1561803110
Total Teen Health and Wellness: A Doctor's Guide for Parents

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Rating
★★★★★
4.9
from
8 reviews
This podcast has
16 episodes
Language
English
Explicit
No
Date created
2021/04/06
Latest episode
2022/06/07
Average duration
16 min.
Release period
37 days

Description

Total Teen Health and Wellness is a biweekly podcast for parents of teenagers to learn more about medical and mental health issues in their children. Dr. Shanna Garza, an Adolescent Medicine physician and expert, provides essential education and helpful guidance to parents to help them better understand how to empower and encourage their teen children to live healthy and balanced lives. Parenting the whole teen requires moms and dads to know about the physical health and mental well-being of their children. Dr. Garza is here to guide!

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Check latest episodes from Total Teen Health and Wellness: A Doctor's Guide for Parents podcast


15. Getting Your Teen Ready for College- Why They Need to Have a Pre-College Visit to Discuss Guidance and Safety Issues
2022/06/07
Parents of incoming college freshman often are overwhelmed getting their children ready for college. Seeing a doctor over the summer for a pre-college visit is an important task to check off during this process. Dr. Shanna Garza, Adolescent Medicine expert and host of Total Teen Health and Wellness, reviews what is typically covered in this type of visit. These visits review potential safety issues related to sexuality, alcohol and other substances. Guidance is provided to empower young adults to manage their health and medical issues. Vaccinations are updated and medical screening is completed, much of this is required by colleges. Listen to learn more how parents can help their college age students be well prepared for college and stay well, both physically and mentally.
14. Why Does My Teen Need a Sports Physical Every Year? Listen to Learn More!
2022/05/24
Every parent of a student athlete knows summer is the time to get all of the forms signed for school! The Pre-participation Screening Exam is required in most schools for teen athletes and students to participate in any physical activity at school. In Adolescent Medicine, we spend a lot of time in summer completing these exams and getting kids ready for the upcoming school year. Dr. Shanna Garza, Adolescent Medicine physician and host of Total Teen Health and Wellness, discusses why this exam is so important for teen athletes. The pre-participation exam helps us screen patients for heart conditions, risk of fainting, risk of concussion, risk of injury and eating disorders. For some patients, this may be one of the few times they are seen by a doctor so it's a great opportunity for preventive care!
13. Why Do Teenagers Need an Annual Wellness Exam? Learn More About Preventive Care in Teens and Young Adults
2022/05/10
Listen to learn why teenagers and young people need a yearly wellness preventive visit. Dr. Shanna Garza, Adolescent Medicine physician and host of Total Teen Health and Wellness, reviews all of the important things covered in these visits. It's not just an important time to review the physical health of your teen child, but also a critical time to assess mental health, the risk for substance use, healthy sexuality, nutrition issues and more. Summer is a great time to get this scheduled for the teen or young adult in your life!  Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110
12. Atypical Anorexia- It Can Be Very Hard For Parents and Clinician to Identify, Learn How
2021/11/23
Atypical Anorexia is a common eating disorder of which it may be challenging for parents to be aware.  Patients often do not have weight loss and may actually be at a normal weight. Dr. Shanna Garza, Adolescent Medicine physician, offers important information to help parents learn more. Parents need to be observant of eating disorder behaviors and really listen to how their teen and young adult children speak about food, eating, exercise and body image. This condition can also be hard for clinicians to identify unless they ask the right questions about eating disorder thoughts and behaviors. Patients with atypical anorexia may have many of the same serious medical and mental health complications of other eating disorders. Listen to learn more about this condition and how to help your teen children get the help they need! Listen and subscribe on your favorite podcast listening app: https://totalteenhealthandwellness.buzzsprout.com/ Listen to episode #10- Intro to Eating Disorders https://totalteenhealthandwellness.buzzsprout.com/1751064/9438239-10-intro-to-eating-disorders-how-parents-can-help-identify-disordered-eating-behaviors-and-get-their-teens-help
11. Medical Issues Related to Eating Disorders: A Guide for Parents to Understand What to Watch Out For and What to Expect
2021/11/09
Eating disorders affect teenage and young adult patients' mental health and their physical health, leading to many symptoms and possible complications. Dr. Shanna Garza, Adolescent Medicine expert, discusses how eating disorders affect patients medically. Parents need to know what to watch out for regarding medical issues and complications in their teens. This episode reviews typical symptoms and complications related to eating disorders and what to expect when you see an eating disorder-oriented physician.  Stay tuned for follow up episodes in this series focused on the care of eating disorders. Subscribe to the podcast to stay informed and hear the latest episode.  Find us here or on your favorite podcast listening app: https://totalteenhealthandwellness.buzzsprout.com/ Subscribe, share and rate the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 #adolescentmedicine #eatingdisordertreatment #eatingdisorders #eatingdisordercare #EDcare #EDtreatment #EDrecovery #recovery #mentalhealth #eatingdisorderrecovery  #edwarrior #eatingdisorder #mentalhealthawareness #selflove #intuitiveeating #bodypositivity #bodypositive #eatingdisorderawareness #parentsofeatingdisorders #parentingteens #parentingteenagers #foodisfuel
10. Intro to Eating Disorders- How Parents Can Help Identify Disordered Eating Behaviors and Get Their Teens Help
2021/10/26
Eating disorders affect many children, teenagers and young adults. They are one of the most deadly mental health conditions due to medical complications and suicide. It's critical that parents know what to look for in their children and when to get help. Finding professionals well-versed and informed in eating disorder care is very important to start the path of recovery. Dr. Shanna Garza, Adolescent Medicine expert and host of Total Teen Health and Wellness, discusses the basics of eating disorder diagnosis and treatment. This episode is an introductory episode to a 7 part series on eating disorder issues in teens.  Find us here or on your favorite podcast listening app: https://totalteenhealthandwellness.buzzsprout.com/ Subscribe, share and rate the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 #adolescentmedicine #eatingdisordertreatment #eatingdisorders #eatingdisordercare #EDcare #EDtreatment #EDrecovery #recovery #mentalhealth #eatingdisorderrecovery  #edwarrior #eatingdisorder #mentalhealthawareness #selflove #intuitiveeating #bodypositivity #bodypositive #eatingdisorderawareness 
9. What Parents Can Expect As Their Children and Teenagers Go Through Puberty: Is This Normal?
2021/08/31
Puberty in children and teenagers is a process of physical, emotional and psychological growth. Parents often wonder if what their child is experiencing is a normal part of development. Dr. Shanna Garza, host of Total Teen Health and Wellness, offers guidance to parents to know what to expect as their kids develop and when to get help. The pre-teen and teen years can be a challenging time for kids to adjust to their changing bodies and to find the right fit with their peers. Parents can help their kids better understand their bodies and offer reassurance that most of what teens experience is very normal. It's helpful for parents to let their children know that they also felt a certain way or faced the same issues when they were their age. Follow the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 Learn more about the Turning Teen Program: https://turningteen.com/ Register for a Turning Teen workshop in Texas: https://turningteen.com/register-for-a-workshop-in-texas/
8. It's Critical That Teens Receive the COVID-19 Vaccination: Learn Why!
2021/08/03
Vaccination against COVID-19 helps protect teens from infection, serious complications and hospitalization. The current COVID-19 vaccine is effective and should be given to all teenagers age 12 and older. Now is a critical time for more teenagers to receive this vaccine, given the surge with the Delta variant and the start of school. Learn more about COVID-19 vaccination and why it’s vital that adolescents get this vaccine now. Dr. Shanna Garza, Adolescent Medicine expert and mother of two, talks about the importance of timely vaccination and why children and teens should be immunized against COVID-19. Subscribe to this podcast on Apple Podcasts or your favorite podcast-listening app! If you enjoyed listening today, please review and rate the Total Teen Health and Wellness podcast. Consider sharing it with other parents of teenagers who would like to learn more about the medical and mental health issues in their children. https://totalteenhealthandwellness.buzzsprout.com/ Link to find resources for the vaccination near you: https://www.vaccines.gov/search/?gclid=CjwKCAjwo4mIBhBsEiwAKgzXOIh75a2u3W6wmgb3KX3k4v3exeRQNpyqoZ5fo4uByZOrX999HW5pABoC8e4QAvD_BwE Need help finding a vaccine in the U.S.? Call 1-800-232-0233
7. Self Harm in Teenagers- What Parents Need to Know to Help Their Teen Children
2021/06/15
Self-harm or self-injury affects 15% of teenagers today.  In this episode, Dr. Shanna Garza, Adolescent Medicine physician and expert, discusses how self-harm stems from maladaptive coping skills. Teens who self harm often have underlying mental health issues, such as depression, anxiety, eating disorders or a history of trauma.  Parents are understandably concerned if they learn their kids are cutting or scratching as a form of coping. Parents of teens can learn how to help their children manage this issue. Parenting teenagers takes open communication and unconditional support, and Dr. Garza offers helpful guidance to parents with children who self-harm. Check out the podcast website to find more episodes on mental health issues affecting teenagers today. Subscribe to the podcast to hear the latest episode. Share with parents of teenagers! Your reviews and ratings are appreciated! https://totalteenhealthandwellness.buzzsprout.com/
6. ADHD in Teenagers and Young Adults: How Does ADHD Affect Teens and What Tools Help Improve Symptoms?
2021/06/01
Attention Deficit Hyperactivity Disorder (ADHD) affects many teenagers and young adults and impacts their functioning in school, work and home life. Adolescent Medicine expert and Total Teen Health and Wellness- A Doctor’s Guide for Parents host, Dr. Shanna Garza, educates parents on the symptoms of ADHD and on tools to help patients improve. Mental health issues, including ADHD, are related to brain health. Treatment focuses on treating these underlying brain issues, as well as helping patients build tools to improve their academic functioning, organizational skills, time management skills and executive functioning. Subscribe to this podcast on Apple Podcasts or your favorite podcast-listening app! If you enjoyed listening today, please review and rate the Total Teen Health and Wellness podcast. Consider sharing it with other parents of teenagers who would like to learn more about the medical and mental health issues in their children. https://totalteenhealthandwellness.buzzsprout.com/ Subscribe, rate and share this podcast on Apple Podcasts/Itunes: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 Follow on Spotify: https://open.spotify.com/show/7tZ4clwoJY3xEJSnoIqqcr Subscribe on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzUxMDY0LnJzcw==
5. School Avoidance- How to Help Your Teen Get Back to School
2021/05/18
School avoidance affects 5% of children and teens. Many patients are refusing to go to school because of physical symptoms such as headache and stomache which are commonly due to anxiety. Parents often seek medical advice to make sure their children are well and can return to school. Adolescent Medicine expert, Dr. Shanna Garza, reviews what common issues underly school avoidance and how to get help for your child. Link to Episode #1 on Self Care: https://podcasts.apple.com/us/podcast/1-encouraging-healthy-self-care-habits-in-teens/id1561803110?i=1000517858151 Learn more at: https://totalteenhealthandwellness.buzzsprout.com/ Subscribe, rate and share this podcast on Apple Podcasts/Itunes: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 Follow on Spotify: https://open.spotify.com/show/7tZ4clwoJY3xEJSnoIqqcr Subscribe on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzUxMDY0LnJzcw==
4. Anxiety in Teenagers and Young Adults- Why do Teens Have High Rates of Anxiety?
2021/05/04
Anxiety in teenagers is at very high levels and increasing. One in three teenagers will experience anxiety during the middle school and high school years. Parenting teens with anxiety can be hard, and it's important to get support and guidance. Total Teen Health and Wellness host, Dr. Shanna Garza, reviews how anxiety affects teenagers' overall physical and mental health. https://totalteenhealthandwellness.buzzsprout.com/ Subscribe, rate and share this podcast on Apple Podcasts/Itunes: https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110 Follow on Spotify: https://open.spotify.com/show/7tZ4clwoJY3xEJSnoIqqcr Subscribe on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzUxMDY0LnJzcw==

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