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What's in Your Cup

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Rating
★★★★★
4.6
from
9 reviews
This podcast has
31 episodes
Language
English
Publisher
Marcus Burns
Explicit
No
Date created
2021/04/07
Latest episode
2026/07/07
Average duration
41 min.
Release period
129 days

Description

A motivational conversation to fill your cup and inspire your day.

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Podcast episodes

Check latest episodes from What's in Your Cup podcast


Without Asking They Knew Just What Dad Needed
2026/07/07
In this episode, Mason and I talk about some of my recent struggles and how he and his siblings knew exactly what I needed for Fathers Day.
Public Service Announcement
2025/11/19
In this episode, Amy joins the podcast to discuss some things that have recently come to light and really bother her. People not paying attention is high on her list and changing tables in public businesses are another. Tune it for her public service announcement to do better.
Life's Pivot Points
2024/11/26
In this episode Mason takes the lead in discussing Life's Pivot Points and the positive ways they can impact your life. It was a pleasure to let Mason take the driver's seat and lead the discussion on what he calls, Pivot Points and the positive ways they can impact your life. His recommendation of working back to your baseline is spot on and was welcoming advice to me and the current time I am in. Seasoned listeners will not be surprised by what Mason has to say, new listeners will want to go back and listen to every one of the episodes he is in.
Complacency
2024/02/08
In this episode, Mason and I discuss complacency and the impact it can have one your attitude and personal growth, Mason also has a few special updates in his life.
That's a Wrap on 2023
2024/01/04
In this episode Amy and I recap our 2023, the ups and the downs that brought us to tears and then built us up and made us stronger. This one is all about the Family Dynamics.
Becoming a Leader
2023/09/05
In this episode, Mason and I discuss leadership and the values of being a good leader. His recent growth opportunities in a leadership role and the things I have experienced throughout my career in leadership. Stay tuned until the end and found out if Mason as his oar back.
Half a Century Young
2023/04/27
Turning 50 can be a big deal. Now that I'm here, it's not as old as I thought it was when I was younger. In this episode Rylee, Mason and I talk through turning 50 and we even call a few people live and get their advice.
Luck
2021/11/18
Everyone gets lucky, you just have to choose to see it. Luck often comes as an opportunity that requires work and that's why most people miss it.
Strive for 1% Better Everyday
2021/11/11
What would your life look like if you focused on getting 1% better everyday? In this episode we explore the possibilities of finding ways to be better today then you were yesterday. Why do we make it more complicated then it really needs to be, just strive for 1%.
Stopping the cycle of self-doubt
2021/11/04
In this first episode of season 2, Mason and I talk through procrastination and how it can turn into self-doubt and lead to fear. We share a few of our own experiences and how we pushed through them and got past the fear.
Procrastination Kills
2021/10/28
Consider this a prelude to season 2 I want to share something I have been struggling with that has delayed my ability to get back to recording podcast episodes. My procrastination turned into self-doubt resulting in my fear of moving forward. This one hits a little different and ultimately gave me the strength to continue
When You're Uncomfortable You Experience Growth
2021/08/24
In this episode Jacob and I talk about the possibilities that come through challenge and how often your biggest opportunities for growth come disguised as uncomfortable feelings. For Jacob, he turned a passion for healthy living into a business opportunity of helping others reach far beyond what they ever thought possible, and then go a little bit further.
Purposeful and Intentionally Unleashed
2021/08/17
In this episode Jordyn, Spencer and I discuss our experience with the Unleased Race and the need to slowdown and purposely connect and listen to the world around us.  And there is a little homework at the end so get ready
What are you feeding your mind
2021/08/10
In this rather quick episode I unpack something that has been on my mind a lot lately. What are you feeding your mind. We all believe our days are full with little to no time for anything new. What would happen if you refocused some of the things you are already doing with items that inspired you. Tune in and learn what 8,760 has to do with any of this
75 Hard Revisited
2021/08/03
In this episode Jordyn and I revisit 75 Hard, 4.5 months after successfully completed the mental toughness challenge. Inspired by those that have listened to the first 75 Hard podcast and the level of engagement it has created we talk through the impacts it continues to have on our lives. If you are looking for permission to do it, consider this it.

Podcast reviews

Read What's in Your Cup podcast reviews


4.6 out of 5
9 reviews
★★★★★
Dennis the Menace!! 2021/08/18
Practical & Inspiring!
This podcast is refreshing and real!!! A must listen to if you’re trying to better yourself.
★★★★★
FinDef22 2021/08/09
Positive and Pleasant
Marcus brings a bevy of wisdom and a pleasant encouragement to this show. I enjoy getting some insight into his personal development and motivation to...
★★★★★
nicktaitano 2021/04/16
Great content!
I’m a #75HARD enthusiast and so anytime someone jumps on the train and has a win to talk about, I’m a big fan! Great podcast! I was engaged the whole ...
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