #UltraMarathon #RunVlogging #CharityChallenge #EntrepreneurLife #TaskManagement #StayPositive #Podcast #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today’s episode, I’m diving deep into one of the biggest challenges business owners, managers, and entrepreneurs face: motivating your staff. After listening to an insightful podcast with business guru Keith Cunningham yes, the same Keith Cunningham rumoured to be the "Rich Dad" from Robert Kiyosaki’s bestseller I realised something profound. It’s not about fancy motivation techniques or endless pep talks. It’s about hiring the right people to begin with those self-motivated, hungry, ambitious self-starters who fit the role and culture. I share why this approach makes all the difference, my biggest takeaways for recruitment, and why finding the root cause of motivation issues in your team actually starts at the hiring stage. Let’s stop patching the problem and solve it for good. If my journey and mission of running an ultra marathon (and a lap of the world, one vlog at a time!) to save children’s lives resonates with you, please like, subscribe, and share. Your support means we reach more people, raise more funds, and save more children. Let’s do this! #MotivateYourTeam #StaffMotivation #BusinessAdvice #HiringTips #KeithCunningham #RichDadWisdom #EntrepreneurLife #ManagementTips #Runpreneur #UltraMarathonMission #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I dive into the crucial topic of legacy planning in business. As an entrepreneur, it's easy to get caught up in the daily grind and forget what could happen if we're suddenly unable to run our business. I share my thoughts on why having a clear legacy plan is just as essential as having a will, especially if your loved ones rely on the business's income. We discuss practical steps like key person insurance, systemising your business, and future cash flow strategies – all aimed at protecting your hard work and ensuring your business can thrive beyond you. I also open up about my own journey, my approach to business building, and how I'm preparing my ventures to operate independently. If you haven't considered what will happen to your business and your family if you're not around, this episode is for you. #LegacyPlanning #EntrepreneurLife #BusinessPlanning #FutureProof #SmallBusiness #BusinessStrategy #EntrepreneurJourney #WillPlanning #FamilyBusiness #Runpreneur #SaveTheChildren #BusinessLegacy #CashFlow #SuccessionPlanning #StayPositiveStayHappy #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

On today’s episode, I share how gamification has kept me motivated through 1,901 consecutive days of running – that’s over five years without missing a single day! If you’ve ever struggled to lace up your trainers when motivation dips or battled the mental rollercoaster that comes with a running streak, this episode is for you. I dive into the specific milestones and scoring systems I use from counting down to 2,000 days, to matching my streak with the current year demonstrating how creating simple games and targets can reignite your passion for running. Whether you’re pushing through winter nights or just need a boost to get out the door, these strategies might be the key to staying committed. Plus, I touch on my ongoing mission to save children's lives through run vlogging, and how you can be part of this journey. Tune in and let’s keep moving forward together! #Motivation #Gamification #RunningStreak #DailyRunning #RunVlog #Runpreneur #Consistency #RunningMotivation #Podcast #GoalSetting #Ultramarathon #SaveLives #RunEveryDay #Mindset #Milestones #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Today marks my 1,900th consecutive day of running an incredible milestone on a journey that’s transformed my life in more ways than I ever imagined. In this special episode, I share what it truly feels like to celebrate 1,900 days of daily running, the breathtaking sights I’ve witnessed across the globe from tranquil coastlines in Montenegro to the electric streets of New York and Saigon and the powerful lessons each run has taught me. Whether it’s the beauty of a setting sun, the stillness of golden fields, or the unpredictable challenges of urban chaos, these moments have filled my memory bank and shaped my outlook. I also open up about how running has been a rock in my life through its highest and lowest points, profoundly supporting my mental health and resilience. If you’re contemplating a running streak, are well into your journey, or just looking for inspiration about perseverance and connecting with the world around you, I hope my storey helps you see the transformative power of putting one foot in front of the other day after day. Join me as I celebrate this milestone, reflect on the gratitude that keeps me moving, and invite you to be part of a mission to help save children’s lives through the ultimate ultra marathon adventure. #RunningStreak #Runpreneur #DailyRunning #Milestone #Mindset #MentalHealth #TravelRunning #UltraMarathon #NatureLover #PersonalJourney #Inspiration #Perseverance #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

I’m opening up about one of the biggest obstacles I see holding people back: doing the same things over and over, yet hoping for different outcomes. I share a personal  story about a close friend caught up in chaos, paralysed by fear when faced with a necessary career change. We dive deep into why it’s so hard to break away from old routines, the comfort they bring even when they don’t serve us and why true change starts with decisive action. If you’re struggling to see new results in your life but clinging to the same old habits, this episode will give you the nudge (and encouragement!) you need to take that leap of faith. Remember, thoughtful, courageous action is what turns things around. Plus, I give you an update on my mission of saving children’s lives by running the world barefoot, one day at a time. Your support truly makes the difference. #Runpreneur #PersonalGrowth #ChangeYourLife #MindsetMatters #TakeAction #PodcastDiary #KevinBrittain #SelfImprovement #Inspiration #CharityChallenge #BarefootMarathon #UltraMarathon #DailyVlog #Fundraising #StopTheInsanity #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today’s episode, I share my personal insights and experiences on the unique challenges that come with managing a small team in business and entrepreneurship. Over the years, I’ve worked with both large and very small teams, and I’ve learnt that with fewer people, the impact of each individual is significantly magnified both for better and for worse. I discuss the importance of selective recruitment, the volatility brought by life’s circumstances, and the ever-changing landscape with AI and automation. Whether you’re building a business or leading a project, understanding these dynamics is crucial for fostering a positive, productive environment. Plus, learn why being mindful of team culture and morale is more critical than ever when every person counts. Tune in, and let’s make small teams our superpower! #SmallTeamChallenges #EntrepreneurLife #BusinessLeadership #TeamCulture #PositiveImpact #Runpreneur #KevinBrittain #ManagementTips #StartupStruggles #AIinBusiness #BarefootRunVlog #ConsecutiveDays #SaveChildrensLives #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Stop scrolling! Imagine running every single day for over 4,000 days barefoot until you’ve circled the globe, all to save the lives of children in need. That’s my mission with Runpreneur: 4,292 days on the move, 40,075km to conquer, and a life-changing £1M to raise for children’s causes. In today’s episode, I open up about the highs and lows of this incredible journey, the powerful parallels between running and life, and the coping strategies that keep me moving through sweat, storms, setbacks, and successes. I share raw moments when running has been my anchor, and why every step can change a child’s future. 👀 Have you ever hit rock bottom and needed a way out?💬 What’s your ‘run’ your coping mechanism?Drop a comment, join the mission, and let’s hit the road together every interaction means more support, more lives saved! 🎬 Subscribe, like & share to help reach more people because every new supporter brings us closer to £1M for children who need us. Join me on the world’s ultimate ultra marathon one day, one step, one life at a time. #Runpreneur #UltraMarathon #RunningChallenge #BarefootRun #ChildrenInNeed #CharityChallenge #MentalHealthAwareness #SaveLives #GlobalRun #Fundraiser #DailyRunning #LifeJourney #Inspiration #SupportTheMission #MillionPoundChallenge #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today’s episode, I reflect on the deep and often tricky concept of finding true balance in life. So many of us feel out of sync at times, and I open up about my personal experiences,especially as someone who’s always on the go and juggling family, work, and a major fundraising mission. I dive into the seven key value areas of life (think: spiritual, vocational, financial, mental, physical, social, and familial), how our priorities often differ from those around us, and why compromise and communication are so critical. If you’ve ever struggled to balance your own needs with your relationships, this one’s for you. Join me as I share both the challenges and practical steps for aligning values, finding harmony, and why it matters for ourselves and the lives we touch through our actions. #FindingBalance #LifeHarmonies #PersonalGrowth #ADHDJourney #ValueHierarchy #Relationships #Communication #Compromise #DiaryOfARunpreneur #UltramarathonMission #MindfulLiving #Wellbeing #FundraisingJourney #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In this episode, I reflect on how valuable true friendships are and why they’re worth holding onto – even when life gets busy and we drift apart. After reconnecting with an old mate, I was reminded just how invigorating it can be to nurture meaningful relationships. I talk about the importance of loyalty, trust, honesty, and integrity in long  term friendships and why it’s often easier to rekindle these bonds than to build new ones from scratch. If you’ve got old friends you’ve lost touch with or struggle to make time for lifelong mates, this episode’s for you. Tune in as I share my experience, a few lessons, and some encouragement to reach out to those friends who matter most. Let’s treasure the connections that truly stand the test of time. #Friendship #GoodFriends #LifeLessons #Reconnect #Podcast #Relationships #TrueFriends #TreasureFriendship #HumanConnection #Runpreneur #VloggerLife #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In this episode, I share my personal manifestation routine inspired by the Law of Attraction and my recent deep dive into “The Secret” by Rhonda Byrne. If you’re curious about how visualisation, gratitude, and positive intention can truly shape the outcomes in your life, this is for you. I walk through my simple yet powerful framework, called “ADORE”, which I practise morning and night to attract positive experiences, set clear desires, and keep my mindset on track. I also reflect on real-life outcomes, like today’s council meeting, proving how mindset can impact results. Whether manifestation is part of your daily life or you’re just open to learning more, tune in for practical tips and genuine insight! #ManifestationRoutine #LawOfAttraction #TheSecret #MindsetMatters #Gratitude #Visualisation #PositiveThinking #DailyHabits #PersonalGrowth #KevinBrittain #Runpreneur #Podcast #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Ever felt buried by endless messages, voice notes, or sluggish emails? I used to drown in them until I discovered the game-changing Wispr Flow app. In today’s diary from my quest to reach Day 4,292 and 40,075 km running (yes, a lap round the world, barefoot!), I reveal how this FREE AI dictation tool is saving me HOURS and keeping my mission to raise £1M for children’s causes on track. Join me as I break down exactly how Wispr Flow crushes clunky native dictation and transforms frantic voice memos into clear, actionable text learning my words, my style and keeping me moving faster so I can connect, respond, and keep fundraising at breakneck speed. 💡 Do you hate long, rambling voice notes? Ever wish your emails could write themselves and sound like you? Tune in and let’s chat: How do YOU manage productivity on the run? Drop your hacks, questions, or struggles in the comments! And if you believe in my mission, hit like, subscribe, and share because every click gets us closer to saving real children’s lives worldwide. Let’s outpace overwhelm together one ultra-challenge at a time. #ProductivityHacks #WisprFlow #AItools #RunpreneurChallenge #BarefootUltra #CharityMiles #ChildrensCharity #SaveLives #UltraMarathon #Fundraising #DailyDiary #WorldLap #Motivation #RunningCommunity #TechForGood #StayPositiveStayHappy #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers