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Feeling overwhelmed with emotions? This meditation will help you calm and center yourself so you can better manage difficult situations. Infused with Reiki energy to help you find calm faster. Visualization includes refilling and stabilize yourself with star light energy. While handing off troublesome thoughts to your spirit guides. 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ ❤️‍🩹 Individual Reiki Healing sessions available and custom videos!: https://andreabelzer.com/energy-healer/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com Send me a text Support the show

Your body holds answers you can use to guide you through times of change. In this guided meditation we scan the body for answers and insights. Plus, we acknowledge what is being held so that it can be released, we send our change energy to mother earth to heal and let it full integrate back into our body. We end by connecting to our subconscious and our spirit guides to gather any information or insights that we may have missed. This meditation is infused with Reiki healing energy. 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com Image by Me: Wilmington, NC Send me a text Support the show

My five step reset when my emotions are overloaded. The world has been crazy lately and the constant news updates can trigger emotional overload. This is what I do when I am triggered by something and it all feels overwhelming. Resources 🤲🏼 Reiki for Grounding - this Reiki video will help you find calm, relaxation and spiritual grounding. Great for when you are overwhelmed and need help connecting. Includes 174 hz music to aid in the grounding.   📰 Environmental Self-Care - your space matter to your mental wellbeing. Just as I use it to calm my mind, there are other impacts to you and your spiritual life. Learn more in this article about how to tend your space. 🎥 Identify Your Emotions with Your Body - sometimes it is hard to name your emotion. This guided meditation taps into the wisdom of your body to help you uncover the emotions you are carrying. Available on YouTube and Podcast Episode 72 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

Following your intuition isn't always easy. Sometimes your brain goes into overdrive and wants answers. It wants logic. This is the three step process I take to get more comfortable in trusting my intuition while calming my mind. ✍️ Download Intuition Log: https://andrea-belzer.kit.com/2e67973c9c The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

Feeling stuck in a problem that just won’t seem to resolve? Sometimes the issue isn’t the problem itself—it’s how closely we’re holding onto it. In this episode, I’ll walk you through two simple tools to help you shift your perspective, reconnect with your intuition, and find clarity without forcing it. Sometimes the answer isn’t about doing more—but seeing differently. 🧘‍♂️ Meditation mentioned - episode 71 📰 How to do an Intuitive Card Reading https://andreabelzer.com/intuitive-card-reading/ 📰 Understand and master your subconscious mind https://andreabelzer.com/subconscious-mind/ 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

When we judge ourselves, we block the path to our true selves. In this guided meditation, we move beyond the "inner critic" to a space of observation and finding a pathway out of self-judgment.  We will partner with your spirit guides to uncover the root causes of your self-judgment and receive divine guidance on how to finally let it go. Helping you on your journey of emotional healing and self-love. This meditation is infused with Distance Reiki energy to help clear the emotional and energetic blockages that keep you stuck in cycles of self-judgment. In this meditation, you will: 💗 Settle into a state of non-judgmental observation. 💗 Identify subconscious causes of self-criticism. 💗 Receive insights and healing energy from your guides. 💗 Practice returning to your body with a renewed sense of peace. 💗 Receive Reiki to help release self-judgment 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com Send me a text Support the show

Ever feel like you’re trapped in a "tornado" of your own to-do list? 🌪️ We’ve all had those days where there is simply too much going on—the collective energy feels wonky, your focus is scattered, and you’re rushing through tasks without actually producing anything of value. In today’s episode, Andrea shares her personal 3-step spiritual reset: a practical, 10-minute routine designed to help you stop the spin and reclaim your sovereignty. This episode provides the spiritual grounding exercises and mental shifts you need to move from "panic mode" to peace. ✍️ Journal prompts to help you create your own reset: https://andreabelzer.com/10-minute-spiritual-reset/ 🧘‍♂️Energetic Sovereignty Course:  https://andreabelzer.com/energetic-sovereignty-course/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

Learn how to blend your own wisdom and life experience with guidance from your spirit guides to make life decisions. Includes the 4 step process that I use to do this. Resources to Help You Make Decisions 🤲🏼 Reiki for Decision Making   🧘 Guided meditation to get information from your heart YouTube Insight Timer Spiritual Insights with Andrea Podcast Episode 69 📩 Weekly spiritual lessons you can use in your daily life https://andreabelzer.com/newsletters/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

In this episode, we dive into one of the most challenging aspects of the spiritual journey: truly letting go of control and trusting your spirit team and Source. Andrea shares personal experiences about the pitfalls of "micromanaging" your guides, explaining how the human need for instant results and predictable paths can actually create friction and block the very support you are asking for. Even when taking divinely inspired action, releasing attachment to how and when things manifest is essential to opening yourself up to what your soul truly needs, which is often far greater than what the human mind can envision. Andrea then provides actionable insights on how to shift from this place of resistance into a state of flow. Listeners will learn three practical ways to release the need for control: looking for somatic answers by releasing tension within the physical body (with a shout-out to Archangel Michael), actively deprogramming cultural expectations around goal achievement, and focusing on building a relationship of trust and communication with your spirit team.  Ultimately, this episode is a powerful reminder that while surrendering to flow makes the journey easier, you always retain free will, and the final decision on how you live your life is always yours. 🎥 Message from Archangel Michael about your body blocking mind: https://www.youtube.com/watch?v=8R7O2I2eY-s 📩 Get the written version of the insights plus tools to help you process emotions: https://andreabelzer.com/newsletters/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

This weeks energy is about constant change. To ensure you don't get stuck and make bad decisions, the key is to slow down. Allow yourself time to adjust to the energy. The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

This month is full of changing energies plus deception. Not just intentional deception, but unintentional and being deceptive with ourselves. The best way to manage is to be adaptable, don't make assumptions and focus on understanding yourself. 🎥 How to Feel Your Emotions: https://youtu.be/eRPpQ7Phwjs 🎥 The Four Agreements Don't Make Assumptions: https://youtu.be/5WIyPt9oC28 📩 Get Resources to Help You Through the Upcoming Week https://andreabelzer.com/march-2026-channeled-lessons-and-insights/ My Collective Spirit Team: 💗 Mother Mary - nurturer to all. 💗 Morgana - Queen of the Fae. Firm yet loving mother, protector of sovereignty, land and the unseen. 💗 Archangel Michael - protection warrior and the un-doer of wrongs. 💗Zeus 💗 Goddess Brigid - from the Irish Celtic traditions - healing, fertility, land and restoration. 💗 Themis - Greek goddess of divine law, order, justice and protection from harm. 💗 Ganesh - remover of blocks. 💗 My personal spirit guides. The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

Whiplash energy is abundant this week. Don't react instantly, instead slow down and regroup. Without regrouping you can experience more whiplash. Morgana shares with us how she wants us to do this. Then I will share tips on how to manage in the moment and when you have extra time to process.  📩 Get Resources to help this week: https://andreabelzer.com/february-2026-channeled-lessons-and-insights/    ✍️ How to journal without writing:  https://andreabelzer.com/how-to-journal-without-writing/ 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

Guided meditation to help you ground and refill your energy cauldrons (from Celtic and Irish traditions). Then connect with your intuition to gain insights in a problem you are stuck on or where you know you are not seeing something clearly. Enabling you to access your intuition from a space aligned to your true self. 💁‍♀️Love my free content? All amounts of support make a big difference! You can also support by rating, sharing, and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com Send me a text Support the show

This week will have a lot of unseen energy and things going on. You must turn towards your intuition and learn to uncover what is yours. We can't always turn to collective messages since we are all different. Developing your own spiritual gifts is critical to your own personal success. Includes one tool you can use to get your own spiritual guidance. I turned this tool into a guided mediation for you. It is episode 92! 📖 Intuition Log: https://andrea-belzer.kit.com/2e67973c9c 📩 Monthly & Weekly Summaries with Resources https://andreabelzer.com/february-2026-channeled-lessons-and-insights/ 💜 Love my free content? All amounts of support make a big difference! You can also support by liking, sharing, commenting and subscribing! https://andreabelzer.com/tip-jar/ The  information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided. FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided. Send me a text Support the show

This week's channeled spiritual lessons and insights are brough to us by Morgana and Archangel Ariel. The share how we can better navigate these stressful times. Including how to tend our own lives first and then help the world by leading with love and your specific skill set. I end with sharing how I processed all of this and ways to manage the change. 📩 Get Resources to Help You Through the Upcoming Week https://andreabelzer.com/february-2026-channeled-lessons-and-insights/ 🧘 Guided Meditation for Energy Reset: Podcast Episode Number 89 🎥 Reiki for when you feel helpless: https://youtube.com/live/QE8xONaeQFM?feature=share 🎥 Nervous system Reiki: https://www.youtube.com/watch?v=KBqirBRuzaM 🎥 Zombie mortgages video: https://youtu.be/3drD5g6nL_8?si=CzsEAVI8jD3l_ww8  The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.  FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.  Send me a text Support the show