Advertise on podcast: Happy Bitch

I  was depressed, let me walk you threw what I go threw. My analogy of Anxiety and Depression  Monsters.  SAD Catching up to me even though I said, I wouldn't let it get me this year. I'm very venerable in this episode & I share some not so easy stuff.  --- Send in a voice message: https://anchor.fm/happybitch/message

Here's what I've learned about minimalism and simplifying my life, ill explain how these habits help keep me calm and dealing with life in a better way. #progress #2022 #goals #simpleliving #minimalism #mentalhealth #lessismore --- Send in a voice message: https://anchor.fm/happybitch/message

I review my goals and the entire year of 2021, many ups and downs. Next I go over my goals for 2022. I also ramble of my struggle trying to navigate health care in Canada and the importance using a pen and paper. --- Send in a voice message: https://anchor.fm/happybitch/message

Lets break Christmas Traditions that no longer serve us, including visiting toxic family if that's what it takes. --- Send in a voice message: https://anchor.fm/happybitch/message

In this episode I will discuss signs of Seasonal Affective Disorder (SAD), and how to avoid/ or reduce the symptoms. Let’s beat winter blues & the 4th wave of Covid! --- Send in a voice message: https://anchor.fm/happybitch/message

See Title  --- Send in a voice message: https://anchor.fm/happybitch/message

In this episode I will discuss Our Wedding, how the day went & our honeymoon! Enjoy cuz i loved recording this one!! --- Send in a voice message: https://anchor.fm/happybitch/message

In this episode I will be discussing the final honeymoon decision, talk about date night that my lovely fiancé planned, The upcoming week and feeling exhausted. Lastly I will be talking about how slow progress is better than no progress when it comes to mental health and my plan to get enough sleep.   Be happy don’t be a bitch! --- Send in a voice message: https://anchor.fm/happybitch/message

In this Episode I will discuss: Camping with the family First outdoor  boudoir photo shoot Redneck wedding shower & lastly my worries about our covid honeymoon. Instagram : Happybitchpodcast --- Send in a voice message: https://anchor.fm/happybitch/message

I will be reading this article https://www.shefinds.com/the-30-things-you-must-do-in-the-30-days-before-your-wedding/& comparing it with what we have left to do for our wedding. I will be sharing an updated plan of our wedding day, as well as  some comments I’ve received from people that are just unneeded, about the wedding. --- Send in a voice message: https://anchor.fm/happybitch/message

I'm a tell you all about the bachelorette party We had a Means Girls Theme! So much fun listen for more. Mean Girls Burn Book https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.etsy.com%2Fca%2Flisting%2F986158789%2Fburn-book-hardcover-journal%3Fref%3Dlx_share%26fbclid%3DIwAR0Ml0mqULFJ5b8oML_PgPwmOqCsOExz_boX1vQcxwseBZz3fuIMY40FMFI&h=AT31JNbg1ePgbPGKFkIoa5q19LtYSwE883GrvIPOqE4c2K5v68uAXq48UrcBNNylQdBHg5-1GdAx5-aOE1plu1i9Nhn6Ozf2dxsnuqVMeSHfAKg6Gd3h6mrD-5EdQh8JplE Champagne Tumblers https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.etsy.com%2Fca%2Flisting%2F977027862%2Fpersonalized-champagne-tumbler%3Fref%3Dlx_share%26fbclid%3DIwAR1teo8nXCpJjFqO6MiW68WuUYkmj7UAnn5voXLt2vzsmWcFNbMqI5H85aI&h=AT31JNbg1ePgbPGKFkIoa5q19LtYSwE883GrvIPOqE4c2K5v68uAXq48UrcBNNylQdBHg5-1GdAx5-aOE1plu1i9Nhn6Ozf2dxsnuqVMeSHfAKg6Gd3h6mrD-5EdQh8JplE --- Send in a voice message: https://anchor.fm/happybitch/message

I touch on why and how I got sober off hard drugs, I beg you to quit  drugs or just stay away from drugs before its too late. You may think drugs are all fun and game until your best Friend doesn't wake up. So don't do drugs. How i made it to 9 years sober. --- Send in a voice message: https://anchor.fm/happybitch/message