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Last week's episode had a major "AHA" moment for me which helped me heal the last part of this week's theme. So far it seems this season's episodes are giving me some major "AHA's" that I haven't fully uncovered until speaking out about them which is quite interesting. Today's episode was no exception. Listen in and see if you can relate, especially if you tend to be a people pleaser. :) Hit me up in my DM's on my Instagram page HERE if you want to dive a bit deeper. I'm always game for listening and connecting! 

Well, I did NOT see this one coming! It's amazing to me as I've been on this journey of working on myself that different "aha" moments I have had. Some of them are so big they knock me on my bum, others are more like "huh, well that's interesting." I did not expect to have this one come through today whatsoever. Let me know your thoughts over on my IG account here. I'd love to hear if any of this resonated with you!

In today's episode, I confess two things that I have always been afraid to say out loud until recently about parenthood. I've always felt that it was "taboo" or that it would make me an awful parent for saying the things that I actually think. However, I know I am not the only person out there that has felt this way. This may become an ongoing conversation I continue to have on so many more aspects of parenthood, but for now we'll start with just some baby step confessions. Let me know what you think on my IG page here. I'd love to hear your thoughts!

I'm baaaa-ack and have a new direction of how I'm wanting to use this platform after quite the hiatus. So today, as I take a new step forward, I'm airing out my "dirty laundry" so to speak. I'm acknowledging a few of the rough patches of life that have led me to where I am now. It's interesting how so many times in life I made light of the experiences I was going through. And now to look back on it all and realize that because I pushed so much of it down, it reared it's ugly head and manifested itself in my body in not the so best of ways. While it took me a bit to finally start to verbalize some of the things I have dealt with in my life in this episode, I'm hoping it helps someone out there to realize they are not alone. And that they too can conquer the not so pretty parts of life. Interested in connecting, hit me up here on IG.

Over the last year I have started to place boundaries in my life. One of them is the non-negotiable of not allowing myself to compare myself to others or allow others comparisons of their lives to mine be taken on as truth. In reality it is just an illusion we allow to play out in our lives. Today I am fired up over a conversation I had with my oldest kiddo and it helped me realize I need to be taking more action on finally ridding my life of this nasty monster we allow to drag us down and keep us small. Let me know your thoughts and send me a DM on my IG page HERE. I'd love to hear your thoughts!

There is one thing in life that everyone seeks so desperately to find in hopes that it will bring them peace. And no, it is not money. In today's episode I speak of this elusive creature and how I have changed my perspective on it which has made all the difference in the world. I know have the treasure map to finding this amazing pot of gold, and you can too. Just by changing your perspective. Send me a DM on my Instagram page to let me know your thoughts or what questions you may have by visiting @avjorden HERE.

I have been absent from not only my podcast but from social media in general. I became overwhelmed and almost trashed EVERYTHING that aligns with my soul. Find out what one thing that I am changing my perspective on to set myself free from restrictions and control that only lead to loads of pressure and disappointment. Connect with me on IG HERE Want to learn more about Human Design, hit my girl Brittia up HERE  

Hey you guys! Today I decided to dive in a little bit on how I've started to learn how to dance in the dark. This is something that has been very hard for me to learn. I am a light seeker always and really struggle to "sit with the suck" as I like to call it. Positivity is something that comes very naturally to me, so this has definitely been a process. Listen along to see how I've begun to figure out how to move through it all. Interested in other tricks I use or just want to send me a DM to ask me a question, hit me up on IG HERE. To check out the AH-MAZING voices of the community I spoke about in the beginning where we don't shy away from all the hard things in life, click HERE to be taken to their IG. 

It's funny how sometimes in life we think we are totally killing it in one area, only to be slapped in the face and forced to look at what is really going on. While it isn't always fun to have our butts handed to us, sometimes the sense of relief that follows is worth all the tears that come from the whopping. In today's episode, I speak how life showed me in a big way that I am doing too much, and not taking care of my needs like I thought. Let me know if this resonated with you or send me a DM on Instagram here if you have questions on how to start implementing daily doses of self-care in your life.

Hey you guys! In today's episode I actually go over an "aha" I had about Episode 2 of my podcast last week that left me feeling like crap. It actually is something that has been coming up not only in my life a lot lately, but those around me. Once we can unlearn this nasty habit, we will set ourselves free and begin to live more authentically with things that actually fill up our cup which only amplifies the joy in our lives. Hit me up on IG to let me know your thoughts or if I can help you work through it HERE. This is where my soul truly shines and my cup gets filled!

In this episode I give 3 tips that I implement almost daily that have had a massive impact on my life in a very positive way. It helps me manage my stress, my thoughts, and how I feel all for the better. If you are an empath or an HSP (I go over these two things briefly), I HIGHLY recommend that you start using these simple tools every day to help you from becoming drained and burnt out! Any questions, connect with me on IG here. You can also check out my mentor's page to get even more information on what it means to be empathic or a HSP here.

Welcome to the first ever episode of Peaceful Chaotic Bliss! In today's episode, I wanted to share how this podcast came to be as well as a little bit of background information on who I am in hopes you can get to know me a bit more.  Life is so chaotic, my hope is to help make the ride a bit more blissful sharing some interesting perspectives as well as giving you some laughs along the way. Follow along as I share how small changes have made a huge impact on how I go through life and get super REAL on the pitfalls that can be thrown our way. Visit me on Instagram to see how I'm moving through life currently and my not so typical perspective on it all: https://www.instagram.com/avjorden