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This week we’re joined by the talented and creative Carlisa Neal, luxury brand photographer and owner of Carlisa Georgeanne Creative Co., a brand photography firm for Black women business owners that have taken on the role of CEO in their business.  In this episode, we talk to Carlisa about how women can discover their own personal brand and style whether they are stay-at-home moms or CEOs.  Carlisa offers tips on how to rediscover YOU through beauty and style tips. You can learn more about Carlisa and her business here: • [email protected] • Instagram: carlisagbranding • Facebook: carlisagbranding • Web: carlisag.com

On Season 2, Episode 2 we discuss fitness and nutrition for women, featuring fitness and nutrition expert, Regan Janell Hales. Regan shares some insightful tips on how to prepare for pregnancy and fitness and nutrition throughout pregnancy and post-partum. Learn more about our guest on: IG: @reganhales web: REGANJANELL.COM Email: [email protected] Don't forget to follow us on @MothersMilktheShow on Instagram and Facebook and submit listener letters to [email protected].

We're back with an all-NEW season of Mother's Milk the Show! Season 2 kicks off with Artieka and Krystal sharing tips on preparing for breastfeeding and breast pumping before your baby arrives. Be sure to keep up with us on Instagram and Facebook @mothersmilktheshow where we talk about all things motherhood, pregnancy, post-partum, and breastfeeding. Enjoy!

On this week's episode of Mother's Milk, Truths about Pregnancy. You'll laugh a little but learn a lot. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week, our #FollowHER Spotlight is, NitraaB. Nitra is a Content Creator on Instagram and Youtube that covers topics from beauty and fashion, home decor and motherhood. She’s a mom and wife and is currently pregnant with her second child. You can follow her on instagram @nitraab and @nitraab_housetohome and be sure to check her out on YouTube. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

On this week's episode of Mother's Milk, We are discussing Who is keeping the baby? Krystal and Artieka provide tips on selecting a person to care for your child when going back to work. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week, our #FollowHER Spotlight is, Dr. Mona, a pediatrician and host of the podcast, PedsDocTalk. Dr. Mona shares helpful tips for baby and toddler health and wellness as well as insight into her own life with her young son, Ryaan.  You can follow her @pedsdoctalk on instagram. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

Welcome and thanks for checking out Mother's Milk. We are 2 millennial mom's who also happen to be cousins that also breastfed our babies. Every week, listen in as we discuss the twists and turns of breastfeeding and living life with our toddlers. 

On this week's episode, Krystal and Artieka discuss how a little skin to skin and a nursing pillow can make all the difference with a new Mom is breastfeeding. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. Also, check out our toddler essentials: https://mothersmilktheshow.com/toddler-essentials/ This week's #FollowHER spotlight is Myleik. She can be found online at www.mytaughtyou.com. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

It's so natural as a Mom to be nervous about your baby's development. Listen as Artieka and Krystal discuss the ways things that new Mother's don't want to hear and ways that you can get around the nervousness of being a new mother. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week's #FollowHER spotlight is Tabitha Brown. Tabitha can be found online at www.iamtabithabrown.com. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

This week we are discussing maintaining your friendships as a new Mom. Artieka reveals how Real Housewives helps her keep in touch with friends. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The terms co-sleeping and bed-sharing are often used interchangeably, but they’re not exactly the same thing — and it’s crucial to know the difference. Listen as hosts Krystal and Artieka discuss the differences and ways that they were able to exist in space with their children. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

On this week's episode of Mother's Milk Artieka and Krystal discuss the things that nobody told them about breastfeeding. Let's face it there are so many things about the journey of breastfeeding that you don't understand until you're in the thick of it. Then there are also the things that vary from person to person. Please be sure to check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week, our #Follower Spotlight is,Mattie James. Mattie James is a wife and Mom of 3. She talks about all things lifestyle. She also offers information on the latest beauty trends, tips for influencers as well as making our lives better on a daily basis. You can follow her on IG @themattiejames or her website mattiejames.com Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

On this inaugural episode of Mother's MIlk, we are discussing interesting facts about breastfeeding. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma