Advertise on podcast: Lockdown muscle loss ways to get back in shape

Nearly a third of people believed their general strength had declined, according to a survey for the Chartered Society of Physiotherapy and Sport England. Almost a quarter (23%) of under-34s said it had dipped, either "a bit" or "a lot", --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app