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The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage! Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Who am I? Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware. Kiara owns 2 mental health practices: Kiara Moore Therapeutic Services and Embracing Oak Therapy.

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Check latest episodes from Self-Care, Sound Mind podcast

Milestone, Relocation & Change

2026/09/23

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: Milestones, Relocation and Change Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

Grief After Trauma

2026/09/16

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: Grief After Trauma Special Guest: Natasha Mullen, LPCMH Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

Spiritual Grief

2026/09/08

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: Spiritual Grief Special Guest Anitra Green, LCSW Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

Grieving the Parent You Never Had

2026/09/01

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: Grieving the Parent You Never Had Special Guest Dr. Stacey Heath, DSW, LCSW Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

Childhood Grief

2026/08/25

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: Childhood Grief Special Guest Brandy Walker, LPCMH Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

Fatherhood and the Hidden Grief of Men

2026/08/18

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: The Grief Men Carry - Fatherhood and the Hidden Grief of Men Special Guest Pat Casey, LPCMH Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: The Grief Men Carry - The Boy Who Was Told Not To Cry

2026/08/12

Self-Care, Sound Mind Podcast Welcome to Self-care, sound mind podcast in this space we are going to talk about the losses we don’t always have language for. The Grief We Don’t Talk About: The Grief Men Carry - The Boy Who Was Told Not To Cry Special Guest Gary Jones, LCSW Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: Health & Body Grief — Grieving the Body You Once Had

2026/07/06

Self-Care, Sound Mind Podcast Welcome to Self-Care, Sound Mind podcast! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 3 Episode 2! The Grief We Don’t Talk About: Health & Body Grief — Grieving the Body You Once HadSpecial Guest Dr. Melissa Tooles, PHDFollow me athttps://facebook.com/mooretherapeuticservices/?ref=bookmarksFollow me athttps://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: Disenfranchised Grief — Loss That Society Doesn’t Validate

2026/07/06

Self-Care, Sound Mind PodcastWelcome to Self-Care, Sound Mind podcast! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!Welcome to Season 3 Episode 2! The Grief We Don’t Talk About: Disenfranchised Grief — Loss That Society Doesn’t ValidateSpecial Guest Anitra Green, LCSWFollow me athttps://facebook.com/mooretherapeuticservices/?ref=bookmarksFollow me athttps://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: The Pain of No Closure

2026/07/06

Self-Care, Sound Mind PodcastWelcome to Self-Care, Sound Mind podcast! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!Welcome to Season 3 Episode 2! The Grief We Don’t Talk About: The Pain of No ClosureSpecial Guest Jordyn Chandler, LPCMHFollow me athttps://facebook.com/mooretherapeuticservices/?ref=bookmarksFollow me athttps://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: Identity Grief - Grieving The Life We Thought We’d Have

2026/05/26

Self-Care, Sound Mind Podcast! Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 3 Episode 3! The Grief We Don’t Talk About: Identity Grief- Grieving The Life We Thought We’d Have! Special Guest Noni-Ife Taylor, LCSW Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

The Grief We Don’t Talk About: Friendship/Relationship Grief

2026/05/19

Self-Care, Sound Mind Podcast Welcome to Self-Care, Sound Mind podcast! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 3 Episode 2! The Grief We Don’t Talk About: Friendship/Relationship Grief Special Guest LaVante’ Dorsey, LCSW Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

"The Grief We Don't Talk About!" Intro Episode

2026/05/18

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!Welcome to Season 3 Episode 1! "The Grief We Don't Talk About!" Intro EpisodeFollow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/

"Managing Grief"

2025/05/16

Welcome to The Self-Care, Sound Mind Podcast My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to a special episode “Managing Grief” featuring my intern Candra Curry Follow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarks Follow me at https://www.instagram.com/kiaramooretherapeuticservices/ Also Follow https://www.instagram.com/embracingoak/https://www.facebook.com/Embracing-Oak-Therapy-104797454989255/

Ask Kiara

2021/11/08