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In this episode we welcome back guest, Oksana, to explore a her journey towards creating more stability and consistency in her life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Shamina and Karlie discuss the future of Emotion-Full Podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss what brings out their most inner joy and child and how important it is to practice bringing out the inner child as we get older. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this group episode, Karlie and Shamina explore with guests their experience and thoughts about the societal standard created towards body image. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode Karlie and Shamina talk about the growth Karlie has made in the past year and explore how the narrative we are told about life as children influences the way we view the world as adults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore what safety and security can look like in relationships.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss the comforts of stability in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina explore the different dysfunctional family roles and how they view their own family unit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the season 5 premiere, Karlie and Shamina reflect on the past year of growth. From a podcast and personal perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In the season 4 finale, Karlie and Shamina explore two possible paths taken after a breakup. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss their experiences coping with life transitions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/emotion-full/support

In this episode, Karlie and Shamina discuss how they maintain a work/life balance while working from home. --- Support this podcast: https://anchor.fm/emotion-full/support