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Welcome to my Lab and welcome to my podcast! Super happy to have Garnet Dupuis back at the  mic- Few weeks after our last conversation Garnet is back with a bunch of updates on this unique brain stimulation device we already introduced a few weeks ago and that has become a staple on my stack of biohacking devices. garnet gives us a sneek peek on some quite promissing micro dosing protocols that work  alone or in combination with actual substances Besides of this, Garnet educates us on the  brain stimulation, why the mind gets bored easily and how this reducing the benefits over the time. www.neurovizr.com www.lucid-tunes.com

Welcome to my Lab and Welcome to my podcast - Todays episode with Tanja Hohenester @tigovit features not only Tanja's personal story into health and how she converted a personal challenge into a business, we talk about the health benefits of EC/CG the active ingredients of green tea, how to learn from the elders, why probiotic skin care is the future, and all the other products Tanja has launched or is working on o her personal quest for easy solutions to improve health and wellbeing. Besides of this we discuss how somebody suffering from a viral infection could benefit from EC/GC and much more. if you want to Test the products on Tigovit.de use code 31173 for a nice discount

Welcome to my Lab! Meet Eduard  de Wilde wo got into health optimization already 16 years ago, when Biohacking  was probably not even established as a word. His personal health journey coverless all the milestones of health optimization, following Mark Sisson, Dave Asprey to heal himself before becoming the major distributor for most Biohacking innovations from the US within Europe. After seeing each other many times at conferences, we finally managed to connect digitally and discuss the latest innovation in health tech and much more. Check out Eduards de Wilde unique online store www.livehelfi.com 

Welcome to my Lab and welcome to my podcast - The benefits of heat have been explored over centuries from ancient Ayurveda practice in India or the  sweat lodges in the Americas  or the Sauna in the Northern countries in many ways  and the last years the benefits have been become more and  more obvious and scientifically proven. Craig Slater converted his fascination for Biohacking and foremost heat into an business and makes heat affordable. After working with a Koanna brand heat bag for a few months it was a pleasure for me discussing all things heat and the practical application of the product. For more information on the product check out www,koanna.com IG  koanna_brand

Welchem to my Lab - Whilst the negative impact of non native electromagnetic fields is acknowledged by Goverment bodies , scientists and health concious people around the globe, the fact that you can't smell see or touch nn emfs emitted by mobile phones or other wireless devices is not exactly helpful in rising awareness. Therefore it is a pleasure to have one of the two founders of EMFELD, a German company that even does emf measuring for the government and  enterprises like Porsche or BMW to explain some of the basics. Thanks Mario Bande for making the time! www.emfeld.de  

Welcome to my Lab and welcome to my podcast. Jari Koponen is a legend in the fields of health optimisation and biohacking. For many years he was basically the face of  the human charger and an inevitable part of every better biohacking event. That s also how we connected over the years and finally became friends and even little bit business partners. In this episode we discuss Jari's past current and future and focus a little more on red-light then on blue. You will have quite a lot of fu with our two accents, but that's sometimes how things go. Learn more about the devices Jari is now working on at www.higherqi.com  The journey continues!

Welcome to my Lab  and welcome to my podcast! It has been a few weeks before this episode was recorded I had the pleasure to see these tho gentlemen in action. After a workshop on the B-E-ST-System I was able to witness the healing properties of  both the device and the abundance of knowledge..  B-E-ST stands for Bio -Energy Stimulation and is probably the most sophisticated application of (frequency specific) micro current I know.  In this episode we try to cover the basics on fsmc, look into the history of applying electricity for healing purposes,  how Jacques father and Frank started to add electricity to manual theraphy and finally came up with a own, unique solution. Learn more about the system, the centers and the workshops at www. b-e-st.com

Welcome to my Lab and welcome to my podcast - This is a special episode recorded live at the Fitness Connected trade show in Munich Germany Thursday November 17 - It s is rather short but hopefully you will find it useful 

Welcome to my Lab and welcome to my podcast! Garnet Dupuis is an Integrated Healthcare Specialist. His work is based on a model that considers Consciousness as the primary unifying aspect of methods that bridge the divide between techniques and technology.  He has decades of international experience in multiple methodologies and remains at the forefront of healthcare related designs and device inventions. After just a week playing with the device I am completely sold, that this tiny device really powerful in altering brain states.  This is just a first look into the idea of hypogonadic light and the differences between other stationary devices and the NueroVIZR.  If you would like to consider the purchase of the current advanced prototype of the NeuroVIZR, please go to NeuroVIZR.com.  Furthermore, Garnet is currently seeking a small number of Beta testers for new forthcoming NeuroVIZR apps and experiences.  If you are creative and motivated, you may contact Garnet directly at [email protected].

Welcome to my Lab and welcome to  BREITFELD I The Podcast : When I met  Greg Gostincar  IG: Yourinception in Toronto a few  years ago on a Biohacking Conference we found it quite funny, that someone from Slovenia and someone from Germany needed to travel al over the globe to meet in person. Anyway, just getting to know Greg would have made the trip worthwile.  For me he his the European resource on nootropics. In this episode, guess what we discuss how to tune the brain, recover and also look a little bit into microdosing pros and cons. Learn more on nootropics and Greg www.yourinception.com Enjoy the show! 

Welcome to my Lab and welcome to my Podcast! This is somewhat a special edition together with Ralph Scholz, Founder and CEO of Fitness Connected a Fitness trade show first time happening November 18-20 in Munich, Germany.  In the episode we discuss his background in the fitness industry,  both as running another  Fitness trade show in Cologne and in the drivers seat of different fitness/ gym chains in Germany and how this contributed to kicking off Fitness Connected as a more futuristic concept. Therefore I am  super happy that Ralph reached out to me to take care of a Biohacking space on the show, which is going to blend approachable Biohacks with a  quite concrete programming around Preparation and Recovery based on the latest on Cold, Warmth and Photobiomodulation. . 

Welcome to my Lab and welcome to my podcast! Dr Domenik Nischwitz ask Dr Dome1 is not just one of the most progressive dentists in the German speaking countries - Most probably he is one of the most innovative dentists worldwide. He has been around the block quite a lot with his book "Health starts in your mouth",  runs some organic stores and a supplement brand or two...  In addition he is a husband, father of two and quite visible on social media. In this discussion we look into his (also not only funny) past and what ignited Dominik to pave  his road to success in many aspects of life.  In my eyes Dominik was already a Biohacker, before the term has been coined.