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You’re worth isn’t determined by the size of your jeans. Trigger warning to those who are dealing with an eating disorder my heart goes out to you. In this episode I talk about how healing isn’t linear and that healing is a journey you will forever be on. I hope that as I share my story I can encourage you that you’re worthy of love. That love starts with you.

I’m grateful for my past self. I thank her for doing the best she could with what she knew.