Advertise on podcast: Empowered Living

Description

Stop surviving and start thriving! Learn how to take control of your life and start manifesting more joy TODAY. Featuring 2 weekly episodes to guide you in transformation: Monday Meditation (a short to medium length guided meditation) and Free Thinking Friday (exploring topics for reflection and introspection.) This podcast welcomes all levels of meditators and is designed to provide support and guidance regardless of where you are on your own individual life path.

Podcast episodes

Check latest episodes from Empowered Living podcast

I Owe You- A Short Meditation

2026/05/17

A short "I owe you note." Be reminded to pour love and support into yourself in conrete ways.

Summer Solstice Meditation

2025/06/17

In preparation for the upcoming Summer Solstice (the longest day of sunlight for the year,) this solar plexus chakra centered meditation harnesses the vibrancy of your own internal light source to leave you glowing from the inside out!

Animal Guide Meditation

2022/04/17

We share this planet with so many different beautiful creatures! This meditation allows one of them to visit you and share some strength, love and wisdom. 🐝🐎🐙

Are you comfortable being uncomfortable? Free Thinking Friday

2022/04/10

Do you feel stuck in certain areas of your life? It is easier to stay in a situation that doesn't fulfill us rather than to be bold and start a new chapter. Let's take a look at potential ways you are blocking the manifestation of your best life and begin to transform them today!

Meditation: Manifest your Destiny

2022/04/04

Are you ready to dream big and start manifesting your best life? Stop blocking yourself from achieving your highest goals and learn how to materialize them instead with this guided visualization. 🎯

Free Thinking Friday: Gratitude Formula 3x3=😍

2021/11/13

Follow this simple formula to infuse your day with gratitude. Bonus: Increase your awareness of the ADDITIONAL blessings in your life!

Monday Meditation: Weaving a tapestry of trees

2021/11/08

Beginning with a relaxing body scan using breath awareness, ease your way into a gentle visualization. By observing things from a birds eye view, you can begin to gain a deeper appreciation and new perspectives. 🙏🐦

Free Thinking Friday: Ally Vs. Enemy

2021/11/05

What if you had the opportunity to turn a potential enemy into your greatest ally? Someone that is incredibly strong and always committed to serving your highest good....someone like YOU! Let's consider how you can rewire your mindset to transform your life!

Monday Meditation: Wind Bath Cleanse

2021/08/19

Enjoy a gentle wind bath as you identify and release blocks and baggage 🙏💜

Free Thinking Friday: Deserving your Desires

2021/08/04

Do you long to manifest all of your desires but keep getting 🚫? Tune in to discover the secret to removing your blocks so you can start enjoying a life brimming with blessings! 🙏💜

Monday Meditation: Self Healing

2021/08/02

Tapping into the never-ending power of love to heal yourself 🙏💜

Free Thinking Friday #10: Emotional Footprint

2021/07/20

What is your emotional footprint? How does it impact you and the other living beings around you? A look at these questions and how to begin consciously changing your emotional footprint to reflect the life you are working to manifest.

Monday Meditation #10 Magnetic Manifesting

2021/07/16

Tap into the power of visualization to begin manifesting your best life!

Free Thinking Friday #9 Care vs. Carry

2021/07/13

Stop setting yourself on fire to keep other people warm! Distinguishing between caring and carrying in a relationship and how to restore balance.

Monday Meditation #9 Minute of Mindfulness

2021/07/10

A quick meditation to recalibrate and realign with the present moment. Maximize your zen in minimal time! As a fun side note: this was recorded outside and I was astonished when I opened my eyes mid recording and found a coyote standing in front of me! Must be we are ALL in need of a little zen.....😁