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Welcome back to Off the Record! In this episode, we're taking a deep dive into the various pressures that we encounter in our social lives and careers. From the expectations we place on ourselves to the external pressures from society and our peers, we'll be discussing the impact that these pressures can have on our mental health and well-being. We'll also be sharing our own experiences with navigating these pressures and discussing strategies for managing stress and finding balance in our lives. Whether you're feeling overwhelmed by the demands of your job or struggling to keep up with the social scene, this episode is for you. Be sure to tune in every other Thursday for new episodes, and don't forget to follow us on Instagram at @offtherecord.pods for updates and behind-the-scenes content. If you enjoy the show, please give us a like, share, and subscribe to help us reach more listeners. Thanks for tuning in!

Welcome back to Off the Record Podcast! We hope you've been well and missed us as much as we've missed you. In today's episode, we'll be discussing the changes that have been happening in our lives. From learning to be assertive to unemployment, we have a lot to catch up on. Be sure to tune in every other Thursday for new episodes, and don't forget to follow us on Instagram @offtherecord.pods for updates and behind-the-scenes content. If you enjoy the show, please give us a like, share, and subscribe to help us reach more listeners. Thanks for tuning in!

On this episode, we shared personal stories of areas we are lacking when it comes to handling confrontation/conflict, the necessity of having them as an adult and what we have learnt through handling them and how it has manifested in various relationships we have had. \

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On this episode, Bimpe had spoken about her recent decision making problems specifically for a CPA exam that she was supposed to write as of September 2022, and coming to terms and peace with her final decision differing from that of her that of her Dad. At various stages of her thought process, she recognizes the existence of what she thinks her Dad expects from her and how it contradicts with what she wants for herself, but as people-pleasing is her way of showing love to him, she finds herself prioritizing his opinion/decision of his over herself. 

We have been away for too long, so we decided to provide a rundown of the things that has been taking our time(summer). Always remember WWBBD - What would Bimpe & Bisola Do? and make sure to do that(or not lol)

In the middle of something that seems like burnout for us, we still wanted to put out an episode. Enjoy

In this Episode, we have conversations and share stories with our guest "Xoxo" on her various friendship heartbreaks as breakfast seems to be her favorite meal of the day. lol.  Our conversations included how heartbreaks from 7 years are still shaping future friendships, learning to show love in (our) friends love language, having relatively higher expectations than other friends or accepting that friends love you enough to move things around in their lives for you and learning to feel less guilt/pressures about them making such changes. New Episode out on Thursday( or friDAY)!!  Please rate, share and leave a comment on any platform you listen to us from.

We talk about our very non-existent love life, and the struggles with getting and keeping a job. We also talk about covid being a thief of our potential office romance(s) that a virtual workplace can not sustain. Xo, Off the record podcast co-hosts! New Episode out on Thursday(or Friday)!! Please rate, share and leave a comment on any platform you listen to us from.

On this episode we discuss about who does not have money(us). lol Xo, Off the record podcast co-hosts! New Episode out on Thursday(or Friday)!! Please rate, share and leave a comment on any platform you listen to us from.

As 2 black women navigating adulthood in the ways we can make sense of it. We talk about the need for therapy and the effects therapy has had on our lives

After the extremely long and painful hiatus we made an extremely simple decision to resurface to calm the hearts of our awaiting listeners and we are back with an official new Season! If this is your first episode with us, feel free to stay for a long time and for our usual listeners this is a catchup episode as we have been away from you for a while and have grown to realize we missed you. shocker