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This podcast has
1 episodes
Language
EnglishPublisher
Eileen NaderExplicit
No
Date created
2021/05/25
Latest episode
2021/05/24
Average duration
8 min.
Release period
- days
Description
Studies have shown that some foods make us feel calmer while other foods can act as stimulants — at least temporarily. If you experience stress that results in anxiety or panic attacks, making some modifications to your diet may give anxiety help and relief.
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How Can I Improve My Anxiety With Food?
2021/05/24
Studies have shown that some foods make us feel calmer while other foods can act as stimulants — at least temporarily. If you experience stress that results in anxiety or panic attacks, making some modifications to your diet may give anxiety help and relief.
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