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**find the video podcast of this episode here: https://youtu.be/qKxfV-IxaSU!** Alisia Young interviews JAC Patrissi, the co-author of Should I Stay or Should I Go?: A Guide to Knowing if Your Relationship Can--and Should--be Saved (see bio below). JAC Patrissi helps us begin to understand the distinctions among  *conflict in a basically safe relationship cycle; *destructive relationships that do not intend to harm but still do damage; *chronic immaturity, and  *relationships where a partner relies on abusive values of superiority. Resources Recommended by JAC Patrissi: 1. Our bodies - our breathing, our presence, our knowing, all that we know 2. A Call for Change (Helpline) - 1-877-898-3411 3. Growing a New Heart (Trainings and Dialogues) - growinganewheart.org Connect & Contact JAC Patrissi: For A Call For Change Twitter: ACFChelpline Facebook: ACallforChangeHelpline Instagram: acallforchangehelpline Linkedin: acallforchangehelpline TikTok: acfchelpline  YouTube: ACFChelpline For Growing A New Heart Twitter: GANHORG Facebook: growinganewheart Instagram: growing.a.new.heart Linkedin: growing-a-new-heart  YouTube: jacpatrissi Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH Teach Me Freedom - [email protected] JAC Patrissi's Bio: JAC Patrissi is the principal and founder of the nonprofit organization, Growing A New Heart, and is also the co-founder of A Call For Change, the nation's first confidential  helpline dedicated to fostering change for people using the tools of dominance and abuse in their intimate partnerships. She is the author of the intervention’s framework. Working among anti-racist, transformative peacemakers for 34 years, JAC‘s heart is filled with the vision of our field co-creating ways of living in community that move us beyond containment and punishment and center compassionate accountability. She is an author, storyteller and trained body centered trauma therapist. Her organization Growing A New Heart offers transformative retreats, trainings and tools for community members and organizations on a path towards reliably safe and joyful relationships. Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

The Teach Me Freedom podcast is back! In this episode, your host Alisia Young will give a quick update on the podcast scheduling and structure. Resources Mentioned: Embrace Your Body Now virtual summit: https://www.embraceyourbodynow.com/Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

In this episode, your host Alisia Young will give a quick update on the podcast scheduling. Contact Alisia at [email protected] Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATHEat 'N' Live Free Website - www.eatnlivefree.comTeach Me Freedom Website  - www.teachmefreedom.caConnect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

**find the video podcast of this episode here: https://youtu.be/SpqhKqqrHsU!** Alisia Young interviews Maree Stachel-Williamson, the author of The Baby Dilemma: How to Decide (see bio below). Resources Recommended by Maree Stachel-Williamson: 1. Know yourself 2. People around you (eg. parents at different stages of raising children) 3. Sense of curiosity 4. Book: Childfree and Loving It Other resources mentioned: UNFPA statistic - global unplanned/unintended pregnancies: https://www.unfpa.org/press/nearly-half-all-pregnancies-are-unintended-global-crisis-says-new-unfpa-report Connect & Contact Maree Stachel-Williamson: nWow! Counselling & Coaching http://www.nwow.co.nz  Book links: Amazon: https://www.amazon.com/gp/product/B00PZZBTVY/ref=dbs_a_def_rwt_bibl_vppi_i2 Apple: https://books.apple.com/us/book/the-baby-dilemma-how-to-decide/id945106958 Stay connected with Maree: https://www.facebook.com/NWow-Counselling-Coaching-161602815791 Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB... Eat 'N' Live Free Website - www.eatnlivefree.com Teach Me Freedom Contact - [email protected] Instagram: @teachmefreedom2020 Maree Stachel-Williamson's Bio: Maree Stachel-Williamson is a therapist based in New Zealand who works with a variety of topics including helping people unpack their thoughts, beliefs and emotions in order to make a good decision - such as, whether to become a parent or not.  Maree grew up assuming she'd become a mother one day.  However, once she felt the time was right she was confused to find herself feeling extremely uncertain.  Knowing she needed to find an answer to her dilemma, she set out on a quest to find the answer; putting her therapeutic tools in action for herself.  She has shared with the world the process she went through in her workbook: The Baby Dilemma: How to Decide.   She covers some of the myths about parenthood and being childfree and guides you through the same questions, processes and tools she used to make her own decision. Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

**find the video podcast of this episode here: https://youtu.be/hJ1yKNoE0GQ!** Alisia Young interviews Lisa Arends, the author of Lessons From the End of a Marriage: How I Found Happiness While Surviving Bigamy, Abandonment, and Deceit (see bio below). Resources Recommended by Lisa Arends: 1. Resources that span the experience of divorce - meet you where you're at but inspire and motivate you to get to where you want to be 2.  Spaces such as Twitter where you can find community and up-to-date resources Connect & Contact Lisa Arends: Facebook https://www.facebook.com/LESSONSFROMTHEENDOFAMARRIAGE Twitter @stilllearning2b Instagram @stilllearning2b Blog https://lessonsfromtheendofamarriage.com  YouTube https://www.youtube.com/channel/UChck9Va5IG4Vbp4sruC_P4w Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB... Eat 'N' Live Free Website - www.eatnlivefree.com Teach Me Freedom Contact - [email protected] Instagram: @teachmefreedom2020 Lisa Arends' Bio: Lisa Arends is a data scientist, former middle school math teacher and accidental expert on divorce. She is passionate about empowering, motivating and inspiring people as they move through difficult transitions and life situations. With an exuberant and curious spirit, she loves to get outside, try new things and generally find adventures of all kinds. She lives outside of Atlanta with her husband and two adorable pit bulls.  Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

In this episode, Alisia Young provides a commentary on the book The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God by Timothy Keller and Kathy Keller. The commentary will discuss: background of bookinterest in bookkey ideascritiques (if applicable)key takeawayswhat's next Mentioned in Episode: The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of GodEpisode #3 – Done By Noon® ft. Dave Ruel of EfficEpisode #4 – Happily Ever After Again ft. Sharilee SwaityBoundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your LifeThe 5 Love Languages: The Secret to Love that LastsLocation references: 181-184, 188; 630-631; 753Page references: 37; 108-110; 112; 8-9; 4 (NOT 137), then 137, 140; 123Scripture references: 1 Corinthians 13:4-7 (NLT)  Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATHEat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB...Eat 'N' Live Free Website - www.eatnlivefree.comTeach Me Freedom Contact - [email protected] Me Freedom Website - https://teachmefreedom.ca/Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

In this episode, Alisia Young reviews the book Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever After by Dr. Bella DePaulo, PhD The review will discuss: background of bookinterest in bookkey ideascritiqueskey takeawayswhat's nextMentioned in Episode: Singled Out: How Singles Are Stereotyped, Stigmatized, and Ignored, and Still Live Happily Ever AfterEpisode #7 – How to Buy a Home in Canada ft. Dr. Enoch Omololu of Savvy New CanadiansEpisode #12 – The Importance of KPIs with Jeff Smith, The KPI Guy (Part 1)Remitbee - Tax Benefits of Married Couples in Canadapage references: 75, 232, 69, 215 Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATHEat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB...Eat 'N' Live Free Website - www.eatnlivefree.comTeach Me Freedom Contact - [email protected] - https://teachmefreedom.ca/Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

In this episode, your host Alisia Young will let you know what you can expect in Season 3 (Marriage and Motherhood...Are they for me?) of the Teach Me Freedom podcast. Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATH Eat 'N' Live Free Website - www.eatnlivefree.com Teach Me Freedom  - www.teachmefreedom.ca Email: [email protected] Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

In this episode, your host Alisia Young will share 6 lessons she took away from the second season of the Teach Me Freedom podcast, along with hinting at episode ideas for future seasons. Share your takeaways at [email protected] Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough - https://amzn.to/3nJcATHEat 'N' Live Free Website - www.eatnlivefree.comTeach Me Freedom Website  - www.teachmefreedom.caConnect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

Alisia Young interviews Trina L. Martin, MBA, the author of From a Mess to Amazing: 7 Steps to Create the Life You Deserve. (see bio below). **find the video podcast of this episode here: https://youtu.be/ikIQRM-NNSs!** Resources Recommended by Trina: From a Mess to Amazing: 7 Steps to Create the Life You Deserve by. Trina L. Martin [Book (free workbook download)] - https://trinalmartin.com/book/Crushing: God Turns Pressure into Power by T.D. Jakes [Book]T.D. Jakes International Leadership Summit [Summit] - https://www.thisisils.org/about/PrayerCounsellingSupportive friend(s) who give(s) sound adviceMentorSponsor Connect & Contact Trina: Website - trinalmartin.com LinkedIn - http://www.linkedin.com/in/trina-l-ma... Speaking - https://trinalmartin.start.page  Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough https://teachmefreedom.ca/ Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB... Eat 'N' Live Free Website - www.eatnlivefree.com Trina's Bio: Trina L. Martin is a technologist, speaker, author, and podcaster. She uses her experiences to motivate audiences to overcome adversity, develop self-determination and discipline. Trina also inspires emerging leaders to pursue their wildest dreams with heart and grit. An accomplished IT professional and retired U.S. Naval Officer with 30 years of service, she has broken barriers and made strides in her career that many said weren’t possible.  Trina is the author of the book From a Mess to Amazing: 7 Steps to Create the Life You Deserve. She is also a co-author of the anthology Make It Happen. Trina is the host of the podcast, Trina Talk. Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

Alisia Young interviews Trina L. Martin, MBA, the author of From a Mess to Amazing: 7 Steps to Create the Life You Deserve. (see bio below). **find the video podcast of this episode here: https://youtu.be/NZJXb1uetO4!** Resources Recommended by Trina: From a Mess to Amazing: 7 Steps to Create the Life You Deserve by. Trina L. Martin [Book (free workbook download)] - https://trinalmartin.com/book/Crushing: God Turns Pressure into Power by T.D. Jakes [Book]T.D. Jakes International Leadership Summit [Summit] - https://www.thisisils.org/about/PrayerCounsellingSupportive friend(s) who give(s) sound adviceMentorSponsor Connect & Contact Trina: Website - trinalmartin.com LinkedIn - http://www.linkedin.com/in/trina-l-ma... Speaking - https://trinalmartin.start.page  Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough https://teachmefreedom.ca/ Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB... Eat 'N' Live Free Website - www.eatnlivefree.com Trina's Bio: Trina L. Martin is a technologist, speaker, author, and podcaster. She uses her experiences to motivate audiences to overcome adversity, develop self-determination and discipline. Trina also inspires emerging leaders to pursue their wildest dreams with heart and grit. An accomplished IT professional and retired U.S. Naval Officer with 30 years of service, she has broken barriers and made strides in her career that many said weren’t possible.  Trina is the author of the book From a Mess to Amazing: 7 Steps to Create the Life You Deserve. She is also a co-author of the anthology Make It Happen. Trina is the host of the podcast, Trina Talk. Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com

**find the video podcast of this episode here: https://youtu.be/NYtdlY_aBYg!** Alisia Young interviews Gabriela Casineanu, MSc, MBA, ORSC, the author of Introverts: Leverage Your Strengths for an Effective Job Search & The Key Factor: Understanding the Employer’s Perspective on Hiring (see bio below). Resources Recommended by Gabriela:  Introverts: Leverage Your Strengths for an Effective Job Search {Book] Introverts Academy [Free resources, courses, coaching]30 Introvert Strengths List [Download]Networking… The Introvert Way! [Course] Know Yourself: A Self-Confidence Tool [Video] 3 Key Elements to Build a Meaningful Professional Life [Video] Gabriela Casineanu [Coaching, books]  Connect & Contact Gabriela: Website -  https://GabrielaCasineanu.com Connect & Contact Alisia: Congrats Superwoman: When You've Climbed the Mountain and Still Don't Feel Good Enough Eat 'N' Live Free Youtube Channel - https://www.youtube.com/channel/UCQfB... Eat 'N' Live Free Website - www.eatnlivefree.com Teach Me Freedom Contact - [email protected] Instagram: @teachmefreedom2020 Gabriela's Bio: Gabriela Casineanu is an award-winning author, professional coach, university instructor, entrepreneur, public speaker, and artist. After 18 years in the technical field (engineering, quality assurance, IT programming), Gabriela found the courage to break free from a field that didn’t bring her satisfaction. An MBA and the career shift to system coaching opened her mind and a more fulfilling professional path. Her award-winning book “Introverts: Leverage Your Strengths for an Effective Job Search” includes tips and strategies she developed during a decade of applying a coaching approach to employment and career counselling—helping thousands of professionals through individual coaching and workshops. Nine other books followed, which invite readers to reflect on their own journeys and build more meaningful paths. An introvert herself, passionate about building a better world by tapping into introvert power, Gabriela recently founded the Introverts Academy—an online platform with free resources, courses, and coaching: https://introvertsacademy.org Connect with Gabriela Casineanu: https://GabrielaCasineanu.com  Connect & Contact Alisia: [email protected] Teach Me Freedom Website - www.teachmefreedom.ca Eat 'N' Live Free Website - www.eatnlivefree.com