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#133. We are talking about single-motherhood in your twenties with one of my favorite people to follow on social media, Summer Rachel Warren. Summer shares more about growing up a military brat, raising her daughter in her twenties, being her own boss, and so much more in this episode of NTS. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Try today at StitchFix.com/notetoself and you'll get 25% off when you keep everything in your Fix. Visit OliveandJune.com/notetoself for 20% off your first Mani System. Visit Notion.com/notetoself —to try the powerful, easy-to-use Notion AI today. Head to Squarespace.com/notetoself to save 10% off your first purchase of a website or domain using code NOTETOSELF. For a limited time, get 20% off your first subscription order by going to VEGAMOUR.com/notetoself and use code notetoself at check out.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#132. We are reading & discussing some pretty horrific listener dating stories in this episode of NTS. I have two of my favorite friends, Emon & Kristen, in the studio to weigh in on your experiences and share some of their own. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsor: Give yourself the luxury you deserve with Quince. Go to Quince.com/payton for free shipping on your order and 365-day returns. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#131. In this episode of ASK P, we are diving into topics exclusively in the dating & relationship category. They’re juicy, honest, & y’all are going to love them.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Truly Hard Seltzer. Keep it Light. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/notetoself. By investing in WOO, you'd be helping us close the orgasm gap by making incredible sexual wellness products available for all. Head over to StartEngine.com to learn more. Give yourself the luxury you deserve with Quince! Go to Quince.com/payton for free shipping on your order and 365-day returns. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#130. We are getting EXTREMELY real in today’s episode, girls. From a pretty shocking breakup to repairing a relationship, I’m sharing how and why I got back together with my ex. Trigger Warning: a VERY realistic look at relationships & exes.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Right now, Mindbloom is offering my listeners $100 off your first six-session program when you sign up at Mindbloom.com/notetoself and use promo code noteoself. To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Truly Hard Seltzer. Keep it Light. Go to Notion.com/notetoself to try the powerful, easy-to-use Notion AI for free. Note to Self has been compensated by WOO More Play. The rate paid by the issuer for this content costs $900 for this placement. Head to StartEngine.com/offering/woomoreplay to learn more. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#129. We’re getting specific about the Note to Self version of ‘75 Soft,’ so we can all be hotter and less depressed, to be quite frank. Start the challenge whenever you want, send it to your friends, and see y’all on the other side (where we are all extra sexy).  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Try today at StitchFix.com/notetoself and you'll get 25% off when you keep everything in your Fix. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/notetoself Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#128. I finally have an episode for my corporate baddies and my start-up girlies alike. Lauren McGoodwin, AKA the Career Contessa, is sharing 4 major career traps to avoid, dishing some job interview tips, and answering your career-related questions in this episode of Note to Self.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsor: To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Truly Hard Seltzer. Keep it Light. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#127. I just turned the big 3-0 and, while I don’t know it all, I’ve definitely learned a few lessons in my first 30 years. We’re discussing some of the most important things my 20s taught me in today’s episode, from relationship truths, to healthy lifestyle musts, to workplace lessons and more.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self. Visit OliveandJune.com/NOTETOSELF for 20% off your first Mani System. Go to Quince.com/payton for free shipping on your order and 365-day returns. Try Notion for free when you go to Notion.com/notetoself. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#126. HAPPY 2024 GIRLIES! We are dreaming up our 2024 selves today— a vision board is mandatory. I’m sharing prompts I use to envision my best year yet, some vision board tips, and a few things I’m working on this year.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsor: Try today at StitchFix.com/notetoself and you'll get 25% off when you keep everything in your fix. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#125. We’re wrapping up 2023 in a nice little bow and leaving her behind for the New Year. To do so, we are discussing our favorites from the last year (from skincare and makeup to movies and TV series), lessons we’ve learned, and what we’re most proud of. Happy New Year to all of my NTS girlies! See you in 2024.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Visit Revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this holiday season. Right not, Mindbloom is offering my listeners $100 off your first six-session program when you sign up at Mindbloom.com/notetoself and use promo code notetoself. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#124. It’s time to address what the girlies are loving for Winter— and by the “girlies”, I mean me. We’re talking about trends, products & more in this ep, and I have some opinions. Trigger Warning: I may talk sh*t about something you like!!  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode sponsors: Go to Storyworth.com/notetoself and save $10 on your first purchase. Go to Quince.com/payton for free shipping on your order and 365-day returns. Head to FactorMeals.com/notetoself50 and use code notetoself50 to get 50% off. To learn more about microdosing THC go to Microdose.com and use code: notetoself to get free shipping and 30% off your first order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#123. After spending Thanksgiving alone, I started to think more about the extra pang of loneliness some of us may feel during the holiday season, a loneliness that may even be exacerbated in the presence of friends & family. Here are a few tools to help you get into the holiday spirit if you live alone, if you’re celebrating by yourself or if you’re feeling alone in a room full of people.  SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self. Start off gifting season on the right foot at Tecovas.com. Don't Go Gently, y'all. visit revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this holiday season.  Download Go Puff and search Woo More Play, then sit back and relax... maybe light some candles... as your order gets brought right to your door. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#122. In this year’s LAST installment of ASK P, we are covering questions on independence in new relationships & how to deal with friends who are kind of a buzz-kill. We also discuss a boyfriend who will not, for the life of him, plan a damn date. Also, as always: some life updates, content corner and a little note to myself for the rest of the year. SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self  FOLLOW PAYTON: https://instagram.com/paytonsartain   https://www.tiktok.com/@paytonsartain  https://youtube.com/c/paytonsartainhh https://amazon.com/shop/paytonsartain  https://pinterest.com/paytonsartain  SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8  → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57  → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7 → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8 → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9 → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5 Episode Sponsors: Start off gifting season on the right foot at Tecovas.com. Don't Go Gently, y'all. This holiday season, Woo is giving you 20% off your purchase AND randomly choosing orders that use my code to refund their entire purchase. Head over to WooMorePlay.com and use code notetoself at checkout. Visit revolve.com/NOTETOSELF to shop my favorites for all your upcoming plans this season. If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase at drinkAG1.com/notetoself. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.