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I love podcasting and the platform we've built with Real World Parenting. I could do this all day every day. That being said, this year I'm focusing my energy on my practice and on doing national and international trainings. You can find more in the meantime on my blog, newsletter, and online courses. I truly appreciate your ongoing support, and I'm eager to reconnect with you for a fresh and empowering podcast in the future. www.drlauraanderson.com https://drlsanderson.thinkific.com

Tune in for a heartfelt account of navigating the complex emotions of sadness, joy, and overwhelming feelings that come with adoption. Dr. Laura Anderson invites Kaitlyn Moreau Thibodeaux on to share her experience in adopting a child and what she has learned along the way. Learn about the importance of making space for both the challenges and joys, and why embracing the full spectrum of emotions is crucial in serving your child in the best way possible. What You Will Learn: The effects of going viralSitting with the scope of real experiences people share in the commentsDo not avoid the hard parts, so there is room for the good partsAdoption is both painful and beautifulhttps://www.tiktok.com/@kaitlynmoreau2

Join us in this candid and empowering episode as we sit down with Shalita Grant for a conversation about natural hair care. Best known for her role in NCIS: New Orleans, Shalita opens up about the realization that her hair was becoming an obstacle in her acting career. As an actress with Type 4 hair, the tightest texture on the hair chart, she faced unique challenges while on NCIS New Orleans. Shalita experienced traction alopecia in her second season and significant hair loss along her hairline in the third season, ultimately leading to her decision to break contract and leave her job by the fourth season. These experiences led to Shalita creating the Four Naturals solution. Delve into the emotional aspects of her experience and gain insights on fostering a healthy relationship with hair, especially for kids. What You Will Learn: Why Shalita quit NCISShalita's journey with hair loss and hair careAbout Shalita's 4 Naturals hair treatment solutionsThe emotional trauma from poor hair careHelping kid's foster healthy hair and a healthy relationship to their hair

Self care is more than just a massage. Many overlook the full spectrum of prioritizing and taking care of yourself. It's time to debunk the myth that true self-care is selfish – in reality, prioritizing ourselves is essential for survival, and benefits everyone around us. Dr. Laura Anderson invites Suzanne Soliman to Real World Parenting to explore practical, tangible steps for achieving balance, the normalcy of feeling guilty, and how you can practice setting healthy boundaries. Suzanne Soliman is a Board Certified Pharmacist, Professor / Author, andMedia Host and Contributor. Suzy founded the Pharmacist Moms Group which is the largest organization of pharmacists in the United States. Suzy has over 100 publications and presents nationally on pharmacy, parenting and women issues. What You Will Learn: Practicing preventative careCreating schedules are importantSelf care is survivalistLearning to say no and feeling guilty is normalThe importance of setting boundariesIt is healthy for our children to see us more balancedhttps://www.drsuzannesoliman.com https://www.instagram.com/drsuzannesoliman/

Join Dr. Laura Anderson in this episode as she and her guest, Russel Van Brocklin, dispel common misconceptions about dyslexia and offer a fresh perspective that emphasizes strengths. Discover effective methods for skill-building and concrete resources. Plus, Russel shares his personal journey, revealing the unique advantages of being dyslexic. Russel Van Brocklin's wish is to communicate with parents, tutors and teachers to help their struggling dyslexic students significantly improve their comprehension, writing and organizational skills. As a dyslexic himself, Russel knows the pain and shame that often accompanies dyslexia and understands the financial and emotional strain this condition can place on families as they search for answers and support. He has developed a unique system for teaching writing skills to highly motivated students with dyslexia. What You Will Learn: What is Dyslexia and how do we define it?What helps and why do these methods work?How ai can support people with dyslexia Resources: https://dyslexiaclasses.com

Ann Garcia, aka The College Financial Lady, has helped thousands of families save millions of dollars on college. This week, Dr. Laura Anderson invites Ann on to share valuable strategies and pertinent information to set you and your child up for success in saving for their future. Great college options are available at every price point and there are various steps you can take to feel more prepared in this process.Ann Garcia is a fee-only Certified Financial Planner and managing partner of Independent Progressive Advisors, Ann specializes in helping families balance the desire to support their children’s dreams with the reality of funding their own lives. What You Will Learn: What gets in the way of parents having a clear cut plan for paying for college529 plans - what they are and how to use themHow to talk to your child about financesFinancial aid, and eligibilityDifferent types of scholarshipsWhat to look for when looking for collegesDon't count yourself outFAFSA and how it worksHow to balance your savings between college and retirementwww.howtopayforcollege.com

This week Dr. Laura Anderson invites Jessica Secrest back to Real World Parenting to discuss a topic close to their hearts: nurturing body positivity in children. Together they explore ways to encourage empathy and be mindful of language and non-verbal cues that shape your children's self-image. Explore how to initiate these important conversations with your kids, emphasizing respect and kindness for the bodies they have. Tune in for an insightful discussion on promoting a positive body image. What You Will Learn: Don't comment on your body in front of your childrenBe mindful about the words you use, your facial expressions, heavy sighs, etcSet a good example by complimenting yourselfyou don't get to chose the body you have - you get one, treat it wellHow to be kind to our bodiesEncourage empathy because you can't know everyone's situationFind a different way to reward children that isn't foodThis is a conversation relevant for both boys and girls

In this episode, Dr. Laura Anderson and Rhoda Bangerter tackle how to thrive as a family when one partner is away a lot. They explore how to maintain strong parent-child relationships, teaching children to manage big emotions, and ways to reduce overwhelm.Rhoda Bangerter is a certified coach, a Speaker and the Author of “Holding the Fort Abroad”. Her husband has travelled for work their whole marriage and along the way, she realised the huge number of moms and dads around the world who experience the same challenges but with no resources to guide them through this journey. This led her to run extensive research, share her learnings through the book, Holding The Ford Abroad, and develop her services to support solo parents in long distance relationships or with travelling partners.What You Will Learn: What could chip away at a parent child relationship Having a support system because your children are not your emotional support Strengths that can emerge from this experience The Dr. Ken Canfield model - I can, intentional and consistent involvement

Ill behaviors make sense, even the ones that don't. In this episode, Dr. Laura Anderson invites Robyn Gobbel to explore vulnerable nervous systems and tools for regulating your child's big stress behaviors. They explore the neurobiology of lying, changing our expectations around trust, and setting psychological boundaries. Robbyn Gobel has been described by a student as "neuroscience with heart, wrapped in glitter and fun." Before the COVID-19 pandemic, Robyn was a therapist for almost 20 years, specializing in complex trauma, attachment, and adoption. Now she creates communities and educational experiences grounded in regulation, connection, and felt safety for parents and professionals all over the world. What You Will Learn:What goes on in your child's nervous system when they are lyingBlock out feedback from othersIncrease stress resilienceWhat to do in the moment to tolerate and regulate big stress behaviorsResources: https://robyngobbel.com

https://www.eventbrite.com/e/kids-teens-and-gender-identity-what-parents-need-to-know-to-get-it-right-tickets-694267331277?aff=oddtdtcreatorThis Sunday September 10th - Join Dr. Laura Anderson for a workshopKids, Teens, and Gender Identity: What Parents Need to Know to Get it RightParticipants will get:An introduction to gender identity and child and adolescent developmentA chance to have general questions answered about kids, teens and genderA chance to connect with other parentsResourcesWays to find the right support for your familyAll questions welcome!Get the scoop on raising kids and teens with an understanding of gender identity, so parents can navigate this topic with confidence!https://www.eventbrite.com/e/kids-teens-and-gender-identity-what-parents-need-to-know-to-get-it-right-tickets-694267331277?aff=oddtdtcreator

Girls with autism present differently. A diagnosis can impact everything about the way you interact with your child and can validate the way your child views themselves. This week, Dr. Laura Anderson invites Dr. Holley Kaskel on to discuss all things autism from masking to emotional intensity and understanding sensory overload.Dr. Holley Kaskel is a clinical psychologist and founder of LightHeart Associates, a collection of comprehensive outpatient mental health clinics in the Seattle area. She is also the mom of 3, including two neurodivergent daughters. Dr. Holley herself also identifies as a queer, neurodivergent adult and learns something new every day! What You Will Learn:Girls and masking Strengths of those on spectrum, so we are not just deficit focusedUnderstanding the overwhelm and emotional intensityUnderstanding the diagnosis makes all the differenceA diagnosis allows children the ability to advocate for themselvesKeeping an open mindHow understanding allows you to navigate and soothe better

Big feelings are normal and GOOD, but how you channel them is important. Your behaviors do not define who you are, but children can have an egocentric view that these big emotions mean they are inherently not good. Everything in parenting is trial and error, but this week's guest Meredith Rusu provides tools to help your child communicate big feelings and to help you share the joy in it.Meredith Rusu is the author of more than one hundred children’s books, notably There’s a Yeti in my Tummy (the first picture book in the Mighty Moods series), Anna, Elsa, and the Enchanting Holiday, Silenzio, Bruno!, and The DATA Set series under the name Ada Hopper. She has also written for many popular licenses including LEGO, Disney/Pixar, Peppa Pig, and Star Wars.What You Will Learn:Finding a shared kid language to better communicateNavigating public tantrumsSometimes nothing is wrong, sometimes kids are just weirdThe more we can connect with kids the betterThe yeti seriesHave grace with yourselfLook at things with a joyful perspectiveResources:meredithrusu.com@meredithrusuwrites on IG