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I can’t say I saw this coming but this one is a Superstar. I don’t say it often about my guest, but you will see she’s a natural and is magnetic and poised in front of the camera and that’s just the cover of this book. This spiritual, God 1st hair stylist by day NPC Masters bikini competitor by night, gorgeous women shines bright. We talk about everything from how we met and how she ended up on my show a year later. A true destined moment.  We talked about the body building competition lifestyle and how she thrives the on journey through prep and the energy of being on stage. We talk about what spirituality means to her and how it shows up in her life. This is one of my best episodes ever the energy just flows. 

It’s so crazy what amazing people my podcast uncovers and this episode is no different. This athlete is on her way to Masters Olympia this fall and as amazing as that sound that’s just a small part of her journey.  She’s a black belt martial artist, an equestrian and she‘s creating a power brand based in faith and mindset; “Faithful Few”  On this show we talk about everything from competitive body building, to overcoming injuries, to her other athletic accomplishments and how she stays positive in all areas of life. I’m so excited to have met this beautiful women and I can’t wait to see the height she takes all that she touches. 

Meet Ayana Pilar - educator and lifestyle coach.  On this episode she shares her struggles with losing weight and keeping it off.  If you like most of us can relate you will connect with this episode. We talk about everything from competitive body building to integrating spiritualty into your fitness program. 

I was really impressed by my guest Emily Chanel, yeah she is beautiful, smart with a fitness model body, but she had so much more to offer.  She’s a mom of 2, a Navy Veteran and is a practicing Clinical Phycologist. But wait there’s more she’s a jujitsu black belt and yet the sweetest person you will ever meet.   We talked about everything from competing in the first ever NPC Fit Model category at the FIT EXPO LA Jan. 2025 and the challenges of balancing workouts, work, family and her significant other and how the gym plays a huge part in making her complete and able to give to all the areas of her life. You will learn so much and if you’re a mom you will be charged up and inspired and even if you’re not a mom, you will realize you need to do more. 

Wow what an episode! Kyron embodies everything the new direction of the Fitness Junkeez podcast is all about.  We talk about body building, spirituality, shadow work, relationships and how you can bring so much more into to achieving your goals in fitness and in life by tapping into the light of the creator.  Kyron, now a certified yoga instructor, breaks it down from his morning practice to how his spirituality shows up in his competitive endeavors and relationships. There was so much synergy between us you will be able to feel the energy through the screen.  I say it at the beginning of each episode “I hope this show meets you in good health and spirits and if not, I hope it inspires you to do something about it.” This is a must watch show. 

Welcome to another inspiring episode of the Fitness Junkeez Podcast! This week, we sit down with Teresa Collie, a holistic health practitioner and personal trainer who takes a unique approach to fitness and wellness. Teresa believes in meeting her clients exactly where they are—both physically and spiritually—to create personalized plans that help them achieve their fitness and life goals.   As our host always says, "I hope this episode meets you in good health and spirits and if not I hope it inspires you to do something about it.” This episode will surely do that.

What does it take for a former cheerleader to develop one of best bikini bodybuilding bodies in the world? In 3 words unparalleled determination and discipline. I grabbed Ashlyn off the Mr. Olympia 60th anniversary stage and she give us some top-level advice on what's important to reach number 6 in the world at the Olympia. 

This guest was such a pleasant surprise. She is so polished and knowledgeable about fitness, bodybuilding and mastering the mental and emotional game that is so important when trying to reach new levels with your fitness whether you're a house wife or a bodybuilder. A must watch for males or females.

Its that time again Fit Fam. Every 10 or so episodes I do a podcast featuring some of my favorite clips and give my opinions about the topic or the guest. Most shows its all about the guest. Now you get the opportunity to hear how I feel about a topic. Its fun and I think you will enjoy it.

It's so cool to see a past podcast guest, IFBB Pro competitor level up and achieve their dreams. Well, Rhyan did it right before our eyes with hard work and 100% dedication to his dream of competing on the Mr. Olympia stage. Rhyan talks about is journey and his introspection into his true level of commitment to being one of the best in the world. Mr. Olympia, Men's Physique has only been part of the BIG SHOW since 2013, so making it to the Olympia stage in this division puts him in the top 1 or 2 % physiques in the world. That’s right, in the 10 years this division has been around only approximately 500 other humans have donned the stage in this division, which is a huge accomplishment, but Rhyan is not done. He has realistic goals for his first time in the show, but he believes he will be back again and again and his time will come. Get ready to get inspired and to maybe moved to check yourself on the efforts you put into the goals in your life.

Meet Kimber Bonilla, IFBB Pro Bikini competitor and pre/posing coach with Team Elite Physique. I reference her as the better half of her and her husband in jest because I think so highly of Adam Bonilla, one of the best if not the best bikini bodybuilding prep-coaches in the world.  Kimber talked about her competition goals and helping other women navigate the rollercoaster that is competitive bodybuilding.  I also get her to talk about the unique position of having a husband and coach being the same guy and the same coach of the GOAT of bikini bodybuilding, Ashley Kaltwasser.  Ladies, you will learn so much from watching this episode. 

My mission is to Benjamin Buttons myself with a little help from my sponsors. Come join me and Erika Luren BTS of her amazing MedSpa here in Las Vegas. Erika takes me through a post blood draw consultation and gives me my first facial and I went bold with a Vampire Facial. Its a lot and and I'm sure you will get a laugh or three.

Clark “The Man The Myth The Legend” Bartam  Changing the world 1 Man at a time.  Clark is a fitness legend, with over 130 fitness or bodybuilding magazine covers.  He coaches CEO’s and men over 40y to live their best life through a fitness lifestyle program he has created over 30 yrs in the business of maximizing lean muscle and low body fat without trendy gimmicks.   I was a fan of Clark since the 90’s, envious of the body he created and all the magazine covers he was on.  Luckily, I met him here in Las Vegas and got him to be on my podcast only to find out we are the same age and have a lot of the same philosophies around fitness coaching and mindset. Recently Clark has ran into his biggest challenge at 60 yrs. old when he was diagnosed with prostate cancer.  We talk about this and the new frontier he’s embarking to encourage men to get checked with his CBX Neb’s Health Test Kits and his “Check It Like A Man” organization.   Check It Like A Man, Inc. is a non-profit organization whose mission is to create awareness for prostate cancer, and the need for men to check their PSA levels regularly. Men over 35 need to watch this entire show and women with significant others over 35 need to watch as well.  At the very least you will be inspired to do something. 

Kristi “The Momma Transformation Coach” Vaccaro – Wife, Mother, Entrepreneur and fitness trainer has a no BS program that can take you from a lifetime of struggling to manage life’s challenges, responsibilities, fad diets and trendy exercise program to a simplistic set a nutritional mindsets and concise exercise programs that will lead you to health, happiness and work life balance.  She doesn’t just talk the game she walks the game so she can relate to the problems of most women.  Her matter-of-fact approach to whole life fitness is refreshing and motivating.  Watch the entire episode and learn, get inspired and reach out to her for help.  

What a group of Fitness and Wellness experts you're about to meet. Introducing Erika Luren NP - newest sponsor of the Fitness Junkeez Podcast (owner Parasol MedSpa), Adam Atkinson Coach - (owner See You Later Leaner), Ron Gallagher (owner MVPT - Physical Therapy 3.0), Kristi Vaccaro "The Momma Transformation Coach" (owner Fit LV Fitness and Nutrition), Sam Catlin Coach - (Olympian Coach - Team Elite Physique). special guest Jon Orlando - CEO of The Podcast Junkeez Network and Sticky Paws Studios. Hear all the different perspectives on many different fitness and wellness topics. Oh and me Giovanni Elmore - Lifestyle Modification Master Coach and host of Fitness Junkeez.