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Gather round the fireplace, my weary little elves—Santa’s checking the list (twice, thrice, because it’s been a year), and it turns out it’s not 12 ways at all… It’s 18. Plus a Bonus. Even I needed extra coping strategies. 1. Bring a Mystery Guest to uncomfortable gathering. Nothing distracts like a wildcard human. I once brought a reindeer. Worked wonders.  2. Hide in the Bathroom as Needed - A sacred North Pole tradition. Candy canes optional. 3. Pull the Escape Hatch Anytime. Smoke bomb, Irish goodbye, sudden “chimney emergency.” You owe no explanations. 4. Practice Selective Hearing. Nod. Smile. Hear only jingle bells, not opinions. 5. Treat Yourself — Prioritize Self-Care You can’t pour eggnog from an empty cup. 6. Hydrate and Get Exercise. Even Santa stretches. Sleigh piloting is core intensive. 7. Be Social. Drink Your Drink.Sip what brings you joy. Cocoa, wine, or existential resignation. 8. Lean on Friends. The elves survive because they unionized emotionally. 9. Give Yourself Permission to Say NO! Naughty list behavior includes over-commitment. 10. Keep Expectations at a Human Level. This is not a Hallmark movie. This is Earth. 11. Curate Social Interactions. You’re allowed to prune your guest list like a Christmas tree. 12. Meditate. Sit. Breathe. Imagine snow falling on everyone’s nonsense. 13. Sleep. I do one all-nighter a year. You are not Santa. 14. Have Something in January to Look Forward To. January is the light at the end of the tinsel tunnel. 15. Impromptu Solo Dance Parties. Blast the music. Dance like the reindeer aren’t watching. 16. Bake! Cookies heal wounds I cannot. 17. Go See a Movie. Two hours where no one can ask you anything. Magic. 18. BE GRATEFUL. Even for the mess. Especially for surviving it. 19. Watch video of Patti LaBelle at the White House “Where are my backup singers?”

This week the Sibs discuss the last words of Doctor Jane Goodall.

Everybody's got one! And this week What's My Motivation is celebrating theirs! A very special Happy Birthday show for the show's number one fan, our Mom :)

Return of the Super Sibs! Foster and Courtney return to discuss getting through Dark Times

The sibs are back to cuss and discuss the ubiquitous self help tomb The Seven Habits of Highly Effective People by Stephen Covey.

The Sibs prepare to read The Seven Habits of Highly Effective People.

Sibs rate the motivation apps Mindshift and Happify and Courtney discusses her recent colonoscopy.

Sibs once again look for motivational applications.

Sibs take on creativity cards!

The sibs get primed! and discuss Courtney's deep dive into a week of Tony Robbins webinars.

The Sibs are at it again! This week they discuss legendary self help guru Tony Robbins as they prepare to awaken their inner giants!

This week the sibs look to Courtney's musical playlist for motivation! If the link doesn't click, copy and paste this: https://open.spotify.com/playlist/7cNA36vFLcGOJh0kQsHb0s?si=e468eb708b40494d

In this very important episode the siblings look for motivation from sports movie motivation speeches!

Courtney and Foster reveal the mysteries of Joel Osteen's Inspirational Cube

The sibs prepare to be motivated by a Joel Osteen Inspirational Cube.