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CJ Llewelyn, M.Ed., is a trauma therapist and intuitive reiki master. She is the author of the bestselling, thought-leading books, Chakras and the Vagus Nerve: Tap into the Healing Combination of Subtle Energy and Your Nervous System and now Chakras, The Vagus Nerve and Your Soul: Journeying to Wellness through your Subtle Energy and Your Nervous System.CJ believes clearing trauma from your nervous system is the pathway to the highest wisdom from your Soul. She guides people to attune to the messages from both their neurobiology and subtle body. CJ leads workshops and educates people in the process of intuitive presence™ through the chakras and vagus nerve.For almost 20 years, has worked with clients in her private practice struggling with various aspects of trauma. She is a licensed professional counselor with a master’s degree in marriage and family therapy and has also worked in various non-profits, addiction and eating disorders facilities. CJ is trained in Internal Family Systems, EMDR, Brainspotting, energy psychology and trained through the Polyvagal Institute.As an intuitive and Reiki master in the lineage of Dr. Mikao Usui, she sees how etheric energy moves through her clients during trauma processing. Join CJ’s growing e-mail community at www.CJLlewelyn.com Instagram @cjllewelyn Facebook @cjLlewelynM.ED. If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Paul comes from a large Italian family versed in the restaurant industry.  After many years of running a family restaurant, He noticed a decline in overall health.  He was disappointed in doctor visits that led nowhere.  He eventually went down the Functional Health rabbit hole which led me to investigating his blood work. He wanted to learn how to read blood work and lab tests so He could investigate his own symptoms.  He experimented with a few Health Coaching programs and eventually landed at IHPI, Integrative Health Practitioner Institute.  He fell in love with Dr. Stephen Cabral's knowledge and his approach with his clients and students.  He knocked out 4 levels of certifications one after the other for his own personal knowledge.  Once he realized the restaurant was closing, it was an easy transition for him.  Now he is helping folks with personalized plans based on their goals and symptoms paired with test results.  Instagram: @petronellafunctionalhealth Facebook: Paul Petronella Website: PetronellaFunctionalHealth.com  Mention- Leap of Health Podcast during a Discovery Consultation and get a discount If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Dr. Jennifer Schlueter is a trauma-informed hypnotherapist, EFT and NLP practitioner, breathwork facilitator, and holds a PhD in Spiritual Healing from the University of Sedona. In 2015, she left her job as Managing Editor of 22 newspapers after one hypnosis session changed her life. Since then, she has traveled to over 50 countries and helped people around the world heal trauma, reconnect with themselves, and feel whole again. www.mindyoursubconscious.com youtube.com/jenniferschlueter89 https://www.instagram.com/dr.jenniferschlueter/ https://www.facebook.com/jennifer.kruger.35/ https://www.tiktok.com/@hypnojenny If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida

Lisa Noss is a chronic pain recovery coach who helps her clients learn how to retrain their brains out of the chronic pain cycle using mind-body techniques, and in the process, change the relationship they have with their bodies. She learned how to heal her own chronic pain using these methods and is so passionate about sharing this science-backed method with others. She believes this information should not feel like the best-kept secret.  To learn more about working with Lisa, message her on Instagram @lisanosscoaching or fill out the form on her website, lisanosscoaching.com, to book a free discovery call. You can also check out her free training on how to stop a flareup in its tracks: bit.ly/flareupfreetraining. If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Misty Brown is a holistic health coach, energy healer, and founder of Alchemistyrising. After navigating her own profound health and life transformation, she now helps others heal at the root by combining nutrition, detoxification, nervous system regulation, and energetic alignment. Her work bridges science and intuition, empowering people to take their health back through practical, body-led, and frequency-based approaches. She offers digital detox guides, personalized energy and body scans, and a frequency-based wellness system focused on cellular nourishment, detoxification, and nervous system support. Her work is especially supportive for those feeling stuck, inflamed, exhausted, or disconnected from their bodies after long periods of stress or illness. Instagram + FB: @alchemistyrising Website / Storefront: https://stan.store/alchemistyrising If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Michelle Steiner lives with an invisible disability. From the start many people have told her she could not go to college, get her bachelor’s degree, get published or have the job she wanted. She has been able to do all of that and more. Michelle graduated from Slippery Rock University with a bachelor’s degree in Community Programming for Americans with Disabiilties She has articles published on The Mighty,Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as One Magazine, and Word Gathering. Her photographs were featured in Word Gathering Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats. https://www.michellesmission.com/ If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Julie is a trauma-informed health, movement, and life coach and the founder of Fitomize. With over 26 years in the health and fitness industry, she helps people reconnect with their bodies through compassionate, trauma-informed movement that supports nervous system health and emotional processing. Julie’s work centers on listening to the body, honoring individuality, and optimizing our humanness one intentional movement at a time. PRODUCTS & OFFERINGS Body Blocks (eBook) Body Blocks is the foundation of Julie’s work, focusing on drainage rather than detox. It teaches how unblocking the body’s natural systems allows it to regulate, restore, and heal the way it was designed to. Gentle Reset Gentle Reset is a 21-day trauma-informed movement program that supports nervous system regulation and helps people learn to listen to their bodies instead of overriding them with their minds. It’s often a supportive next step after therapy, helping the body integrate what talking alone can’t complete. Self-Paced Emotions Courses These courses teach what emotions actually are, how they affect the body, and how to build the capacity to process them safely through movement and awareness. They’re offered in both a beginner version and a practitioner version for those who see the emotional–physical connection in their work.  Website: https://fitomize.ca   Instagram: https://instagram.com/fitomizefitness   Facebook Page: https://www.facebook.com/fitomize/  Private Facebook Group: https://www.facebook.com/groups/juliehealthandfitnesscorner/ LinkedIn: https://www.linkedin.com/in/julie-thom-b133881a0 · Email: [email protected] podcast: Connecting with the Thom's If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Desiree is a Certified Grief Educator & Certified Professional Coach. She helps humans heal and understand their grief. She enjoys helping clients find the right tools to heal their grief, based on their unique journey. She is passionate about deconstructing the shame around grief. Her work is inspired by her own journey through multiple life transformations, including: divorce, caregiving, helping multiple family members through terminal illnesses, and the loss of both her parents early in life. Social media handles & websites:  Website: https://www.desireedoucet.com Instagram: https://www.instagram.com/desiree.doucet Facebook Business Page:  https://www.facebook.com/desireedoucetcoach LinkedIn: https://www.linkedin.com/in/desireedoucet/ YouTube: https://www.youtube.com/@DesireeDoucetCoach Products/Services:  Free resource "Understanding Grief: 12 Essential Insights": https://desireedoucet.kit.com/understanding_grief Co-host of a new podcast - "Life Coaches Unfiltered" where She teams up with 2 other life coaches to answer all the questions you have, but were afraid to ask. Find us on your favorite podcast player - details here: https://linktr.ee/lifecoachesunfiltered If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Dr. JoNeil Conley is a nurse, leadership scholar, and workplace bullying researcher with decades of experience in healthcare. Her doctoral research examined bullying through a systems lens, including organizational predictors and patient safety consequences.Dr. JoNeil Conley is trained as a board-certified neuro-somatic practitioner and trauma-informed coach, with additional training in Quantum Time Release and the Quantum Change Process for resolving deeply held emotional and stress patterns. Her work also integrates evidence-based leadership and relational frameworks, including the Outward Mindset (Arbinger Institute) and The Empowerment Dynamic (formerly known as the Empowerment Triangle), helping individuals move out of reactive survival roles and into clear, grounded leadership and self-trust.She works with nurses and healthcare leaders recovering from burnout, moral injury, chronic stress, and the after-effects of bullying, helping them separate what is personal from what is systemic and rebuild stability without self-blame or over-functioning. Her work bridges clinical experience, research, and trauma-aware leadership to address what bullying actually does to the nervous system and why recovery requires more than grit or positive thinking.  www.drjoneil.com email: [email protected] Linkedin: drjoneilconley   Offers- Leadership Stabilization™, Beyond Bullying™ programs, trauma-aware coaching, Emotional PPE™ training, workplace bullying education, and speaking/keynotes on burnout, moral injury, and toxic work environments. If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

We talk all about the nervous system and more with our dear  Amanda Smith. She’s a mechanical and aerospace engineer who’s worked for NASA. She’s also a natural deep intuitive.She helped design the interior and exterior of the crew module on NASA’s Artemis Program. In fact, one of her first engineering jobs was designing specialized toilets for submarines, airplanes, and prisons.She used both her intuitive communication abilities and her mechanic engineering mind, as an example, working directly with astronauts to develop a bathroom that works in space. She’s always bridged her deep intuitive gift with her agile engineering mind to create real-life solutions that work both pragmatically and emotionally for people. Now, she works with other female athletes who are suffering with mysterious health issues that take them out of their game on all levels. Amanda’s Heal to Grow System includes her renown “Body Scan” that reveals what’s really wrong in the body, maps the path forward, and lands her back in her best condition, back in her happy life, back in the game. She’s also the host of Spirit of an Athlete Podcast.  please connect with this episode guest: podcast: Cosmic Body Shenanigans Podcast IG: @body.whisper.healing website: https://bodywhisperhealing.com/ If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client's are core goals in Atara's work.  Socials: Instagram @atara.parkinson Website: https://www.ataraparkinson.com If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Allyson is a Doctor of Physical Therapy and the founder of Rhythm & Recovery, a dance-specific physical therapy practice. A former collegiate dancer, she created Rhythm & Recovery after experiencing firsthand the lack of providers who truly understood dancers and their bodies. She now treats dancers nationwide through her virtual practice and is passionate about injury prevention and education, leading classes and workshops that help dancers warm up smarter, train stronger, and perform at their best  Allyson,a Doctor of Physical Therapy who helps dancers move better, feel stronger, and stay injury-free. I’m here to share simple, science-backed tips on technique, warm-ups, strength, mindset, and all the things that help you feel great in your body. If you love: • Dynamic warm-ups • Injury prevention • Dance conditioning • Mobility that improves technique • Nerdy body science (in a fun way)Excited to connect with dancers, teachers, and movement-obsessed individuals! IG: @rhythmandrecoverypt If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Marta Spirk is a speaking coach, TEDx speaker, best-selling author, and professional singer who helps women entrepreneurs turn their story into a powerful, revenue-generating signature talk. She supports her clients in clarifying their message, delivering it with confidence, and leveraging speaking as a strategic income stream—on stages, podcasts, and within their businesses. Through her coaching programs, keynotes, podcast, and award-winning book The Empowered Woman: The Ultimate Roadmap to Business Success, Marta blends storytelling, thought leadership, and practical speaking strategy so women can be seen, heard, and paid for their voice. Your social media handles for the show notes www.instagram.com/martaspirk www.linkedin.com/in/marta-spirk www.youtube.com/martaspirk www.martaspirk.com Book a free discovery call to learn more about my Story to Stage program: www.martaspirk.com/workwithme Listen to my podcast: www.martaspirk.com/podcast Watch my free masterclass - How to Start Using Speaking NOW To Grow your Business: www.martaspirk.com/speakingworkshop If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Dr. Louise Swartswalter is a frequency medicine pioneer, naturopathic doctor, and transformational coach specializing in brain optimization for entrepreneurs. With 30 years of experience and 50,000+ clients served, she created the Brain Soul Success Academy and the B.R.A.I.N. System™ to deliver rapid, lasting transformation. She has been featured on KKOB Radio, KOB-TV, INC5000, and Albuquerque Magazine Top Docs.   Louise Swartswalter Website: https://www.louiseswartswalter.com/ Facebook Page: https://www.facebook.com/LouiseSwartswalter1/ Youtube: https://www.youtube.com/c/LouiseSwartswalter Instagram: https://www.instagram.com/drlouiseswartswalter/ Linkedin: https://www.linkedin.com/in/louise-swartswalter-330174a Brain Soul Success Show Podcast: https://podcasts.apple.com/us/podcast/brain-soul-success-show/id1538654652 Free Brain Soul Success Assessment: https://louiseswartswalter.com/brain-soul-assessment/  This Free Masterclass leads to our annual Brain Soul Success Bootcamp!   March 20-22  https://louiseswartswalter.com/brain-soul-success-bootcamp/    If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

Suzy knows what it’s like to live stuck in survival mode. She grew up in a dysfunctional family, married young, and went through three near-death experiences—including domestic violence. For years, she thought stress and trauma were just “normal life.”In her 40s, everything changed. She realised she was living in her head, completely disconnected from her body, and began training in somatic psychotherapy. That journey not only helped her heal, but also uncovered her gift for turning complex neuroscience into down-to-earth, practical tools that anyone can use.Today, she works with clients around the world and recently launched her program From Surviving 2 Thriving. Her first course, From Stress 2 Bliss, teaches people how to understand their body’s stress responses—and how to finally break free from survival mode and live with more ease, resilience, and joy. Somatic Psychotherapist Founder, FromSurviving2Thriving program Level 2 TRE Instructor Systemic Constellation Facilitator PACFA Clinical Registrant No 24375 Next Course goes live soon , check the link below Links: https://offers.fromsurviving2thriving.com.au/s2b_wl   https://offers.fromsurviving2thriving.com.au/s2b_invite (signup/course enrolment open) Facebook:  Suzy Butz FromSurviving2Thriving LinkedIn: Suzanne Butz If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers  -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.