Advertise on podcast: Getting My Mojo Back!

One of the issues we have in today’s society is that a lot of people lack discipline. The highest form of self care, is discipline! The whole idea is to find what works for you. You know who you are deep down and your self-awareness allows you to connect with your own wants and needs. Why drive through life without directions? #tapas #selfdiscipline #discipline #selfcare #knowdiscipline #knowdirection #knowthyself #selfawareness

You are a mirror to those who lack self reflection and they hate feeling exposed. Don’t match their energy, instead continue to focus on yourself and attributes in becoming your best self! You got this! 💪🏿😎 #mojomondays #selfcarejourney #selflovejourney #gettingmymojoback #howtogetyourmojoback #ridtoxicity #toxicfamilies #unhealthyrelationships

As people pleasers (or people pleasers in recovery), we have to remember our feelings are just as valid as others, and it’s okay to NOT give in to others feelings ALL THE TIME… You can acknowledge someone’s feelings without abandoning your own. And you don’t have to overextend to show your worth! We’ve learned through manipulators, selfishness, and the dramatic acrobats, that not everything needs our attention. Not everyone deserves a piece of your peace. #mojomondays #peoplepleaserinrecovery #howtogetyourmojoback #gettingmymojoback #gmmb

There seems to be a trend of a lot of people growing and coming into their own, and with this comes a lot of shedding. Some people are releasing negativity from their past by exposing some people and situations. Healing can be a rollercoaster, but with the bad comes the good. As much as I discuss healing from the past and distancing myself from people who may've betrayed me, it's also important to acknowledge those who do right by us and inspire us to be better. #healingandgrowing #emotionalmaturity #healthyliving #intentionalliving #thrivingasanempath #evolving #mojomondays

The human connection has not always been 100%, but it seems to be declining more and more these days. Even when we interact online, it isn’t as positive as it used to be in the past when it was new. But the way we interact with one another as human beings is very different, and it’s very telling as well. We don’t acknowledge either, we don’t respect each other, and we’re not kind to each other. Back in the day it just seemed like we were more friendlier than now… what do you think? #humaninteraction #socialmedia #socialmediakilledhumanconnection #humanconnection #socialinteraction

Sometimes we might feel a way due to being overlooked, or feel as if we're purposely being ignored and rejected. But this could be a good thing. We're not meant to be understood and accepted by everything and everyone. This doesn't mean to stop believing in yourself, sometimes this can mean going in a different route. It's important to know your worth and understand your true value isn't measured by opportunities, and people not meant for you. Your self-awareness and self-respect will help guide you to what's deserving of you. #overlooked #gettingmymojoback #gmmb #selfrespect

They claim they want authenticity, but get triggered when you’re being yourself. And you don’t even need to say much, or do anything, your presence alone creates havoc… The more self aware you are, the more you’ll see the treasures and lack in others, because you can see those same qualities in yourself. People who are comfortable in their situations may see your growth as a threat. They look down on you for doing things they don’t have the courage to do. You decided to grow and evolve as your own person, and instead of being inspired, they dislike you for not being the same like them! Keep being your own unique self, they will not understand until they innerstand themselves! ✨✨✨ #catalystofchange #changingyourselfforthebetter #mojomondays #gmmb #healyourself #mindbodysoul

Some people will minimize your experience because they refuse to own up to their own faults. They lie and will be quick to throw you under the bus, while claiming you made the mistake. Well the thing is, not all mistakes are actually mistakes. Your kindness was used against you, because your boundaries became the threat. Don’t allow anyone to gaslight you into thinking your experience was anything but traumatic. When they are quick to belittle you and your experiences, that’s an indication that you don’t really matter that much to them. Let’s normalize not accepting poor behavior! Everyone deserves respect, but you don’t have to tolerate anyone who doesn’t respect you! #catalystforchange #catalystofchange #GmmB #toxicrelationships #toxicfamily #bulliesexposed

The importance of your sense of self depends if you find yourself important or not. A lot of us are walking roles…. We play a role, oftentimes more than one, and we sometimes lose ourselves in the process. It’s important to understand who are to the core, because one who knows themselves loves themselves. And people who love themselves move differently tbh. Why not show up as your best self? Why not get to know yourself and create the role you want in your life. You can still achieve personal success even if you hold many responsibilities. But having a sense of self is the foundation of building a masterpiece that is in you! Who are you creating? #senseofself #mojomondays #podcast #selfcare #selflove #selfdevelopment #selfdiscipline

Samadhi is the 8th limb of the 8 Limbs of Yoga. ✨🧘🏿‍♀️✨ Samadhi is when you experience a state of bliss, a type of peace that nothing around you matters (in that present moment). It’s also important to understand that samadhi, just like the other limbs of yoga is about the practice, not necessarily accomplishing it. I like to think of accomplishing anything is in the act of doing… you don’t stop growing, you don’t stop learning, you don’t stop creating, and you don’t stop being… You keep practicing and you become accomplished… Are you looking to deepening your yoga practice? www.GettingMyMojoBack.com ask me for a FREE consultation! ✨🧘🏿‍♀️✨ #8LimbsofYoga #Samadhi #Enlightenment #Peaceful #GettingMyMojoBack

Yoga is more than just what you practice on the mat. It is something to take with you while you’re out in the world. The 8 Limbs of Yoga is a simple yet effective way to practice discipline while becoming your best self. The more you’re able to sit with yourself, observe and learn from within, the better you can apply yourself. In a world that’s full of distractions and challenges, you deserve to tap into your inner strength and overcome any challenge that comes your way. Your resilience is not only physical, but also mental. #concentration #dharana #meditation #dhyana #8limbsofyoga #selfdiscipline

Pratyahara, the practice to bring your attention inward. Learning to cater to your inner world involves learning what distractions are around you, but not allowing them to take over you… Would you like to deepen your yoga practice? www.GettingMyMojoBack.com 1/1 and small groups *yoga *personal training *reiki #mindBodysoulM0j0 #yogaoffthemat #pratyahara #selfcare #selflove

Although this segment is about asana/posture practice, and pranayama (breath control), yoga is more than just the physical. Yoga is a way of living, and the 8 limbs provide structural way of balancing your life while still providing depth into your yoga practice. Yoga is NOT a one size fits all & there is no right or wrong way of what works for you. #asanapractice #pranayama #8limbsofyoga #yogilifestyle #intentionalliving

Yoga is more than just movement and meditation, it is a way of life. The 8 Limbs of Yoga from Patanjali's Ashtanga practice, focuses on how to take yoga off the mat and into the real world. This is for those who are looking to live a more balanced life, not just physically, but mentally, emotionally, and spiritually. #asteya #isvarapranidhana #8limbsofyoga #discipline #selfcare #selflove #selfdiscipline

There are many ways to elevate, you just gotta find what works for you and keep on doing it, every thing is a practice and a process! ✨✨✨ #EnergyCleanse #howtogetyourmojoback #holisticliving #DEtox #createyourownhappiness