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This podcast has
52 episodes
Language
DutchPublisher
10DAYSExplicit
No
Date created
2021/05/08
Latest episode
2026/10/13
Average duration
52 min.
Release period
58 days
Description
Elke maand gaan 10DAYS LIFESTYLE founders Myon Veenendaal en Barbara Hilbrink in gesprek met inspirerende gasten. Iedere aflevering staat een ander thema centraal dat belangrijk is voor zowel Barbara en Myon, als voor 10DAYS. Onderwerpen die aan bod komen zijn onder meer vriendschap, vrijheid, authenticiteit, (het omhelzen van) imperfectie, dankbaarheid, passie en uiteraard liefde.
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Day 51 | Friendship & Business with MaisonNL
2026/10/13
This week, Myon is joined by Jonett van Buyten and Rebecca Beeks from Maison NL, a unique concept store offering a selection of brands, objects and pieces chosen to bring character and inspiration into your home.
We explore what happens when personal and professional lives intertwine, and what it means to build something with people you know and care about. Jonett initially built the business with her friend and business partner, Cora. When Cora became ill and had to step away, Rebecca supported and eventually became part of the business herself. Together, they reflect on navigating difficult moments, adapting to change, and balancing emotions with professional responsibilities.
A conversation about the relationships, the importance of creating a distinctive atmosphere, and finding a way forward through life's unexpected turns.
Day 50 | Following the Dream met Janneke Koelemaij
2026/08/26
We sit down with former 10DAYS colleague, Janneke Koelemaij, to explore her journey into entrepreneurship and her decision to create something of her own. A move that took her to Mallorca, where she is now building a family life while growing her career and passion for wine through her company, Grape Jane. We dive into the wine world, including 0.0 in search for fuller, more interesting flavors in a category that is rapidly evolving. Alongside entrepreneurship, what it means to start somewhere new, follow your own path and navigate the experiences that shape us — including life, loss and the moments that ultimately guide us in new directions.
Day 49 | Identity & Performance with Jette van Der Meij
2026/05/07
In this episode, Myon Veenendaal and Tony Hernandez Jenema sit together with Jette van Der Meij. An acclaimed actress best known for her 35-year role as Laura Selmhorst in Goede Tijden, Slechte Tijden, she reflects on how a lifetime in acting has shaped her identity both on and off screen. They explore the intensity of working on a daily soap, the balance between character and self, and how she stays grounded through it all. The conversation also dives into personal growth and spirituality, and how she now makes choices guided by intuition, passion, and what truly energises her.
Day 48 | Healing, Transformation & Truffles met Marion Pauw
2026/04/01
In this episode, Myon and Tony sit down with Marion Pauw, celebrated Dutch writer and founder of A Gentle Journey. She shares updates on her literary work and reflects on her path in guiding inner journeys. Through her sessions, Marion creates a supportive space for clarity, emotional healing, and personal insight, using museum dosing with psilocybin truffles.
Day 47 | Beyond the Spotlight met Annette Barlo
2025/12/10
Myon Veenendaal and Tony Hernandez Jenema are joined by Annette Barlo, actor and presenter. At just 14 years old, Annette began her career acting on the tv show Oppassen!!!, balancing learning scripts, schoolwork, and growing up in the spotlight. She shares her journey from early acting school days to her reflections on motherhood with sons, discussing public expectations and finding identity beyond what you do.
Day 46 | Relationships and Self met Renata van Enter
2025/10/30
In this episode, Myon Veenendaal and Karlijn Koekoek are joined by Renata van Enter, relationship coach, trainer, and author of Ik Heel aan Jou, to explore relationship dynamics and the journey of coming back to yourself.
Renata discovered her calling through coaching, which led her to found Re-Enter, a practice focused on personal growth and self-awareness. She delves into the child–parent-adult communication model and shares her goal of bringing more clarity into people’s lives.
An open conversation on reflection—both inward and in connection with others.
Day 45 | Follow your Intuition met Aga Surgota
2025/09/05
Myon and Tony are joined by Aga, our International Sales Director, to explore her remarkable journey—from her family leaving Poland during political unrest, to growing up in Germany while balancing cultures, and ultimately finding her calling in fashion and sales.
Aga reflects on the power of trusting your gut and learning from challenges, carving her own path in both her personal and professional life. She also shares her signature “Peter Pan” approach—a reminder to stay curious and embrace life with lightness.
Day 44 | Resilience met Anouk Hoogendijk
2025/07/25
In this episode, Myon Veenendaal and Tony Hernandez Jenema sit down with Anouk to explore her lifelong journey—from a sports-loving child playing on boys’ teams to building a successful career in football and beyond, touching on her dreams for the future.
Anouk opens up about the gender disparities in football and the challenges many women face along the way, while sharing the unwavering passion that kept her going, fuelled by the love of the game.
She also speaks candidly about the inspiration behind her book, Slaap Mama Slaap. A raw, unfiltered look at parenthood, the exhaustion it brings, and how to weather the storm.
Day 43 | Ambition in motion met Lilian Custers (UPR)
2025/06/18
About ‘Ambition in Motion’ with Lilian Custers founder and director of UPR, a PR and communications agency.
In this episode, Myon Veenendaal and Tony Hernandez Jenema explore Lilian’s roots in sports and wellness. From teaching to roles in marketing and PR, these early experiences shaped her entrepreneurial path and laid the foundation for her leadership style.
Since founding UPR in 2000, Lilian has built the agency into a creative connector between brands and media. She shares the values behind her team—purpose, inspiration, and a willingness to learn. As well as opens up on balancing work life with motherhood and how she cultivates harmony between the two.
Day 42 | Quality and Connection met Sonja van Welsenes de Lange (The Finds)
2025/05/01
In this episode of the 10DAYS podcast, Barbara Hilbrink and Myon Veenendaal are joined by Sonja van Welsenes de Lange, founder of the jewellery brand The Finds.
Sonja shares how she built the brand with her daughter Floor, focusing on quality, durability, and emotional connection—with a mission to empower women to feel confident, supported, and shine in their own skin. She also reflects on Floor’s past illness, as well as their ongoing support for the Princess Máxima Centre in the Netherlands.
A thoughtful talk on resilience, creativity, and the strength that comes from truly feeling good in yourself.
Day 41 | Elegance and Strength met Igone de Jongh
2025/03/06
In this episode of the 10DAYS podcast Igone de Jongh, Dutch prima ballerina, shares her story about her career, her personal life, the ups, but also the downside of having such an extraordinary talent. How did this affect her life as a child growing up and how did she handle feeling lonely at times. An inspiring and positive take on life by one of the greatest dancers our country has.
Day 40 | Finding your path met Rubi de Waele
2024/12/13
In the latest episode of 10DAYS TALKS, Myon Veenendaal and Tony Hernandez Venema talk with child coach Rubi de Waele about her inspiring journey from 10DAYS employee to child coach.
Rubi shares how her own childhood and vulnerable moments shaped her and how she now guides children in a safe environment where they can be themselves.
She talks about her passion for connection and her mission to help children discover their own strength.
Day 39 | Striving for excellence met Maria Verschoor
2024/11/22
In this episode, Myon and Monique sit down with Maria Verschoor, a star player of the Dutch national hockey team. Together they dive into what it takes to reach the pinnacle of sports. From the sacrifices needed to excel, to maintaining a healthy work-life balance, and her dreams for the future.
Day 38 | Rebuild Yourself met Esther Goedegebuure
2024/10/10
In de nieuwste aflevering van 10DAYS TALKS gaan Myon en Monique in gesprek met Esther Goedegebuure, auteur en voormalig hoofdredacteur van JAN Magazine.
Esther deelt haar persoonlijke reis, van haar rol als medeoprichter van JAN Magazine in 2005 tot het omgaan met grote veranderingen in haar leven toen haar kinderen het huis verlieten en haar carrière een onverwachte wending nam.
Luister hoe Esther haar identiteit opnieuw vormgaf, waarom zij haar boek ‘Moeders’ schreef en wat de toekomst voor haar in petto heeft.
Day 37 | Feeling connected met Holistik
2024/08/05
In this podcast episode, Myon Veenendaal and Marinte Sopacua welcome Evelyn van Hasselt and Karlijn Visser. Together they form the editorial team of the online magazine ‘Holistik’ that they founded in 2016, without a publishing house. This makes Holistik a 100% independent and self-made platform Together with Myon and Marinte, they talk about finding balance in working together, authenticity and why holism is a very practical approach to life.
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