Advertise on podcast: Get Up & Go With Dunken & Carly

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Rochester wakes up with Dunken and Carly on 106.9 KROC-FM each weekday morning for entertainment and information. Dunken and Carly share local news and information on local events with the "411 on the 507". The Get Up and Go Morning show updates listeners on trending national and entertainment news. And, listeners are always invited to join in on their lifestyle conversations and various contests.

Podcast episodes

Check latest episodes from Get Up & Go With Dunken & Carly podcast

The Halloween Show!

2023/10/31

Dunken and Carly talk about Halloween candies, the best Halloween couples costumes, and is candy corn made of bug poop?

The Best Airline Add-On that All Airlines Should Have

2023/10/27

Dunken and Carly talk about things to remember/do before the snow falls tomorrow, parents being able to pick their kid's next Tinder date, and an airline offering an add-on that all airlines should have.

Death by Black Licorice!

2023/10/26

Dunken and Carly talk about black licorice being super dangerous, how often the average couple fights, and Minnesota holiday festivals that are kicking off next month.

Is Carly's Mom Weird or a Genius?

2023/10/25

Dunken and Carly talk about Carly's car being sensitive, if Dunken is weird for Weirdo Wednesday, and even more Rochester restaurant news.

Rochester's Newest Restaurant Opens Tomorrow

2023/10/24

Dunken and Carly talk about all of the restaurant news happening in Rochester, the top things people lie about in dating profiles, and why you should be careful what you copy on a copy machine.

Whitewater Rafting Could be Coming to SE MN

2023/10/23

Dunken and Carly talk about the Minnesota haunted house perfect for everyone, how you can rent a jersey for a Wild hockey game, and what your sleep style says about you and your relationship.

Backyard Sports We Think Should be in the Olympics

2023/10/19

Dunken and Carly talk about activities that actually burn calories but it doesn't feel like it, flag football now being an Olympic sport, and the cat with the world's loudest purr.

Was Carly a Weird Kid for Liking this Food?

2023/10/18

Dunken and Carly talk about the bombshell dropped by Britney Spears yesterday, the most Googled Halloween costumes in Rochester, plus it's Weirdo Wednesday.

The Stereotypical Thing Minnesotans Buy the Most at Walmart

2023/10/17

Dunken and Carly talk about the disgusting thing JLo does to stay looking young, The Price is Right Live coming to Minnesota next week, and a woman who has been mistakenly declared dead for 17 years.

Most Common Lies Moms Tell Their Kids

2023/10/16

Dunken and Carly talk about the lies moms (and parents in general) tell, Minnesotans being ranked as some of the ugliest in the country, and Carly's experience at the Mall of America haunted house.

Do We Have Beef With Taylor Swift Now?

2023/10/13

Dunken and Carly talk about the top group Halloween costumes for this year, candy corn brats, and if Taylor Swift has a problem with Minnesota.

Quite Possibly the Scariest Haunted Attraction in Minnesota

2023/10/12

Dunken and Carly talk about signs that you're dealing with man-child, what's going on with Jada Pinkett-Smith, and possibly the scariest haunted attraction in Minnesota.