Advertise on podcast: Be the Best U (BTBU)

Description

Hey, My name is Kayla. I’m your local goofball, fitness junkie, and a freaking foodie at heart. Navigating life can be scary no matter what phase of life you are in...I’m here to share the highs and lows of life. The rollercoaster of life can be thrilling and also very scary. Ride with me on this roller coaster as we navigate life’s purpose, laugh so hard chocolate milk spills out our nose, how to practice self-care, and how to become the very best version of YOU even if it isn’t perfect.

Podcast episodes

Check latest episodes from Be the Best U (BTBU) podcast

Episode 19 - My Guardian Angel (Nanay/lola/grandma) 3

2025/04/04

My March Recap as well as some life updates as well. I miss my grandma 3 she was my heart and soul :')

Epsiode 18 - Changes

2025/02/06

Hello peeps, a lot of changes and its only february which is crazy. Feels good to record on my podcast again. :')

Episode 17 - Worthy | 2025

2025/01/09

Life updates: New Years, Grieving my Grandpa, and Trying to move forward by helping others

Epsiode 16 - Thankful and always Grateful

2024/11/27

Update for about two months. Listen in on my volunteering quests and life updates. Happy Thanksgiving folks and happy holidays!!!

Episode 15 - Ouchie, Oww

2024/09/20

Life update: I got bunion surgery. It hurts lol. Take care of your feet peeps and also a dive of what I have been doing in recovery as well.

Episode 14 - The Philippines, My Tahanan

2024/07/13

I'M BACK!!! From my Philippines vacation and it was SO special. I will always have this place in my heart. Here are my travel adventures from Singapore, Boracay, Bicol, and Manila, PH! :D

Episode 13 - Honesty Hour

2024/06/17

Welcome to June!!!! I love Summer!!! This is where i've been and where I am headed for more adventure! I hope you all enjoy this catch up session and also stay cool during the summer :D

Episode 12 - My Mom is my Angel

2024/05/12

Wow, my mom is my favorite person and best friend all in one. Here's to my mom who has always made me see the positive things in life. I love you, mom!!!! 3

Episode 11 - Happiness and a Dog's World (Maggie)

2024/04/16

Tiny life updates about happiness, doing my hobbies and also my precious dog Maggie 3

Episode 10 - Don't Be So Hard on Yourself, Finances, and Doomscrolling

2024/04/10

My life update of my recent life events like putting pressure on myself, finances in my 20s, avoiding doom scrolling, and also summer break plans for 2024.

Episode 9 - Self Care, Compare & Despair

2024/03/29

Two-week update on my life. Mindfulness and presence are my new favorite concepts. My current reads and other advice. :)

Episode 8 - The last 9 months and I'm a college grad!

2024/03/13

The last 9 months... A recap of my life from May 2023 to Present day. Some updates on graduating with my BA in psychology and admission to graduate school. Some solo travel to Indonesia and Costa Rica in 2023 as well. Advice of the month: Give yourself some cookies!

Episode 7 - Time is Freedom

2023/05/20

Hello folks! Here I am again talking about how time is LITERAL FREEDOM. Ever since I slowed down, I have gained so much more inner peace and also mental clarity about what I want in my life. I talk about pursuing and making time for my fitness hobbies, my recent health diagnosis, and how to think positively at the start of your day. Join me as we make it through this journey called LIFE!!!!

Episode 6 - THE COMEBACK!!!

2023/04/05

Hello!!!! Welcome back!!! I am back!!! It's been like 2 years and so much change. I separated from the Air Force and left my toxic corporate job. Find out what is next for me in this chapter of life along with learning how to love life more than ever before. Yay! - K.L.

Episode 5 - Being Ambitious about your dreams and being a hard worker!

2021/07/10

Here is episode 5 of BTBU. Which addresses being hopeful and ambitious about your own dreams and passions. Also, talks about being a hard worker and how it is important to take care of yourself to avoid burnout! Enjoy, friends! :) -Kayla