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Real and raw chats diving deep into psychology, mental health, relationships, self worth and this crazy emotional rollercoaster that we call life.

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Check latest episodes from Truly Madly Deeply podcast

What is Reinforcing your Self-Sabotaging Habits?

2021/08/23

Why we do things that we KNOW aren't good for us? Let's chat about human behaviour, how to swap bad habits for good ones, and my thoughts on Tik Tok. Music: Early Hours by Ikson --- Send in a voice message: https://anchor.fm/trulymadlydeeply/message

3 Simple Lists You Can Make to Improve Your Life

2021/08/23

Feeling scattered, unmotivated, or just a bit low? Let's chat about how writing 3 simple lists can increase your productivity and positivity so you can live your best life! Music: Early Hours by Ikson --- Send in a voice message: https://anchor.fm/trulymadlydeeply/message

Be Truly Madly Deeply in Love with Your Life

2021/04/26

What is stopping us from being truly madly deeply in love with our lives? Let's chat about 'sonder', random acts of kindness, and shopping trolleys. Music: Early Hours by Ikson --- Send in a voice message: https://anchor.fm/trulymadlydeeply/message