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In Episode 19 I am sharing a FB video I shared in the INFP/J Facebook Group. I reflect on and share my experience on embracing systems and procedures, and how they are helping me stay on track with getting things done as an INFP. I hope you enjoy! And I would love for you to share with me any tips or your experience in embracing systems and procedures in your life. Drop me an email at [email protected] Join the FB group HERE View my Life Coaching offers HERE

Hi everyone! I’m taking a short break from the podcast so that I can restore my energy and creative juices, and will be back in approx 2-3 wks. Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE

Episode 17 - 20 Things that drain me as an introvert In todays episode I share with you 20 things that drain my mental and physical energy. This episode will resonate with INFP, INFJ and other introverted or Highly sensitive individuals. I'd love to know which points resonated with you most. You can email me at [email protected] Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] I’d love for you to join the facebook group here (copy paste the link if it doesn’t automatically link) INFP & INFJ Women Creating Life YOUR Way | Facebook And I’d absolutely love for you to join the email community so that you don’t miss any updates (like when I have to miss a podcast episode because I lose my voice and I don’t batch content - this has happened). You can sign up here:  https://mailchi.mp/1f602c32674f/daydreamer-method-free-offering

In this episode I speak to 3 perceived weaknesses or challenges many of us INFPs feel.  I am here to challenge you to reframe your perception! Listen in as I flip the script on some of the INFP “challenges” many of us experience.  Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE You can sign up here:  https://mailchi.mp/1f602c32674f/daydreamer-method-free-offering

Want to know what an INFP and INFJ couple talk about? Well in this episode I share 3 interesting conversations (what I remember of them) that my husband and I had recently. I touch on: How he can observe his own mind, and the way he solves problems. How I don’t like surprises. Him coming to the conclusion why I don’t like surprises and what he knows he needs to do to have a surprise run smoothly. That he can tell before he takes action how much energy, time and attention it will need AND how it will impact all the things he is already doing. I talk about how I don’t have that mechanism and I need to do the thing before I know how much time and energy it takes or how it will impact the other areas of my life.  Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE

This infp daydreamer has lost her voice and so I wanted to invite you to join my email list to so that you can be notified of new episodes and other musings I’d love for you to read. As you can see, I’m not much of a batcher which is how I’ve been led to publishing this super quick update instead.  Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE To join the email community copy and paste this link (and you also receive a free ebook) https://mailchi.mp/1f602c32674f/daydreamer-method-free-offering

Today I talk about some of the things that give me energy as an introvert INFP.  I also mention my new free offering that you can download here. Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE Come say hello on Instagram and let me know you have found this podcast. @elegant.daydreamer

**** I have created a free workbook for you to support you in getting started on finding your why when it comes to exercise GET YOUR WORKBOOK HERE *** In this episode I am going to be talking about exercising, physical activity and my struggle as an INFP in maintaining a routine of physical activity and the challenges I have faced around exercise, and I’m also going to share some of the ways I try to overcome these struggles. Work with me... Hi, I'm Vicky Wilson. Life coach for introverts and INFP's. You can find my coaching packages HERE Email me at [email protected] Join the FB Group HERE Visit my website www.elegantdaydreamer.com Instagram: https://www.instagram.com/elegant.daydreamer/ Instagram personal: https://www.instagram.com/positivelyvicky_/

I am so excited to announce that I am starting a Facebook group for INFP and INFJ women who are looking to create life their way. I am so blown away with the incredible response to this podcast and I want to take things one step further and create a community for us introvert women. Join the INFP & INFJ Women - Creating Life Your Way FB Group https://www.facebook.com/groups/372529031151075 Who is this FB group for: INFP and INFJ women who: - Love learning about themselves, love self-inquiry and all that juicy self growth. - Looking for likeminded people to support and be supported. - Feel a sense of yearning to be expressive, fulfilled, creative, and finding that thing that lights them up. I am a Life Coach, INFP (with a special INFJ in my life), and I have found I have gained the most clarity and momentum in my self-growth journey once I learned about personality type. I would love to see you on the inside. Join the INFP & INFJ Women - Creating Life Your Way FB Group https://www.facebook.com/groups/372529031151075

In Episode 2 I reflect on my tertiary function Introverted Sensing. I look back on how I have over relied on it, rejected it, and now embracing it for what it is and how it best supports me. You can visit my website at www.elegantdaydreamer.com Instagram: @elegant.daydreamer

This was actually an episode from season 1 that I found as a draft!!! Thought I’d publish as an extra for you. In this episode I share with you an INFP fully immersed in Extraverted Intuition. Yep, I am going to share with you my attempts at learning the chorus to a very popular Kpop song (Exo's Monster) despite my inexperience and inability to be coordinated. But really, this episode is about being a beginner, trying new things, exploring and experiencing, so that we can give our Introverted Sensing some new material. Let me know what you are going to try as a beginner. My website: www.elegantdaydreamer.com Instagram: Vicky Wilson (@lovenurtureflourish) • Instagram photos and videos “Monster” Exo (1) EXO 엑소 'Monster' MV - YouTube “Monster Dance Performance” Exo (1) EXO 엑소 'Monster' Performance Video - YouTube “Monster Dance Tutorial” (1) EXO "Monster" Dance Tutorial (Chorus) - YouTube “Video Editor Reacts: Monster” Jordan Orme (1) Video Editor Reacts to EXO 엑소 'Monster' MV (MY FIRST KPOP VIDEO) - YouTube

Hello and welcome to the infp daydreamer podcast. It has been such a long time since I was here on the podcast and so much has happened. In this episode I talk about some of the things I learned about myself during lockdown last year. Some of these areas were around: my tolerance for being home a lot, my natural rhythms, anxiety around coming back into the world. I hope you enjoy this episode. Visit my website www.elegantdaydreamer.com IG: @elegant.daydreamer Vicky