Advertise on podcast: AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Rating
4.9from
This podcast has
256 episodes
Language
EnglishPublisher
Byron KatieExplicit
No
Date created
2021/04/29
Latest episode
2026/04/23
Average duration
59 min.
Release period
7 days
Description
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com.
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Check latest episodes from AT HOME with Byron Katie • The Work of Byron Katie® Podcast podcast
#256: My Mom Loves My Brother More Than Me • The Work of Byron Katie®
2026/04/23
Yiching, my guest today, believes that her mother loves her brother more than her. The money, food, time, and attention her mom gives her brother leave Yiching feeling left out, lonely, and disconnected. Join us for this powerful mother-daughter Work.
Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®
2026/04/16
Stephanie, my guest today, desperately wants to see her grandchildren. But when she asks, her son makes excuses, and she feels rejected. As she sits in her Judge-Your-Neighbor Worksheet, a powerful exploration of unconditional love unfolds. Let's do The Work!
Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#254: I'm All Alone (Part Two) • The Work of Byron Katie®
2026/04/09
(Part 2 of 2) NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel all alone. Get still, open your mind, and join us, as together we inquire into the cause of suffering and how to end it. Let's Do The Work!
Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#253: I'm All Alone (Part One) • The Work of Byron Katie®
2026/04/02
NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel all alone. Get still, open your mind, and join us, as together we inquire into the cause of suffering and how to end it. Let's Do The Work! (Part 1 of 2)
#252: My Wife Wants Too Much From Me • The Work of Byron Katie®
2026/03/26
My guest today, Nirmal, is so furious at his wife that he wants to punch a wall. As they face the challenge of moving from their current home, he feels that she wants too much from him. What's the real cause of his anger? His wife? Or is it his own mind? Join us as Nirmal discovers what can bring peace to any relationship. Let's do the Work!
Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#251: My Company Doesn't Support Me • The Work of Byron Katie®
2026/03/19
In this episode my guest, Tara, faces her anger at being unsupported in her workplace. When she sends paperwork to her committee, they reject or change it. Are her colleagues abusive and unpredictable, as she believes? Or might they be showing support in their own way? This episode delves into themes of personal growth, and it shows how an open mind can transform challenging work situations. Let's do The Work!
Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#250: She Refuses to Change • The Work of Byron Katie®
2026/03/11
My guest today, David, is furious at his friend B because, despite his large investment of time and energy, she refuses to change. What more can he do? As he dives into this powerful Work, he uncovers the ways he himself refuses to change. Get still, open that beautiful mind of yours, and together let's do The Work.
Catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#249: Don't Tell Me There's No Santa Claus (Part Two) • The Work of Byron Katie®
2026/03/05
(Part 2 of 2) Nimet, my guest today, told her little sister that there is no Santa Claus, and her mother got so angry that she began to strangle her. As Nimet and I sit in this powerful Mother-Work, we uncover another story, a story with more compassion and care than she expected. Get still, join us, and let's do The Work!
Catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron Katie®
2026/02/26
Nimet, my guest today, told her little sister that there is no Santa Claus, and her mother got so angry that she began to strangle her. As Nimet and I sit in this powerful Mother-Work, we uncover another story, a story with more compassion and care than she expected. Get still, join us, and let's do The Work! (Part 1 of 2)
Catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#247: My Son Spends Too Much Time on the Computer • The Work of Byron Katie®
2026/02/19
Sonja, my guest this week, is angry with her son because he spends so much time on the computer. She wants him to be with the family, go out and play with friends, and stay "in the real world." Join us as she discovers the cause of her suffering and how to end it. Let's do The Work!
Catch Byron Katie live every Monday, Tuesday, and Wednesday, 9am/PT on Zoom
Register: athomewithbyronkatie.com
#246: My Mom Pesters Me to Eat More (Part Two) • The Work of Byron Katie®
2026/02/12
(Part 2 of 2) My guest today, Melanie, believes that her mom worries too much about her eating habits and pesters her to eat more. As Melanie does this Mother-Work, it becomes clear what her mom really cares about. Open your mind, get still, and together let's do The Work.
To catch Byron Katie live every Monday,
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
#245: My Mom Pesters Me to Eat More (Part One) • The Work of Byron Katie®
2026/02/05
My guest today, Melanie, believes that her mom worries too much about her eating habits and pesters her to eat more. As Melanie does this Mother-Work, it becomes clear what her mom really cares about. Open your mind, get still, and together let's do The Work. (Part 1 of 2)
To catch Byron Katie live every Monday,
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
#244: How to Fill in a Judge Your Neighbor Worksheet • The Work of Byron Katie®
2026/01/29
Today's episode features several fascinating guests who show us how to do self-inquiry. From jealousy of others to the fear of dying from cancer, this episode has something for everyone. Close your eyes, get still, and open your mind. Let's do The Work.
To catch Byron Katie live every Monday,
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
#243: No One Sees Me in My Pain (Part Two) • The Work of Byron Katie®
2026/01/22
(Part 2 of 2) Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he questions his thoughts, which have been with him since childhood, many things begin to shift. Join us as we sit in this powerful inquiry. Let's do The Work!
To catch Byron Katie live every Monday,
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
#242: No One Sees Me in My Pain (Part One) • The Work of Byron Katie®
2026/01/15
Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he questions his thoughts, which have been with him since childhood, many things begin to shift. Join us as we sit in this powerful inquiry. Let's do The Work! (Part 1 of 2)
To catch Byron Katie live every Monday,
Tuesday, and Wednesday, 9am/PT on Zoom,
register here: athomewithbyronkatie.com
Podcast reviews
Read AT HOME with Byron Katie • The Work of Byron Katie® Podcast podcast reviews
Teeny4u 2026/02/01
Helped me to love again
I will forever be grateful for the work of Byron Katie. I read her book over a decade ago; although, I didn’t understand it then. This podcast where s...
NatureWay99 2026/01/11
Priceless work
Byron Katie is a precious gem. Her work has helped me through so much trauma, and it’s given freely. I wish her work was presented universally in scho...
iWeesa 2025/09/20
The Work is a Gift
The Work is given freely to all and universally applicable when applied honestly.
kellyexplode 2025/08/08
Beautiful
A veryyyy nice gift. Byron Katie has changed my life forever. I stay in the work non stop. I reread every book and also find what I need in this podca...
Mehera K 2025/07/31
The best gift to yourself
This is a path to internal freedom and peace. It costs nothing but your ego and suffering. It is the bridge from spirituality to practicality. I wish ...
Knicknet 2025/04/21
A Gift To Humanity
A true gift to humanity. Her mental inquiry technique is a way to give yourself peace of mind in any situation.
Emx4 2025/04/15
“It’s not called The Work for nothing.”
So worth the love, time and energy required. Make this a lifestyle and you can find peace. As Byron Katie’s says though, she didn’t call it The Work f...
JasonC254 2025/02/26
What a blessing
BK is one of the greatest teachers I’ve ever come across. So generous with her teaching, her content, her time. I feel very blessed to have been intro...
Vuokgdduj 2025/02/07
Best podcast ever
Real world situations resolved in every episode. Pain unraveled often into laughter. I love that Katie is a guru who’s been married and divorced and r...
joliebebe 2025/01/04
Such a life-changing gift!
While I have loved Byron Katie’s work for many years, I’ve truly been internalizing it finally. I turn on this podcast whenever I need a light to help...
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